Discuss your situation and determine together what kind of support I can offer. We will process the grief and loss you've experienced living with illness and find ways to have more peace and hope in your life.
Discuss your situation and determine together what kind of support I can offer. We will process the grief and loss you've experienced living with illness and find ways to have more peace and hope in your life.
I provide life-changing support to help you cope with life's challenges. I help you better understand your thoughts, feelings, and behaviors so that you can live life with less suffering, more hope, and according to your core values.
Anything that will help you live an enlivened, authentic, expansive, and free life.
Anything that will help you live an enlivened, authentic, expansive, and free life.
I practice from a trauma-informed, sex-positive, queer-affirming, feminist, spiritual, and social justice-oriented standpoint, and I am dedicated to challenging patriarchal-capitalist systems that have oppressed our minds, bodies, and spirit.
Explore your attachment history and how it impacts the way you interact with others in the present, so that you can get your needs met and meet the needs of others in a new way.
Explore your attachment history and how it impacts the way you interact with others in the present, so that you can get your needs met and meet the needs of others in a new way.
I use an attachment based framework to help identify and address my clients' needs.
address the issues that are causing your conflict and find healthy ways to resolve them.
address the issues that are causing your conflict and find healthy ways to resolve them.
My approach is collaborative and eclectic. I draw from a variety of therapies to tailor suit your needs.
Talk about who you are and how you got to be who you are today so that together we can strengthen your nervous system, decrease the frequency and intensity of your symptoms and behaviors and increase a sense of connection, safety and regulation.
Talk about who you are and how you got to be who you are today so that together we can strengthen your nervous system, decrease the frequency and intensity of your symptoms and behaviors and increase a sense of connection, safety and regulation.
I use the science of being relationally, socially, and behaviorally human and regularly draw in session upon a wide range of practices. Our work is collaborative and clients can expect to actively work on skills/tools discussed outside of sessions.