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Find Anxiety Therapists & Counselors in Gardena, CA.

 

Most people have dealt with anxiety at some point in their life, but when feelings of anxiety begin to interfere with your daily functioning, it’s time to find help. Many suffer alone due to the stigma surrounding anxiety, often to their own detriment.

At Mental Health Match, we connect you with top local therapists in your area who specialize in anxiety. Whether you are located in downtown Gardena, the suburbs of Gardena, other nearby places such as Hawthorne, Redondo Beach, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Common Symptoms of Anxiety

When you’re experiencing anxiety, you may exhibit several symptoms, including:

  • constant worry,
  • lack of focus,
  • fatigue,
  • a fast heartbeat,
  • and even panic attacks.

But to know for sure whether you have anxiety, you’d need to speak with a therapist. Not only can they diagnose anxiety, but they can also get you started on a treatment plan to tackle your anxiety symptoms and any underlying issues. Read this helpful article to learn more about anxiety.

Don't Delay: Get Help with Your Anxiety Today!

Realizing that you need to see a therapist is a big step toward healing. But with all of the resources out there, it can be hard to find a therapist who will mesh well with your personality traits, personal preferences, and schedule. That’s why Mental Health Match is such a valuable resource - we can connect you with a therapist who’s well-equipped to help you navigate your internal struggles to improve your quality of life.

Gardena, CA Anxiety Therapists - List Your Practice on Mental Health Match

Looking to expand your network? Mental Health Match can help! We match clients with therapists and counselors specializing in anxiety. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (563 total therapists)
Showing 1 - 5 (563 total therapists)
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Picture of Aiyana Cazabat, therapist in California
Aiyana Cazabat
Together, we will:

We will process your challenges to help you feel secure in your body, form fulfilling relationships, and adopt a positive perspective on life. Using actionable tools, we will turn insight into progress.


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Picture of Aiyana Cazabat, therapist in California
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A Fit for You?

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Together, we will:

We will process your challenges to help you feel secure in your body, form fulfilling relationships, and adopt a positive perspective on life. Using actionable tools, we will turn insight into progress.

Something to know about my approach is:

I aim to provide a secure and supportive space for clients to feel heard, valued, and empowered. Therapy can help individuals tap into their innate strengths and potential for growth and healing.

FOCUS AREAS:
  • Anger Management
  • Anxiety
  • Depression
  • grief
  • Intimate Partner Violence
  • Post Traumatic Stress Disorder (PTSD)
  • Teen issues
  • Trauma
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Aiyana Cazabat remote and phone therapy in California
Picture of Jack May, therapist in California
Jack May
Together, we will:

I will teach you to take better care of yourself


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Picture of Jack May, therapist in California
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A Fit for You?

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Together, we will:

I will teach you to take better care of yourself

Something to know about my approach is:

I care deeply about helping others

FOCUS AREAS:
  • Addictions
  • Alcohol Addiction
  • Anger Management
  • Boundaries
  • Coping Skills
  • Divorce and Separation
  • Divorce Coaching
  • Emotional Wellness
  • Family Conflict
  • Generalized Anxiety
  • grief
  • Life Coaching
  • Men's Issues
  • Persistant Depressive Disorder
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Conflict
  • Self Esteem & Confidence Issues
  • Self Regulation
  • Sex Addiction
  • Sports Performance
  • Stress
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Jack May remote and phone therapy in California
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Picture of Maira Gurrola, therapist in California
Maira Gurrola
Together, we will:

Cultivate a space to explore the life and relationships you want that feels authentic, healthy, and secure.


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Picture of Maira Gurrola, therapist in California
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A Fit for You?

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Together, we will:

Cultivate a space to explore the life and relationships you want that feels authentic, healthy, and secure.

Something to know about my approach is:

I naturally integrate a person-centered approach and practice through the lens of Narrative Therapy and Emotionally-Focused Therapy (EFT).

FOCUS AREAS:
  • Anxiety
  • Attachment Issues
  • Betrayal Trauma
  • Co-parenting
  • Coping Skills
  • Faith and Spirituality
  • grief
  • Interfaith
  • Intergenerational trauma
  • interracial couples
  • Racial justice
  • Racial or Ethnic Identity
  • Racial Trauma
  • Racism-related stress
  • Spiritual Exploration
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Maira Gurrola remote and phone therapy in California
Picture of Jessica Jazmin Edwards, therapist in California
Jessica Jazmin Edwards
Together, we will:

Together, we will: understand you, your relationship goals, and how you can improve the relationships most important to you. We will also work together to develop new tools that can help you identify and communicate your boundaries and triggers.


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Picture of Jessica Jazmin Edwards, therapist in California
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A Fit for You?

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Together, we will:

Together, we will: understand you, your relationship goals, and how you can improve the relationships most important to you. We will also work together to develop new tools that can help you identify and communicate your boundaries and triggers.

Something to know about my approach is:

I am trained in Cognitive Behavioral Therapy, a proven approach to changing thinking patterns and behaviors in a limited number of sessions.

FOCUS AREAS:
  • Anxiety
  • Bi-Cultural
  • Codependency
  • Cultural Issues
  • Depression
  • multicultural identity
  • People Pleasing
  • Self-acceptance
  • Self-Esteem
  • Stress
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Map in Irvine, California for Jessica Jazmin Edwards therapy location.
29.8 miles from you
Picture of casey taylor, therapist in California
casey taylor
Together, we will:

Build trust, develop new ways to cope, and seek understanding with compassion. I believe that building insight into where you have been can create opportunities for new ways of thinking, feeling, and interacting with yourself and others.


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A Fit for You?

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Picture of casey taylor, therapist in California
View Profile

A Fit for You?

Take Our Quiz
Together, we will:

Build trust, develop new ways to cope, and seek understanding with compassion. I believe that building insight into where you have been can create opportunities for new ways of thinking, feeling, and interacting with yourself and others.

Something to know about my approach is:

I will assist you in the short term with coping skills that help with distress tolerance, and interpersonal relationships. Longer term, we can do the work of building insight into old patterns so that you feel empowered to freely choose new pathways

FOCUS AREAS:
  • Anxiety
  • Child Therapy
  • Depression
  • grief
  • Religious Trauma
  • Teen anxiety
  • teen depression
  • teen trauma
  • Trauma Recovery
Read more about me
casey taylor remote and phone therapy in California