Browse > California > Corona > Solutions Focused Therapy

Find Solutions Focused Therapy Therapists & Counselors in Corona, CA.

 

Some therapeutic approaches go deep to understand the root psychological sources of your problems, while others focus mainly on the solutions. Solution-focused therapy (SFT), sometimes called Solution-focused Brief Therapy (SFBT), focuses intently on finding solutions to your mental and emotional issues and problems to get you on track to achieving your goals in less time.

Solutions-Focused Therapy helps you develop problem solving skills by focusing on the impact of your present decisions on your future. SFT focuses less on why a problem exists or how it came about and more on what can be done to solve it.

If you have unresolved problems that are affecting your daily life, solution-focused therapy may be the answer. Whether you are located in downtown Corona, the suburbs of Corona, other nearby places such as Chino, Jurupa Valley, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Solution-focused Counseling Benefits

The benefits of solution-focused therapy are numerous, but here are just a few:

  • Greater empowerment by becoming goal-oriented.
  • Control over healing and problem resolution.
  • Quicker resolution of your problems when compared to longer-term therapies.
  • Lower overall treatment costs in comparison with conventional treatments.

Solution-focused therapy is helpful for people suffering from a range of mental health concerns and disorders, as well as those who are going through tough situations or big life changes. You may find that it’s exactly what you need to move forward in life in a meaningful way.

If you’re curious if now is the time to start therapy, check out this advice by licensed therapist Ashley Hamm about the 5 signs that you might benefit from therapy.

Get Solution-focused Therapy Today!

Being that solution-focused therapy is not as widely used as other therapy types, it can be difficult to find a qualified solution-focused therapist. Mental Health Match can help you get started by matching you with a local therapist or counselor in minutes! Start by browsing experts below or by using our free therapist matching tool.

Corona, CA Solution-focused Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in solution-focused therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.
Read more
WANT TO SEE PERSONALIZED MATCHES?
Take our survey to find therapists who fit your budget and goals.
Showing 1 - 5 (37 total therapists)
Showing 1 - 5 (37 total therapists)
Filters:
Picture of Jocelyn Morris-Bryant, MA, LMFT, LPCC, MPA, therapist in California
Jocelyn Morris-Bryant, MA, LMFT, LPCC, MPA
Together, we will:

Explore why you do what you do and how to stop those ineffective habits. Let go of old childhood baggage that affects you, your relationships, and your life. Create new ways to thrive within this new country and this new world. Don't lag in the back!


VIEW PROFILE
Picture of Jocelyn Morris-Bryant, MA, LMFT, LPCC, MPA, therapist in California
VIEW PROFILE
Together, we will:

Explore why you do what you do and how to stop those ineffective habits. Let go of old childhood baggage that affects you, your relationships, and your life. Create new ways to thrive within this new country and this new world. Don't lag in the back!

Something to know about my approach is:

We understand how to unpack and change a habit that does not serve your adulthood and your life. Our approach is unique to you and how you want your life to be. As a result, you will notice a change in how you think and respond at every session.

FOCUS AREAS:
  • Anxiety
  • Artists & Creative Personalities
  • Clinician Supervision
  • Couples Therapy
  • Creative Blocks
  • Creatives
  • Depression
  • Family Conflict
  • Fears and Phobias
  • Gender
  • Individual Issues
  • Interpersonal effectiveness
  • Marriage Counseling
  • Relationships
  • Writer's Issues
Read more about me
Jocelyn Morris-Bryant, MA, LMFT, LPCC, MPA remote and phone therapy in California
Picture of Emmily Weldon, therapist in California, Florida, Iowa
Emmily Weldon
Together, we will:

We will work together to explore what is holding you back and work to address those barriers in your life. You will thrive with a toolkit of strategies and tools to reframe negative thoughts, disperse anxiety, and how to advocate for yourself.


VIEW PROFILE
Picture of Emmily Weldon, therapist in California, Florida, Iowa
VIEW PROFILE
Together, we will:

We will work together to explore what is holding you back and work to address those barriers in your life. You will thrive with a toolkit of strategies and tools to reframe negative thoughts, disperse anxiety, and how to advocate for yourself.

Something to know about my approach is:

Therapy will not only allow you a safe space to talk and process, but also offer education and tools to help regulate your anxiety and other stressors that feel like they are holding you back.

FOCUS AREAS:
  • Boundaries
  • Codependency
  • High-functioning anxiety
  • Partners & Family of Addiction
  • Partners & family of mental health issues
  • Self Esteem & Confidence Issues
  • Shame
Read more about me
Emmily Weldon remote and phone therapy in California, Florida, Iowa
Picture of Danielle Murphy, therapist in California
Danielle Murphy
Together, we will:

Go as deep as you want to, or skim the surface and focus on solutions if that's where you feel more comfortable. I believe each person heals and changes in their own way.


VIEW PROFILE
Picture of Danielle Murphy, therapist in California
VIEW PROFILE
Together, we will:

Go as deep as you want to, or skim the surface and focus on solutions if that's where you feel more comfortable. I believe each person heals and changes in their own way.

Something to know about my approach is:

I think you're the expert on you, and I am happy to provide gentle suggestions, but the most important thing for me is for you to create a life where you can find peace, happiness, and purpose.

FOCUS AREAS:
  • Abusive Relationships
  • Anxiety
  • Family of Origin
  • Mood Disorders
  • Relationship issues
  • Substance Use issues
  • Women's Issues
Read more about me
Danielle Murphy remote and phone therapy in California
Picture of Jasmine  Wilson, therapist in California
Jasmine Wilson
Together, we will:

Clients come to me looking to cultivate a more joyful, meaningful life and align with what’s important to them. Together we will work on developing more adaptive habits and behaviors through self-awareness, self-reflection, and self-examination.


VIEW PROFILE
Picture of Jasmine  Wilson, therapist in California
VIEW PROFILE
Together, we will:

Clients come to me looking to cultivate a more joyful, meaningful life and align with what’s important to them. Together we will work on developing more adaptive habits and behaviors through self-awareness, self-reflection, and self-examination.

Something to know about my approach is:

I utilize a person-centered and strengths-based approach to create a safe space where you can learn to manage difficult thoughts and emotions, nurture your strengths, and break the cycles that no longer serve you.

FOCUS AREAS:
  • Generalized Anxiety Disorder
  • High-functioning anxiety
  • Life Transitions
  • Low Self-Esteem
  • Major Depressive Disorder
  • Social Anxiety
  • transition from adolescence to adulthoood
Read more about me
Map in La Mirada, California for Jasmine  Wilson therapy location.
25.7 miles from you
Picture of Hannah Hernandez, therapist in California, Minnesota
Hannah Hernandez
Together, we will:

There will likely be laughter and tears, difficult conversations, "Aha" moments, and a challenge to be honest with yourself. We will connect to create a calm/safe space. You will re-learn confidence, re-train unhealthy attachments and learn coping.


VIEW PROFILE
Picture of Hannah Hernandez, therapist in California, Minnesota
VIEW PROFILE
Together, we will:

There will likely be laughter and tears, difficult conversations, "Aha" moments, and a challenge to be honest with yourself. We will connect to create a calm/safe space. You will re-learn confidence, re-train unhealthy attachments and learn coping.

Something to know about my approach is:

I treat trauma through the lens of mind/body connection. I primarily use EMDR, which bridges the trauma stored in your body/mind/spirit to allow healing, CBT, which helps you identify and replace unhealthy thoughts, and DBT to teach coping skills

FOCUS AREAS:
  • Anxiety Disorders
  • Childhood Trauma
  • Complex PTSD (C-PTSD)
  • Complex Trauma
  • Depression
  • Post Traumatic Stress Disorder (PTSD)
  • Trauma
  • Veterans / Military Families
Read more about me
Hannah Hernandez remote and phone therapy in California, Minnesota