You can remove filters or use our free matching tool to find the therapists who are a best match for your needs.
In our work together, I will support you to face the defenses of self-judgment, loneliness, fear, weakness, and embarrassment. Together we will allow space for you to slow down so you can process things, and sort out what's going on in your head.
In our work together, I will support you to face the defenses of self-judgment, loneliness, fear, weakness, and embarrassment. Together we will allow space for you to slow down so you can process things, and sort out what's going on in your head.
I have an integrative approach: I focus on all dimensions of your experience — cognitive, creative, energetic, physical, emotional, and spiritual. I hope to enrich mind-body dialog, connection, and awareness.
We will improve your self-image. Confidence is cultivated in moments when you are alone and make the choice to serve your highest-self.
We will improve your self-image. Confidence is cultivated in moments when you are alone and make the choice to serve your highest-self.
My approach is trauma-informed, LGBTQ and BIPOC affirming. I assess each person from a holistic perspective.
Explore presenting challenges and areas the you want to work through. Together, we will gather information from your life experiences and how those experiences have shaped and impacted you.
Explore presenting challenges and areas the you want to work through. Together, we will gather information from your life experiences and how those experiences have shaped and impacted you.
My goal is to meet you where you are at in the present moment. I believe that our brain and body are deeply intertwined and my hope is to help individuals develop felt experiences to create positive change in their lives.
Through exploring past traumas, core beliefs, and relationship patterns, we will increase awareness and work to shed the layers that are keeping you stuck and help you step more fully into your authentic self.
Through exploring past traumas, core beliefs, and relationship patterns, we will increase awareness and work to shed the layers that are keeping you stuck and help you step more fully into your authentic self.
My approach combines Humanistic psychology, Psychodynamic theory, and Depth/Jungian. I draw on Hakomi, IFS, and mindfulness based practices, as welI as my background in Yoga, nutrition, and dreamwork to bring a holistic and integrative approach.
In my work I invite my clients to share any subject matter or concern they’d like to work on, in a safe non-judgmental environment.
In my work I invite my clients to share any subject matter or concern they’d like to work on, in a safe non-judgmental environment.
I am an ICEEFT certified Emotionally Focused Supervisor and therapist. I’m passionate about helping my clients build a safe nurturing connection with their loved ones. EFT has proven to help reduce individual symptoms of depression and anxiety.