Monique Valle
Together, we will:
I help to shift your relationship with emotions. Why do you have them? What’s their purpose? I help to change your relationship with mental health. How is anxiety and depression protecting you? I support you in increasing your awareness.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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A Fit for You?
Take Our QuizMonique Valle
Together, we will:
I help to shift your relationship with emotions. Why do you have them? What’s their purpose? I help to change your relationship with mental health. How is anxiety and depression protecting you? I support you in increasing your awareness.
Something to know about my approach is:
I work from a person-centered, intersectional feminist lens that’s rooted in compassionate nervous system regulation and soulful depth heart work. I support you by focusing on resiliency, communication skills, and identity exploration.
FOCUS AREAS:
- Anxiety
- Communication
- Depression
- Gender Identity and Affirmation
- Highly Sensitive People
- Identity
- Nervous System Regulation
- Relationships
- Self-Compassion
- Teenagers
Jessie Lee
Together, we will:
explore a purpose driven lifestyle, build skills to embrace hardship, increase openness and capacity for self and others, dive into authentic identity
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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A Fit for You?
Take Our QuizJessie Lee
Together, we will:
explore a purpose driven lifestyle, build skills to embrace hardship, increase openness and capacity for self and others, dive into authentic identity
Something to know about my approach is:
I desire to create a space that is safe yet challenging, gentle yet dynamic, and structured yet flexible.
FOCUS AREAS:
- Attention Deficit / Hyperactivity Disorder (ADHD)
- Children
- Communication Skills
- Parent-Child Relationship
- Parenting Skills
- Teenagers
- Teen Athletes
- Teen issues
Sarah Kim
Together, we will:
get to the root of the pain, develop strengths, increase hope and self compassion, build support, and explore sustainable ways to manage distress. Ultimately I want you to feel heard and be empowered!
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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A Fit for You?
Take Our QuizSarah Kim
Together, we will:
get to the root of the pain, develop strengths, increase hope and self compassion, build support, and explore sustainable ways to manage distress. Ultimately I want you to feel heard and be empowered!
Something to know about my approach is:
I believe childhood experiences & generational family/cultural norms shape your view of yourself and the world. So I value exploring and healing from past pain, understanding how the past impacts you presently, and developing self congruence.
FOCUS AREAS:
- Adult ADHD
- Anxiety
- Asian and Pacific Islander Issues
- Attention Deficit / Hyperactivity Disorder (ADHD)
- children of immigrants
- Confidence and Self-worth
- Depression
- Family of Origin
- grief
- Life Transitions
- Pre-Marital Counseling
- Relationship issues
- Trauma
- Work stress
Nila Anderson
Together, we will:
gently confront your deepest feelings, face what in your life and in yourself isn’t working, and adopt a plan for, and endure the discomfort of change. I will help you explore the past and undo often long standing and unhelpful adaptations.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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A Fit for You?
Take Our QuizNila Anderson
Together, we will:
gently confront your deepest feelings, face what in your life and in yourself isn’t working, and adopt a plan for, and endure the discomfort of change. I will help you explore the past and undo often long standing and unhelpful adaptations.
Something to know about my approach is:
I use an experiential, attachment, and an emotion focused approach. I am trained in Accelerated, Experiential Dynamic Psychotherapy (AEDP), Internal Family Systems (IFS), and Attachment Core Pattern Therapy (ACPT).
FOCUS AREAS:
- Anxiety
- Codependency
- Communication Issues
- Depression
- grief
- Relationship Distress
- Stress
- Trauma
Christina Dee
Together, we will:
Explore and release both the pain of the past and the fear of the future while strengthening your capacity to meet life’s challenges with a balanced mind and resilient heart.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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A Fit for You?
Take Our QuizChristina Dee
Together, we will:
Explore and release both the pain of the past and the fear of the future while strengthening your capacity to meet life’s challenges with a balanced mind and resilient heart.
Something to know about my approach is:
My psychotherapy practice integrates psychodynamic, existential, Jungian, trauma-informed, neuroscience, meditative-based, somatic and depth approaches to psychological growth, emotional healing, and holistic transformation.
FOCUS AREAS:
- Abuse
- Anxiety
- Artists & Creative Personalities
- Attachment Issues
- Betrayal Trauma
- Codependency
- Coming out of a cult
- Communication
- Complex PTSD (C-PTSD)
- Confidence and Self-worth
- Coping Skills
- Couples Therapy
- Cultural Diversity and Identities
- Depression
- Emotional regulation
- Existential Issues
- Finding Meaning or Purpose
- Forgiveness
- Gaslighting
- Gender Identity and Affirmation
- Grief counseling
- Inner Child Work
- LGBTQ+
- Life Coaching
- Life Transitions
- Mindfulness meditation and spirituality
- narcissistic abuse
- Nervous System Regulation
- Post Traumatic Stress Disorder (PTSD)
- Racism
- Religious Trauma
- Self care
- Self-Compassion
- Shame
- Spiritual Exploration
- Trauma
- Trauma Recovery
- Traumatic loss
- Trust Issues
- Vulnerability
- Women's Identity/Image
- Young Adults
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