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We will get in touch with your innate capacity to heal and grow. We will restore extreme or wounded parts by looking at patterns, behaviors, and any adverse events that have shaped your life. We will work at a pace that feels most comfortable to you.
We will get in touch with your innate capacity to heal and grow. We will restore extreme or wounded parts by looking at patterns, behaviors, and any adverse events that have shaped your life. We will work at a pace that feels most comfortable to you.
I actively engage with you and provide feedback. I draw from a variety of therapeutic modalities to customize your sessions. I'm trained in culturally responsive and trauma-informed practices that promote feelings of safety and support.
We will work together in keeping you engaged in caring for yourself and showing up for your life again.
We will work together in keeping you engaged in caring for yourself and showing up for your life again.
My approach is direct while being client driven. I will work as hard as my client in assisting them in identifying the areas of needed improvement. I am trained in EMDR, havening and utilize a psychodynamic approach.
I aim to work together towards understanding you, your lived experience, and the impact of that experience on who you are today. Together, we will learn skills, tools, and insights to move you in the direction of the life you want.
I aim to work together towards understanding you, your lived experience, and the impact of that experience on who you are today. Together, we will learn skills, tools, and insights to move you in the direction of the life you want.
I take a relational and developmental approach to using evidence-based interventions, such as Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Acceptance and Commitment Therapy along with other evidence-based treatments.
identify and process old messages and beliefs that are getting in the way of your life and relationships, so that you can better understand yourself and others, feel contentment and happiness in life, and build rich and thriving relationships.
identify and process old messages and beliefs that are getting in the way of your life and relationships, so that you can better understand yourself and others, feel contentment and happiness in life, and build rich and thriving relationships.
that I will provide a safe, non-judgmental, client-centered space to explore your pain, past and present, and move toward a place of hope.
Create a safe space that allows you to move forward, grow and learn from each session.
Create a safe space that allows you to move forward, grow and learn from each session.
I tailor my approach to the individual, utilizing their strengths, style of communication and personalizing each session.