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My approach to therapy: I take a person-centered, strength-based approach to therapy. In addition, I have a strong background in behavior modification. I also have a passion for helping people work through anxiety, stress, and fears by using a mindfulness cognitive behavior
Accepting Clients
Online Only
My approach to therapy: My approach is collaborative and my sessions are guided by your goals, concerns, and your readiness to make changes. I would like to learn about what made you seek therapy at this point in your life.
Accepting Clients
In-Person or Online
My approach to therapy: I enjoy co-creating a space that feels non-judgmental and accepting of all the parts of you - to help you feel safe, seen and heard. The interesting paradox I have come to find is that the more we accept ourselves, the more we can change.
Accepting Clients
Online Only
My approach to therapy: Creating a safe and non-judgmental space for my clients is crucial, allowing you to explore your emotions, increase self-awareness, and build resilience.
Accepting Clients
Online Only
My approach to therapy: My goal is to provide a safe, supportive, and caring environment for you. I believe that every person has an opportunity to grow in their life, but sometimes we need to heal the root before we can grow.
Accepting Clients
In-Person or Online
Mental Health Match has connected over 500,000 people with the right therapist, not just any therapist.
My approach to therapy: I resonant with a holistic approach to therapy. Finding balance in your life begins with improving self-esteem and good self care. I like a person centered approach meaning you are in charge and we go at your speed of healing and growth.
Accepting Clients
Online Only
My approach to therapy: I believe that healing is found in the processing of memories or experiences. My goal is build a safe environment during our therapy sessions where we are able to process anything that comes up.
Accepting Clients
Online Only
My approach to therapy: While I am trained in various modalities, my therapeutic style tends to be empathetic, strengths-focused and solution-oriented. In addition to talk therapy, I believe that self-care, community and holistic health play important roles in well-being.
Accepting Clients
Online Only
My approach to therapy: Are you looking to form a connection with a therapist that provides trust and safety for you to open up during your therapy journey? I quickly build relationships to better explore areas of their lives that had been avoided and take steps to heal.
Accepting Clients
Online Only
My approach to therapy: I utilize a variety of approaches tailored towards my client and their specific needs, such as CBT and DBT. I work together with my client to find what works best for them as well as what they're willing to work on in the therapy room.
Accepting Clients
In-Person or Online
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