Life is wild and we are all subjected to things beyond our control. In turn, we choose how we relate to our world. There is so much more to your inner life than we can imagine. There are no prerequisites here— this is an invitation to speak.
Life is wild and we are all subjected to things beyond our control. In turn, we choose how we relate to our world. There is so much more to your inner life than we can imagine. There are no prerequisites here— this is an invitation to speak.
In our speaking, there are no limits or rules. I allow you to think in ways that transcend normativity & break through old ideas. I work with all, with a focus on marginalized people, LGBTQ people, survivors of abuse & people recovering from trauma.
Discuss as little or as much as you want while we remove barriers to wellbeing. No topics are taboo (I.e. sex, addiction, racism, violence, sexuality, trauma, money, gender, inequality, religion, etc.) and your limits will be respected.
Discuss as little or as much as you want while we remove barriers to wellbeing. No topics are taboo (I.e. sex, addiction, racism, violence, sexuality, trauma, money, gender, inequality, religion, etc.) and your limits will be respected.
I believe strongly in the amazing resilience of people of all ages. I attune to and connect with men and women alike and create a safe environment for all. I tend to be energetic, warm, and engaged with children and use active approaches with them.
We will address the thought patterns/behaviors that are keeping you stuck. Like a thumbprint you’re unique and my approach will meet your individual needs and preferences. Mindfulness, grounding and self regulation techniques are some tools utilized.
We will address the thought patterns/behaviors that are keeping you stuck. Like a thumbprint you’re unique and my approach will meet your individual needs and preferences. Mindfulness, grounding and self regulation techniques are some tools utilized.
Providing care that leaves you feeling understood and supported is paramount. The therapy space is designed for you to feel comfortable and valued. With an expertise in addressing interpersonal traumas and anxiety your needs will be addressed.
In our therapy room, we'll go beyond just "how does that make you feel?" We'll dive into your inner landscape, exploring the hidden forces shaping your life. Think Jungian spelunking, but with laughter, tears, and the occasional existential scream.
In our therapy room, we'll go beyond just "how does that make you feel?" We'll dive into your inner landscape, exploring the hidden forces shaping your life. Think Jungian spelunking, but with laughter, tears, and the occasional existential scream.
my therapy isn't just a chat with a shrink. We dive deep into your psyche, uncovering the hidden "why" behind your behaviors. Sessions can entail anything between insight-oriented talk to dream analysis to deep somatic work.
Make space for your voice and your story. Whether you're looking for self-discovery, to process trauma, or to find solutions for day-to-day stressors, we'll find the way.
Make space for your voice and your story. Whether you're looking for self-discovery, to process trauma, or to find solutions for day-to-day stressors, we'll find the way.
I use an eclectic approach, determining together which tools are best suited to your needs. I will never claim to be without emotion, opinion, or flaws as you work through the therapeutic process. Your voice is always welcome and will be heard here.