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Find Ecotherapy Therapists & Counselors in California.

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Connecting with nature can do wonders for your mental health. Ecotherapy, also called green therapy or nature therapy, is a type of therapy that promotes mental and emotional healing through exposure to nature. It is based on emerging principles in ecopsychology.

During nature therapy sessions, you may be asked to participate in an outdoor activity such as gardening, hiking, or planting trees. Nature therapy may also include a stroll outside to immerse yourself in nature (walk-and-talk therapy).

Ecotherapy is a great option for people who find it relaxing and calming to be outdoors. Wherever you are located in California from Alameda to Yucaipa or even Montclair, or anywhere else nearby, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Green Therapy Benefits

While the concept of green therapy may be new to many, it is known to have the following effects on people:

  • A reduction in negative thoughts and emotions.
  • Less anxiety and stress.
  • Improved depression symptoms.
  • Better physical condition due to increased physical activity.
  • Increased mindfulness.

Nature therapy may be helpful to people who suffer from common mental health concerns, from ADHD and PTSD to dementia and depression.

If you want to know more about the merits of nature, licensed therapist Arielle Drescher wrote an article about the healing benefits of ecotherapy.

Tap into the Healing Effects of Nature Therapy Today!

The more you immerse yourself in nature, the better you can feel. Why wait when you can begin ecotherapy today? Mental Health Match is here to help you find a local therapist or counselor in minutes! Start by browsing experts below or by using our free therapist matching tool.

California Ecotherapist Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in ecotherapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (6 total therapists)
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Showing 1 - 5 (6 total therapists)
Picture of Margot Charkow-Ross, mental health therapist in California, Utah, Washington
Margot Charkow-Ross
Together, we will:

Identity what is working for you in your life and what you are wanting to change. We will make a plan on what is the best way to change the things that are undesirable. We will take the small steps in order to create big change.


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Picture of Margot Charkow-Ross, mental health therapist in California, Utah, Washington
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Identity what is working for you in your life and what you are wanting to change. We will make a plan on what is the best way to change the things that are undesirable. We will take the small steps in order to create big change.

Something to know about my approach is:

I work from where you are and where you want to be. I want to help you figure out what the best solution is for the issues you are experiencing and I cheer you on every step of the way.

FOCUS AREAS:
  • Anxiety
  • Career Change
  • Coaching
  • Depression
  • Feeling Stuck
  • Life Changes
  • Mood Disorders
  • Stress
  • Substance Use
Read more about me
Margot Charkow-Ross remote and phone therapy in California, Utah, Washington
Picture of Timothy Malone, mental health therapist in California
Timothy Malone
Together, we will:

Together, we will examine the things that cause you to feel stuck and look at them without judgement. We will find ways to help you move through the thoughts and memories that hold you back


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Are We a Match?

Take Our Survey
Picture of Timothy Malone, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together, we will examine the things that cause you to feel stuck and look at them without judgement. We will find ways to help you move through the thoughts and memories that hold you back

Something to know about my approach is:

I bring curiosity and often some humor into the therapy room. I'm told that I can also be direct, in a comforting way. I use EMDR, Mindfulness, Talk Therapy and positive visualization to help set the direction of therapy when needed.

FOCUS AREAS:
  • Adolescent Anxiety
  • Complex PTSD (C-PTSD)
  • Depression
  • Feeling Stuck
  • First Responders
  • Post Traumatic Stress Disorder (PTSD)
  • Teenagers
  • Veterans/Military Families
  • Vicarious Trauma
Read more about me
Timothy Malone remote and phone therapy in California
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Picture of Lauren Hayes, mental health therapist in California
Lauren Hayes
Together, we will:

Empower you to explore uncharted depths & challenge you to disrupt beliefs, behaviors, and narratives that keep you feeling stuck. I'll work with you to process childhood trauma, harness the tools to navigate life transitions, & gain self-compassion.


View Profile

Are We a Match?

Take Our Survey
Picture of Lauren Hayes, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Empower you to explore uncharted depths & challenge you to disrupt beliefs, behaviors, and narratives that keep you feeling stuck. I'll work with you to process childhood trauma, harness the tools to navigate life transitions, & gain self-compassion.

Something to know about my approach is:

I use an integrative, trauma-informed approach that honors each client as a dynamic person with their own uniquely lived experience. I specialize in working with young adults who are feeling lost as they navigate the uncertainty of early adulthood.

FOCUS AREAS:
  • Adult Child of Emotionally Immature Parents
  • Age 20s & 30s
  • Anxiety
  • Anxiety in Relationships
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Childhood Trauma
  • College Students
  • Emotional Intimacy
  • Emotional Regulation
  • Empowerment
  • Family of Origin
  • High-Functioning Depression
  • Identity
  • Inner Child
  • Life Transitions
  • Negative Self-Talk
  • Perfectionism
  • Personal Growth
  • Relational Trauma
  • Relationship Skills
  • School Issues
  • Self-Awareness
  • Self-Compassion
  • Self-Esteem
  • Self-Understanding
  • Self-Worth
  • Social Anxiety
  • Starting College
  • Teenagers
  • Test/Performance Anxiety
  • Work-Life Balance
  • Young Adults
  • Young Women
Read more about me
Lauren Hayes remote and phone therapy in California
Picture of Teva Johnstone, mental health therapist in California
Teva Johnstone
Together, we will:

Create a plan to change patterns that are holding you back from enjoying your life and reaching your goals. We will explore essential skills in reducing friction in parenting and general adulting with ADHD-type symptoms, depression and low energy.


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Are We a Match?

Take Our Survey
Picture of Teva Johnstone, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Create a plan to change patterns that are holding you back from enjoying your life and reaching your goals. We will explore essential skills in reducing friction in parenting and general adulting with ADHD-type symptoms, depression and low energy.

Something to know about my approach is:

I work with burned out parents and professionals who feel like they are crumbling from the pressure. I teach emotional regulation, mindfulness, self-compassion, and skill building to manage ADHD, depression, stress, and parenting responsibilities.

FOCUS AREAS:
  • Adult ADHD
  • Emotional Regulation
  • Executive Functioning
  • Motherhood
  • Parental Burnout
  • Parenting Skills
  • Postpartum Depression
  • Social Media Use
  • Technology Addiction
  • Therapist for Other Therapists
  • Work Stress
Read more about me
Teva Johnstone remote and phone therapy in California
Picture of Laura Ege, mental health therapist in California
Laura Ege
Together, we will:

I work to help my clients identify belief systems and patterns that keep them stuck, develop more holistic coping strategies, and build on personal strengths to chart a new path forward.


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Are We a Match?

Take Our Survey
Picture of Laura Ege, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

I work to help my clients identify belief systems and patterns that keep them stuck, develop more holistic coping strategies, and build on personal strengths to chart a new path forward.

Something to know about my approach is:

My approach to goal setting with a client starts with building trust, helping the client to clarify their vision for change, and co-creating goals that support what the client wants to accomplish in our time together.

FOCUS AREAS:
  • Anxiety
  • Burnout
  • Chronic Stress
  • Depression
  • Self-Esteem
  • Stress
  • Trauma
  • Workplace Issues
Read more about me
Laura Ege remote and phone therapy in California