Sylvia Mejia
Together, we will:
Work through stressors, trauma, life changes, or anything else that may be affecting your current emotional well-being.
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ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveySylvia Mejia
Together, we will:
Work through stressors, trauma, life changes, or anything else that may be affecting your current emotional well-being.
Something to know about my approach is:
The therapeutic relationship is extremely important to me. I hope to create an atmosphere where you feel comfortable expressing and exploring difficult feelings and emotions. I utilize different modalities based on what works best for you.
FOCUS AREAS:
- Anxiety Disorders
- Attachment Issues
- Childhood Trauma
- College Students
- Confidence
- Depression
- Finding Meaning or Purpose
- Life Transitions
- New Parent
- Relationship Conflict
- Self-Esteem
- Values
John Stafford
Together, we will:
We will take time to explore the situations that led you to seek therapy. We will find the root causes of distress or dissatisfaction and help develop new coping strategies and thought processes to help restore emotional and mental health.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
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Together, we will:
We will take time to explore the situations that led you to seek therapy. We will find the root causes of distress or dissatisfaction and help develop new coping strategies and thought processes to help restore emotional and mental health.
Something to know about my approach is:
I am considered a post-modern therapist. My main approaches are acceptance and commitment therapy, narrative therapy, and mindfulness and relaxation techniques. However, I recognize that not all patients are the same and adjust accordingly.
FOCUS AREAS:
- Adjustment Disorders
- Anxiety
- Child or Adolescent Therapy
- Depression
- Families
- LGBTQ+
- Relationships
- Stress
Jill Zatyko
Together, we will:
I like to look at the whole person when considering a treatment plan. Our sessions can vary from discussing childhood memories, relationship patterns, life transitions, coping techniques, children, pets, and practical problem solving strategies.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyJill Zatyko
Together, we will:
I like to look at the whole person when considering a treatment plan. Our sessions can vary from discussing childhood memories, relationship patterns, life transitions, coping techniques, children, pets, and practical problem solving strategies.
Something to know about my approach is:
I prefer the one-on-one relationship that working in individual psychotherapy provides. My philosophy is that the bond that I build with you is the most important aspect of your journey.
FOCUS AREAS:
- Anxiety Disorders
- Depression
- Divorce and Separation
- Parenting
- Relationships
- Trauma-Related Disorders
- Women
Kirsten Cheong
Together, we will:
Together we will identify the root cause of your anxiety and people-pleasing. We will explore how people-pleasing became your go-to coping mechanism, then unlearn it. We will use real life circumstances you're in to practice healthy boundaries.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
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Together, we will:
Together we will identify the root cause of your anxiety and people-pleasing. We will explore how people-pleasing became your go-to coping mechanism, then unlearn it. We will use real life circumstances you're in to practice healthy boundaries.
Something to know about my approach is:
I am relatable and friendly but with healthy boundaries. I can model for you what confident boundary-setting looks like so you can see that it's possible to overcome anxious people-pleasing. We don't just talk, we problem-solve so you can thrive.
FOCUS AREAS:
- Anxiety Disorders
- Burnout
- Career Burnout
- Childhood Trauma
- Codependency
- Depression
- Generalized Anxiety Disorder
- High-Functioning Anxiety
- Panic Attacks
- Social Anxiety
- Trauma
Amy Green
Together, we will:
I enjoy and am gifted in working with clients who have experienced grief and loss, trauma and abuse, relationship distress, co-dependency, attachment wounds, low self-esteem and life transitions.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
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Together, we will:
I enjoy and am gifted in working with clients who have experienced grief and loss, trauma and abuse, relationship distress, co-dependency, attachment wounds, low self-esteem and life transitions.
Something to know about my approach is:
I am a very active therapist and I like to help clients understand what is getting in their way from living the life they want, learn tools to make changes (internally and externally), and refocus on their future and living their best life.
FOCUS AREAS:
- Abuse
- Anxiety
- Attachment Issues
- Career
- Coaching
- Codependency
- Communication Skills
- Depression
- End of Life
- Grief
- Life Changes
- Life Transitions
- Mood Disorders
- PTSD from Abuse
- Relationship Distress
- Self-Compassion
- Self-Esteem
- Stress
- Trauma
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