Help you explore how your mind may be misinterpreting your life experiences in order to find surprising revelations, develop strategies and build adaptive coping skills.
Help you explore how your mind may be misinterpreting your life experiences in order to find surprising revelations, develop strategies and build adaptive coping skills.
In a calm and emotionally safe environment, you may allow yourself to explore thoughts and feelings that you have avoided or feared. Knowing that safety includes confidentiality, you may face these emotionally charged experiences with courage.
Look at your relationships with yourself and others, and unpack where you are stuck. We will explore your thoughts, feelings, and behaviors to achieve self-awareness and growth. We will look at future goals for your authentic self.
Look at your relationships with yourself and others, and unpack where you are stuck. We will explore your thoughts, feelings, and behaviors to achieve self-awareness and growth. We will look at future goals for your authentic self.
My approach to therapy is client-centered, collaborative, and relational. You need a warm, approachable, and trusting environment to begin making changes and progress toward growth and healing. I will hold that space and meet you where you are.
I believe in helping others find new hope, and the courage to take the steps towards change, growth, and fulfilling lives. I'm here to listen. I'm here to help
I believe in helping others find new hope, and the courage to take the steps towards change, growth, and fulfilling lives. I'm here to listen. I'm here to help
I provide a neutral ground to individuals, families, couples, group therapy, and college/graduate students. I utilize different treatment modalities such as Cognitive Behavioral Therapy, Solution Focused, and more.
Begin the journey to a more fulfilling life for you.
Begin the journey to a more fulfilling life for you.
I am warm and interactive. I believe in treating each individual with respect, sensitivity, and compassion. My approach combines CBT, SFBT, and Psychodynamic therapy. I will tailor our dialog and treatment plan to meet your specific needs.
As stated previously, I have a "whatever it takes approach". This is also the approach I utilize with my communication style/tone and environment for sessions. I meet my clients where they are, join them, and journey with them. I present as energetic
As stated previously, I have a "whatever it takes approach". This is also the approach I utilize with my communication style/tone and environment for sessions. I meet my clients where they are, join them, and journey with them. I present as energetic
I utilize a "whatever it takes" approach to partner with clients to attain their goals. We are in this together! I walk the journey with my clients to find hope and experience healing. I provide a safe space for clients to be their true authentic sel