Avni Panchal
Together, we will:
Together, we will help you get to a place where there is less self-doubt and judgment and more compassion, self-love and strength so you can live an authentic and thriving life.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAvni Panchal
Together, we will:
Together, we will help you get to a place where there is less self-doubt and judgment and more compassion, self-love and strength so you can live an authentic and thriving life.
Something to know about my approach is:
I help people recognize their inner strength and practice self-love. I’m BIPOC so I understand the ways we are programmed to minimize ourselves and our needs, and I’m here to help you find your inner light and make it shine brighter.
FOCUS AREAS:
- Adoption
- Anxiety Management
- Career Burnout
- Depression
- Immigrants
- Imposter Syndrome
- Life Transitions
- Racial Trauma
- Relationships
- Trauma
Carla Brizuela
Together, we will:
Start where you want to start and you are the captain of your own ship. I am just here to help guide the way. The answers are within you and I will do my best to help you get them out.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
BILINGUAL THERAPIST
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Are We a Match?
Take Our SurveyCarla Brizuela
Are We a Match?
Take Our Survey- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
- BILINGUAL THERAPIST
Together, we will:
Start where you want to start and you are the captain of your own ship. I am just here to help guide the way. The answers are within you and I will do my best to help you get them out.
Something to know about my approach is:
I acknowledge that there are many factors and complexities that intersect to make you who you are is an important perspective of my practice. You define who you are and how you experience the world.
FOCUS AREAS:
- Anxiety
- Asian and Pacific Islanders
- Cultural Issues
- Depression
- Social Justice
- Women
Naomi Tucker
Together, we will:
figure out what you need and how you can advocate for yourself to create a life where you feel seen and valued. We’ll help you move through tough transitions and stressful situations.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyNaomi Tucker
Together, we will:
figure out what you need and how you can advocate for yourself to create a life where you feel seen and valued. We’ll help you move through tough transitions and stressful situations.
Something to know about my approach is:
I offer multiple ways to express yourself, especially if you find words to be limiting. It's optional, but I offer art therapy as well as a technique called Brainspotting that can help you access new strengths and insights.
FOCUS AREAS:
- Anxiety
- Depression
- Fertility Challenges
- Grief
- Intimacy
- Relationships
- Work Stress
Sarah Fowler
Together, we will:
explore how your anxiety is present in your body. We will practice the tools you need to relate to your anxiety rather than becoming overwhelmed by it.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveySarah Fowler
Together, we will:
explore how your anxiety is present in your body. We will practice the tools you need to relate to your anxiety rather than becoming overwhelmed by it.
Something to know about my approach is:
I treat anxiety and trauma by bringing together mind and body techniques like movement, visualization, and other somatic tools. You'll learn about the messages your body is giving you and use your body's resources to cope and process emotion.
FOCUS AREAS:
- Anxiety
- BIPOC
- Depression
- Family Conflict
- Latinx
- Life Changes
- Relationships
- Trauma
- Women
Kaela Pefley
Together, we will:
Explore how anxiety is showing up in your thoughts and behaviors and develop new ways to respond to life’s challenges. We will help you feel un-stuck, emotionally regulated, and feel empowered to cope with anxiety in your life so you can feel at ease
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyKaela Pefley
Together, we will:
Explore how anxiety is showing up in your thoughts and behaviors and develop new ways to respond to life’s challenges. We will help you feel un-stuck, emotionally regulated, and feel empowered to cope with anxiety in your life so you can feel at ease
Something to know about my approach is:
We will work together to transform your relationship with anxiety. In your sessions you will have a safe space to share the stress of daily life while also learning skills that will extend beyond sessions so you feel confident in moving forward.
FOCUS AREAS:
- Anxiety Disorders
- Career Burnout
- College Students
- Confidence
- Graduate Students
- Life Transitions
- Marriage
- Overwhelm
- Postpartum
- Self-Esteem
- Social Anxiety
- Starting College
- Stress
- Worrying
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