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Find Smoking Therapists & Counselors in La Mesa, CA.

 

Most people know the negative consequences of smoking cigarettes, cigars, or other tobacco products but still find it nearly impossible to quit. You can successfully quit smoking with the advice, support, and tools of a trained therapist or counselor.

Smoking cessation therapy uses primarily nicotine replacement therapy and behavioral therapies to help reduce urges and make it easier to put the tobacco down for good. Trained therapists can help you develop other coping mechanisms, prevent triggers, and create new thoughts and behaviors when you feel a craving.

Whether you are located in downtown La Mesa, the suburbs of La Mesa, other nearby places such as Chula Vista, National City, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Signs Smoking Cessation Therapy Can Help

Here are some signs indicating that you should explore smoking cessation therapy:

  • You want to quit smoking but are having trouble.
  • You experience withdrawal symptoms when you don’t smoke.
  • You have tried over-the-counter gums or patches with little success.
  • You feel like you lack the community support to successfully quit smoking.

One successful tool used by smoking cessation therapists is hypnotherapy, which can help you create new thoughts and behaviors in a safe environment. If you’re not sure, read licensed therapist Keiko Wolfe’s description of how hypnotherapy can help you quit smoking.

You Can Do It: Start Smoking Cessation Therapy Today!

It’s easy to feel hopeless after multiple attempts to stop smoking - you may even think that nothing will work. But smoking cessation therapy helps millions every year, giving them a healthier and happier life. Mental Health Match can help you find an experienced therapist in your area. Start by browsing experts below or by using our free therapist matching tool.

La Mesa, CA Smoking Cessation Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in smoking cessation. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (53 total therapists)
Showing 1 - 5 (53 total therapists)
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Picture of Danielle Sharkey, therapist in California
Danielle Sharkey
Together, we will:

Map out your life and start to connect some dots. I hold space as you get to know yourself better (“why am I the way I am?”), help you process (“I’m aware of how aware I am of my flaws- now what!?”), and encourage you to embrace your whole self.


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Picture of Danielle Sharkey, therapist in California
VIEW PROFILE
Together, we will:

Map out your life and start to connect some dots. I hold space as you get to know yourself better (“why am I the way I am?”), help you process (“I’m aware of how aware I am of my flaws- now what!?”), and encourage you to embrace your whole self.

Something to know about my approach is:

We’ll take our time getting to know each other. I want to know your favorite song AND your attachment style. Show me photos of your pets AND show me the parts of you that feel cringe. I’m here for all of it.

FOCUS AREAS:
  • Life Transitions
  • parent/adult child relationships
  • Partners & Family of Addiction
  • Relationship Counseling
  • Service Industry Workers
Read more about me
Danielle Sharkey remote and phone therapy in California
Picture of Carolyn Rhoades, therapist in California
Carolyn Rhoades
Together, we will:

We will work to become more connected with yourself at a deeper level and learn new tools to alleviate emotional pain and work towards a more fulfilling life. By working together as a team, we can find a way to help develop your personal goals.


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Picture of Carolyn Rhoades, therapist in California
VIEW PROFILE
Together, we will:

We will work to become more connected with yourself at a deeper level and learn new tools to alleviate emotional pain and work towards a more fulfilling life. By working together as a team, we can find a way to help develop your personal goals.

Something to know about my approach is:

As an EMDR-trained therapist, I am passionate about working with trauma survivors. Healing wounds from the past, strengthening our awareness with our triggers, and changing patterns can go a long way toward bringing fulfillment into our lives.

FOCUS AREAS:
  • Alcohol Use Disorders
  • Anxiety
  • Childhood Trauma
  • Codependency
  • Complex Trauma
  • Coping Skills
  • Depression
  • Emotional Disturbance
  • Family Conflict
  • Family trauma
  • grief
  • High anxiety
  • Medical Trauma
  • Racial Trauma
  • Self Esteem & Confidence Issues
  • Sexual Abuse
  • Substance Use
  • Trauma EMDR
  • Traumatic loss
Read more about me
Carolyn Rhoades remote and phone therapy in California
Picture of Kristin Canedo, therapist in California, Florida
Kristin Canedo
Together, we will:

Together, we will explore how anxiousness and perfectionism show up in your life, and develop new ways to react to life’s challenges. We’ll practice tools that can help you feel grounded, confident, and more in control.


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Picture of Kristin Canedo, therapist in California, Florida
VIEW PROFILE
Together, we will:

Together, we will explore how anxiousness and perfectionism show up in your life, and develop new ways to react to life’s challenges. We’ll practice tools that can help you feel grounded, confident, and more in control.

Something to know about my approach is:

I am trained in several approaches that can create new insights about yourself. We'll create a tailored plan based on your needs that may include building healthy attachments, addressing maladaptive thoughts, and encourage self-acceptance.

FOCUS AREAS:
  • Addictions
  • Anxiety
  • Life Transitions
  • Relationships
  • School issues
  • Self Esteem & Confidence Issues
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Kristin Canedo remote and phone therapy in California, Florida
Picture of Gamalia Patton, therapist in California
Gamalia Patton
Together, we will:

My goal is to create a safe and affirming place that offers authenticity, humor, and genuineness for you to share your stories. I believe in healing and growth through processing and making meanings of your experiences, recognizing your strengths


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Picture of Gamalia Patton, therapist in California
VIEW PROFILE
Together, we will:

My goal is to create a safe and affirming place that offers authenticity, humor, and genuineness for you to share your stories. I believe in healing and growth through processing and making meanings of your experiences, recognizing your strengths

Something to know about my approach is:

My approach to therapy is to utilize evidence-based practices such as Cognitive Behavioral Therapy, Motivational Interviewing, Trauma Focused Cognitive Behavioral Therapy, and Solution Focus Therapy tailored to your specific needs.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Families
  • Family Violence
  • LGBTQ+
  • Marriage
  • Marriage Counseling
  • Post Traumatic Stress Disorder (PTSD)
  • Racial Trauma
  • Self-Esteem
  • Stress
  • Substance Use
  • Trauma
  • Young Adults
  • Youth issues
Read more about me
Gamalia Patton remote and phone therapy in California
Picture of Sarah Wright, therapist in California, Colorado
Sarah Wright
Together, we will:

Analyze the many aspects of your life that make up who you are, determine the root cause of the painful issue you're experiencing, and use evidence-based methods to treat it.


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Picture of Sarah Wright, therapist in California, Colorado
VIEW PROFILE
Together, we will:

Analyze the many aspects of your life that make up who you are, determine the root cause of the painful issue you're experiencing, and use evidence-based methods to treat it.

Something to know about my approach is:

I take into account your biology (physical health), psychology (mental health), social environment (relationships), and spirituality to better understand what is ailing you and find the best way to treat the issue.

FOCUS AREAS:
  • Addictions
  • Anxiety
  • Couples Therapy
  • Depression
  • Eating Disorders
  • Marriage
  • Parent-Child Relationship
Read more about me
Sarah Wright remote and phone therapy in California, Colorado