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Find Anxiety Therapists & Counselors in Gardena, CA.

 

Most people have dealt with anxiety at some point in their life, but when feelings of anxiety begin to interfere with your daily functioning, it’s time to find help. Many suffer alone due to the stigma surrounding anxiety, often to their own detriment.

At Mental Health Match, we connect you with top local therapists in your area who specialize in anxiety. Whether you are located in downtown Gardena, the suburbs of Gardena, other nearby places such as Hawthorne, Redondo Beach, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Common Symptoms of Anxiety

When you’re experiencing anxiety, you may exhibit several symptoms, including:

  • constant worry,
  • lack of focus,
  • fatigue,
  • a fast heartbeat,
  • and even panic attacks.

But to know for sure whether you have anxiety, you’d need to speak with a therapist. Not only can they diagnose anxiety, but they can also get you started on a treatment plan to tackle your anxiety symptoms and any underlying issues. Read this helpful article to learn more about anxiety.

Don't Delay: Get Help with Your Anxiety Today!

Realizing that you need to see a therapist is a big step toward healing. But with all of the resources out there, it can be hard to find a therapist who will mesh well with your personality traits, personal preferences, and schedule. That’s why Mental Health Match is such a valuable resource - we can connect you with a therapist who’s well-equipped to help you navigate your internal struggles to improve your quality of life.

Gardena, CA Anxiety Therapists - List Your Practice on Mental Health Match

Looking to expand your network? Mental Health Match can help! We match clients with therapists and counselors specializing in anxiety. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (673 total therapists)
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Showing 1 - 5 (673 total therapists)
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Picture of Victor Washington, mental health therapist in California
Victor Washington
Together, we will:

You can expect to increase your psychological flexibility while pivoting towards a meaningful life.


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Picture of Victor Washington, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

You can expect to increase your psychological flexibility while pivoting towards a meaningful life.

Something to know about my approach is:

I start by focusing on rapport and developing an understanding for your perspective.

FOCUS AREAS:
  • Anxiety Disorders
  • Mindfulness
Read more about me
Victor Washington remote and phone therapy in California
Picture of Cindy Wang, mental health therapist in California
Cindy Wang
Together, we will:

Together we will find some hope and light in the darkness. I provide a safe space to explore your family/relationship experiences, process emotions, and promote emotional awareness, confidence, and self-compassion.


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Are We a Match?

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Picture of Cindy Wang, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together we will find some hope and light in the darkness. I provide a safe space to explore your family/relationship experiences, process emotions, and promote emotional awareness, confidence, and self-compassion.

Something to know about my approach is:

I adjust my approach to meet my client's needs in therapy, with a balance of supportive listening, mindfulness, and practical skills for change! I am certified in Brainspotting, a powerful mind and body-based therapy that promotes deep healing.

FOCUS AREAS:
  • Anxiety
  • Childhood Trauma
  • High-Functioning Anxiety
  • Intergenerational Trauma
  • Post Traumatic Stress Disorder (PTSD)
  • Trauma
Read more about me
Cindy Wang remote and phone therapy in California
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Picture of Joshua Keaney, mental health therapist in California
Joshua Keaney
Together, we will:

I specialize in helping clients respond to crises and life's challenges as well as relationship problems with parents, spouse/partner, and children. For example: divorce, suicidal ideation, school problems, parenting, dating, and trauma.


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Picture of Joshua Keaney, mental health therapist in California
View Profile

Are We a Match?

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Together, we will:

I specialize in helping clients respond to crises and life's challenges as well as relationship problems with parents, spouse/partner, and children. For example: divorce, suicidal ideation, school problems, parenting, dating, and trauma.

Something to know about my approach is:

I utilize attachment and trauma-informed therapy. I am passionate about helping people process traumatic experiences and navigate frustrating systems and relationships that often seem to do more harm than good.

FOCUS AREAS:
  • Anxiety
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Depression
  • Fatherhood
  • Middle Easterners
  • Parenting
  • Relationships
  • Religious Trauma
  • Trauma
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Joshua Keaney remote and phone therapy in California
Picture of Teresa George, mental health therapist in California, Texas
Teresa George
Together, we will:

I believe that it takes courage to share your most challenging life experiences with the hope of moving beyond them. We would work together to create a treatment experience that allows for effective change processes that will hopefully be lifelong.


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Picture of Teresa George, mental health therapist in California, Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

I believe that it takes courage to share your most challenging life experiences with the hope of moving beyond them. We would work together to create a treatment experience that allows for effective change processes that will hopefully be lifelong.

Something to know about my approach is:

I have over 36 years of experience working with a wide range of client concerns. I see myself as a guide in your process of meeting your personal needs. I believe that people can make changes in their lives with the right support and motivation.

FOCUS AREAS:
  • Anxiety Disorders
  • Depression
  • Grief
  • LGBTQ+
  • Postpartum Depression
  • Relationships
  • Relationship Skills
Read more about me
Teresa George remote and phone therapy in California, Texas
Picture of Alysa Grigsby, mental health therapist in California
Alysa Grigsby
Together, we will:

work toward your own personal therapeutic goals. I will offer support, time tested strategies and tools and even a little humor. I work creatively and flexibly to meet my client's needs.


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Are We a Match?

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Picture of Alysa Grigsby, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

work toward your own personal therapeutic goals. I will offer support, time tested strategies and tools and even a little humor. I work creatively and flexibly to meet my client's needs.

Something to know about my approach is:

I use a variety of approaches to meet my clients needs including CBT, solution focused, client centered approach and the strength-based model.

FOCUS AREAS:
  • Anxiety Disorders
  • Couples
  • Depression
  • Grief
  • Parenting Skills
  • Substance Use
  • Teenagers
Read more about me
Alysa Grigsby remote and phone therapy in California