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My approach to therapy: We accept you where you are but also want to teach skills to the couples we see so that you take what you learn and can change your relationship outside of the office.
Accepting Clients
In-Person or Online
My approach to therapy: My approach is to ask questions that help you look at situations from different angles and understand yourself better. I will support you in making sense of what has been bothering you and help you form a new empowering story of yourself as your foundation.
Accepting Clients
In-Person or Online
My approach to therapy: My holistic approach combines evidence-based techniques with the time-tested spiritual wisdom of Reiki, tarot, and mindfulness to uniquely treat the whole you. We’re complex spiritual and intellectual beings, so it’s important to witness and heal all parts of the self for lasting change!
Accepting Clients
In-Person or Online
My approach to therapy: I start every session with a grounding exercise to help you feel more relaxed as we get started. I'm a highly structured therapist, so you don't have to worry about any awkward silences with me. My goal is to put you at ease.
Accepting Clients
In-Person or Online
My approach to therapy: I integrate the felt sense with the known sense. We will explore your relationships with yourself, others, and the stories you tell. I use EMDR and Brainspotting to help process the parts of your story that are harder to put words to.
Accepting Clients
In-Person or Online

No matter what’s on your mind, the most important thing is to
know you’re not alone.

My approach to therapy: I specialize in trauma recovery and relationship challenges, blending mind-body approaches and affirming care. My approach helps you feel safe, reconnect with your body, and address deep patterns affecting your relationships and overall well-being
Accepting Clients
In-Person or Online
My approach to therapy: I specialize in supporting clients to heal their deepest trauma and trust again. My approach is warm, relational, and grounded in both neuroscience and deep compassion. I offer a space where you don’t have to explain everything—where your body, emotions, and story are all welcome. Together, we’ll gently untangle what’s been holding you back so you can grow
Accepting Clients
In-Person or Online
My approach to therapy: I help calm your inner critic. Anxiety needs a flexible approach. I want to help you become someone with healthy boundaries with your emotions, work and relationships. Defining who you are is hard when anxious feelings and overwhelming life experiences cloud your view. I'm respectful, kind and approachable.
Accepting Clients
In-Person or Online
My approach to therapy: I use evidence-based practices to help build meaningful relationships and self-confidence. Anxiety, trauma, and negative patterns no longer have to rule your life. We can learn the "whys" that guide you, heal, and grow.
Accepting Clients
In-Person or Online
My approach to therapy: You set the goals. I provide information and insight. Together we assess what's working for you and what's harming you. We move with intention towards your goals and we nurture the idea that we can do hard things.
Accepting Clients
In-Person or Online
Mental Health Match has connected over 500,000 people with the right therapist, not just any therapist.
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In-person therapy is a powerful tool. Just like when you’re in-person with the people you care about, you have more access to each other’s non-verbal cues. For both the therapist and the client, this can be helpful. Sometimes, people who spend their days working on computers or doing more socially isolated work feel that in-person therapy is even more valuable because it is a change of pace.
A big part of a therapeutic practice is creating a peaceful environment where the therapist and the client can comfortably focus. A therapist’s office should be a safe space free of distractions and outside influences. Because your therapist is in charge of that space, seeing your therapist in-person means you don’t have to worry about creating the right environment for therapy like you would if you went to therapy virtually from your own space.
In-person therapy also allows for more flexibility in the type of therapy like equine therapy, art therapies, or walk and talk therapies.
If you are trying to make the decision about whether or not you should see a therapist in person or online, our article on making the decision between the two can be helpful. At Mental Health Match we connect you with top local therapists who are experienced in the ways that best meet your needs.