We’ll work on addressing these challenges with a clear plan. Additionally, I will support you through any unexpected life events that may come up along the way.
We’ll work on addressing these challenges with a clear plan. Additionally, I will support you through any unexpected life events that may come up along the way.
I specialize in treating C-PTSD, PTSD, and anxiety/mood disorders to improve your relationship with yourself and others. I offer personalized, and collaborative psychotherapy for each of my clients.
Process trauma, strengthen coping skills, identify how to maintain healthy boundaries, work through grief, improve communication skills, grow, laugh and cry together. We are now offering ESA letters, which is an out of pocket service.
Process trauma, strengthen coping skills, identify how to maintain healthy boundaries, work through grief, improve communication skills, grow, laugh and cry together. We are now offering ESA letters, which is an out of pocket service.
This is a group practice and we all have a casual, warm, comfy, easy going demeanor- sometimes we may even curse during sessions ;) We utilize evidence based interventions in a relaxed, Telehealth atmosphere. Leggings, dogs and babies are welcome!
I strongly believe everyone can benefit from a safe space to process their emotions and struggles. Together, we can talk about what is or isn't working, learn new skills and healthier ways of engaging in your world. Reach out today!
I strongly believe everyone can benefit from a safe space to process their emotions and struggles. Together, we can talk about what is or isn't working, learn new skills and healthier ways of engaging in your world. Reach out today!
My approach is from a person-centered and strengths-based perspective. I believe you are the expert on yourself; and that you have the ability to make the changes you want. I want to help you improve self-awareness, understand & accept patterns.
Work collaboratively to work on what you feel needs improvements in your life with me providing guidance, challenge when necessary, and constant support. We will work on improving your overall quality of life while emphasizing underlying issues.
Work collaboratively to work on what you feel needs improvements in your life with me providing guidance, challenge when necessary, and constant support. We will work on improving your overall quality of life while emphasizing underlying issues.
My clients enjoy my directive approach as I pull from a variety of theories (CBT, Humanistic/Empathy, Empowerment, Collaborative) and use a wide range of proven methods to establish the best combination of therapeutic tools to help my clients.
Together we will discuss Communication skills, harmony coping skills, self validation & acceptance, love for self & the other, how to compartmentalize difficult processed moments, focusing on depression management and healing from hurt emotions.
Together we will discuss Communication skills, harmony coping skills, self validation & acceptance, love for self & the other, how to compartmentalize difficult processed moments, focusing on depression management and healing from hurt emotions.
My approach depends on the individual or couples need. I will first ask what the goal is. We will blend the present with moments of the past. I am a believer in us honoring our past no matter the pain if we have learned from it. We are our past.