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Find Body Positive Therapists & Counselors in Martinez, CA.

 

It's not uncommon to struggle with body image issues at one time or another - most of us do. But it’s what you do about it that really matters. If you’re working on cultivating a positive body image, that’s fantastic! Yet, everyone can use a little help every now and again.

A body-positive therapist is a great resource you can use to build a better relationship with your body. Whether you are located in downtown Martinez, the suburbs of Martinez, other nearby places such as Concord, Walnut Creek, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

How a Body-Positive Therapist Can Help

Whether you’re seeking therapy for a mental disorder, crisis intervention, or to address body image issues, there are many benefits to using a body-positive therapist, including:

  • Self-esteem-boosting encouragement when you’re having negative feelings about your body.
  • A safe space where you are free to convey your feelings and better understand the impact of social messages about how you should look.
  • Helpful tips, coping methods, and affirmations to cope with self-esteem and body-consciousness.

For an example of how a body-positive therapist can help, read licensed therapist Brianna Ramon’s tips for fighting back against body-shaming culture.

Start Body-Positive Therapy Today!

Finding a body-positive therapist is easy if you use Mental Health Match. Start by browsing body-positive therapists and counselors below or by using our free therapist matching tool.

Martinez, CA Body-Positive Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to body-positive therapists and counselors. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (254 total therapists)
Showing 1 - 5 (254 total therapists)
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Picture of Julia Curran, therapist in California
Julia Curran
Together, we will:

my goal is to help you lower your stress threshold, honor pain, find meaning, and build resiliency. I believe integrating emotional work into self-care is an important way to not only care for ourselves, but also for our loved ones.


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Picture of Julia Curran, therapist in California
VIEW PROFILE
Together, we will:

my goal is to help you lower your stress threshold, honor pain, find meaning, and build resiliency. I believe integrating emotional work into self-care is an important way to not only care for ourselves, but also for our loved ones.

Something to know about my approach is:

My approach to therapy is collaborative and focuses on insight, empowerment, and making meaningful changes in life. I offer support around anxiety, depression, grief and loss, managing chronic illness, navigating life transitions.

FOCUS AREAS:
  • Anxiety
  • Depression
  • EMDR
  • Grief counseling
  • Holistic Wellness
  • Life Coaching
  • Life Stress
  • Loss
  • Self-Esteem
  • Self Esteem & Confidence Issues
  • Self-harm
  • Stress
  • Stress Management
  • Suicidal Ideation
  • Teen issues
  • Trauma
  • Trauma EMDR
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Julia Curran remote and phone therapy in California
Picture of Lan Nguyen, therapist in California
Lan Nguyen
Together, we will:

Dismantle unhealthy thought patterns and self-sabotaging coping strategies, identify trauma and its effects, and learn/practice empowering tools to navigate complex problems and overcome painful pasts.


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Picture of Lan Nguyen, therapist in California
VIEW PROFILE
Together, we will:

Dismantle unhealthy thought patterns and self-sabotaging coping strategies, identify trauma and its effects, and learn/practice empowering tools to navigate complex problems and overcome painful pasts.

Something to know about my approach is:

I operate from a person centered and strengths based perspective so that each session is unique to you! I will validate, encourage, and challenge you to share your most authentic self with me on our journey towards greater healing and wholeness.

FOCUS AREAS:
  • Asian and Pacific Islander Issues
  • Childhood Trauma
  • Codependency
  • Complex Trauma
  • Cultural Issues
  • Depression
  • High-functioning anxiety
  • Intergenerational trauma
  • Relational difficulties
Read more about me
Lan Nguyen remote and phone therapy in California
Picture of Ellen Ross, therapist in California
Ellen Ross
Together, we will:

Take a look at what's going on that inspired you to contact me, and figure out what you might be able to do differently in the service of living a vibrant, meaningful life. I'll want to understand what you've already tried so we can make a new plan.


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Picture of Ellen Ross, therapist in California
VIEW PROFILE
Together, we will:

Take a look at what's going on that inspired you to contact me, and figure out what you might be able to do differently in the service of living a vibrant, meaningful life. I'll want to understand what you've already tried so we can make a new plan.

Something to know about my approach is:

I want to help you shift your relationship with difficult emotions and internal experiences. So often we are in overdrive trying to just feel better, and sometimes the things we do in pursuit of feeling better are getting in the way.

FOCUS AREAS:
  • Depression
  • High anxiety
  • Insomnia and Sleep Problems
  • LGBTQ+
  • Life Transitions
  • Relationship Distress
Read more about me
Ellen Ross remote and phone therapy in California
Picture of Cayla Minaiy, therapist in California, Washington
Cayla Minaiy
Together, we will:

You’re isolated because you don’t recognize the woman you see in the mirror. I’m here to help you sort through everything on your mind. You have worked so hard to be where you are in life and you deserve to feel connected again.


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Picture of Cayla Minaiy, therapist in California, Washington
VIEW PROFILE
Together, we will:

You’re isolated because you don’t recognize the woman you see in the mirror. I’m here to help you sort through everything on your mind. You have worked so hard to be where you are in life and you deserve to feel connected again.

Something to know about my approach is:

You’ve turned to books, podcasts, and instagram to help you figure out how to feel better but something is still missing. We’ll go deeper than quick tips. You don't have to show up perfect- I’m not going to just smile and nod but I will support you

FOCUS AREAS:
  • Anxiety
  • Body Image
  • career burnout
  • Entrepreneurial Women
  • grief
  • High-functioning anxiety
  • Relational difficulties
  • Women's Identity/Image
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Cayla Minaiy remote and phone therapy in California, Washington
Picture of Elisabeth Pollack, therapist in California
Elisabeth Pollack
Together, we will:

Work to help you find relief and cultivate a better baseline of feeling and being in the world that allows for more joy. I can show you a kinder and more supportive way to treat yourself and help you find freedom from your past.


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Picture of Elisabeth Pollack, therapist in California
VIEW PROFILE
Together, we will:

Work to help you find relief and cultivate a better baseline of feeling and being in the world that allows for more joy. I can show you a kinder and more supportive way to treat yourself and help you find freedom from your past.

Something to know about my approach is:

I believe that cultivating connection and warmth in our relationship is foundational to healing. I have a collaborative approach that is trauma informed and that leads to deep healing. I will support you in finding your own inner wisdom.

FOCUS AREAS:
  • Anxiety Disorders
  • Complex PTSD (C-PTSD)
  • Depression
  • EMDR
  • Post Traumatic Stress Disorder (PTSD)
  • Self Esteem & Confidence Issues
  • Social Anxiety
  • Women's Issues
Read more about me
Elisabeth Pollack remote and phone therapy in California