Find Worry Therapists & Counselors in Palm Springs, CA.

 

We all worry from time to time, but when your worries linger and begin to interfere with the quality of your life, it’s time to get help.

If you’re a chronic worrier, you may not be able to imagine a life without excessive worry. But with ongoing therapy, you can learn how to stop worrying about things you can't control so you can become a happier person overall.

Whether you are located in downtown Palm Springs, the suburbs of Palm Springs, other nearby places such as Indio, Coachella, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Worry

When considering whether you should seek help for worry, it’s essential to know the symptoms to look out for. Here are some of the most common symptoms of worry:

  • A nagging feeling that something bad is going to happen.
  • Lack of concentration.
  • Feeling hot or sweating.
  • An increased heart rate.
  • The inability to switch off negative thoughts.

If any of these symptoms apply to you, it’s wise to get professional help. The sooner you do, the quicker you can learn how to stop worrying. Since worrying often involves getting trapped in thoughts, you may be interested to read licensed therapist Mara Fisher’s advice about how to stop overthinking your life.

How to Stop Worrying and Regain Your Happiness

A worry therapist will not only teach you how to stop worrying, but they’ll craft a unique plan to target your specific triggers and any underlying mental issues you may have. And with Mental Health Match, finding a qualified therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Palm Springs, CA Worry Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in worry. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Picture of Kelsey Barbieri, mental health therapist in Arizona, California, Florida, Nevada, Oklahoma, Vermont, Wyoming
Kelsey Barbieri
Together, we will:

Discuss what is important to you! Whether it is processing something that happened during the week or digging into bigger trauma or negative beliefs, this is a space where you will always be heard.


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Picture of Kelsey Barbieri, mental health therapist in Arizona, California, Florida, Nevada, Oklahoma, Vermont, Wyoming
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Together, we will:

Discuss what is important to you! Whether it is processing something that happened during the week or digging into bigger trauma or negative beliefs, this is a space where you will always be heard.

Something to know about my approach is:

that I tailor it to each of my clients. No two people are the same and my work looks unique with each individual. I utilize Brainspotting often in my treatment with clients and think it is an incredible tool!

FOCUS AREAS:
  • Anxiety
  • Complex Trauma
  • Confidence
  • Financial Stress
  • Life Transitions
  • Performance
  • Relationship Conflict
  • Self-Esteem
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Kelsey Barbieri remote and phone therapy in Arizona, California, Florida, Nevada, Oklahoma, Vermont, Wyoming
Picture of Stephanie Brumfield, mental health therapist in California
Stephanie Brumfield
Together, we will:

Explore deep healing, awaken to your true self, break cycles of trauma, and navigate grief and life transitions. We'll uncover your authentic path, embracing every part of your journey with empathy and courage, fostering profound self-discovery.


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Picture of Stephanie Brumfield, mental health therapist in California
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Together, we will:

Explore deep healing, awaken to your true self, break cycles of trauma, and navigate grief and life transitions. We'll uncover your authentic path, embracing every part of your journey with empathy and courage, fostering profound self-discovery.

Something to know about my approach is:

My approach blends soulful psychotherapy with eclectic techniques, emphasizing the healing power of grief, nature, and self-discovery. I focus on navigating life transitions, ancestral healing, and fostering authentic self-expression.

FOCUS AREAS:
  • Ancestral Trauma
  • Authenticity
  • Childhood Trauma
  • Codependency
  • Complex Trauma
  • Existential Issues
  • Grief
  • Highly Sensitive People (HSPs)
  • Inner Child
  • Intergenerational Trauma
  • Life Transitions
  • Motherhood
  • Neurodivergence
  • Reparenting Yourself
  • Self-Acceptance
  • Self-Actualization
  • Self-Concept
  • Self-Esteem
  • Self-Expression
  • Self-Understanding
  • Spirituality
  • Spiritually Transformative Experiences
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Stephanie Brumfield remote and phone therapy in California
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Picture of Stacey  Georgiou, mental health therapist in California
Stacey Georgiou
Together, we will:

I believe we are all resilient and can overcome obstacles to achieve the fulfillment we wish for ourselves. By searching this site, you have already taken the hardest step in this process which is to actively seek relief.


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Picture of Stacey  Georgiou, mental health therapist in California
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I believe we are all resilient and can overcome obstacles to achieve the fulfillment we wish for ourselves. By searching this site, you have already taken the hardest step in this process which is to actively seek relief.

Something to know about my approach is:

My approach utilizes several evidence-based therapies and interventions from a range of therapeutic modalities including Cognitive Behavioral Therapy (CBT), Psychodynamic-based therapy, Trauma-Induced therapy, Strength-Based therapy, Solution Focused

FOCUS AREAS:
  • Abuse
  • Anger Management
  • Anxiety
  • Body Image
  • Chronic Fear
  • Chronic Illness
  • Complex PTSD (C-PTSD)
  • Depression
  • Food and Eating Concerns
  • Grief
  • Life Transitions
  • Major Depressive Disorder
  • Obsessive-Compulsive Disorder (OCD)
  • Racism
  • Refugees
  • Self-Awareness
  • Self-Esteem
  • Stress
  • Trauma
  • Veterans/Military Families
  • Weight Management
  • Women
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Stacey  Georgiou remote and phone therapy in California
Picture of Eva  Kuncewicki, mental health therapist in California
Eva Kuncewicki
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We can work to explore underlying issues in a safe and structured way to attempt to externalize, heal, regulate, make meaning of, and integrate past experiences.


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Picture of Eva  Kuncewicki, mental health therapist in California
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We can work to explore underlying issues in a safe and structured way to attempt to externalize, heal, regulate, make meaning of, and integrate past experiences.

Something to know about my approach is:

I enjoy working with a diverse population of individuals and couples.

FOCUS AREAS:
  • Anxiety in Relationships
  • Codependency
  • Domestic Violence
  • Immigration Evaluations
  • Love Addiction
  • Major Depressive Disorder
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Eva  Kuncewicki remote and phone therapy in California
Picture of Alissa Young, mental health therapist in California
Alissa Young
Together, we will:

As a therapist who specializes in supporting those experiencing significant life transitions, I’ll work with you to reduce the anxiety and stress often associated with ‘adulting.’


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Picture of Alissa Young, mental health therapist in California
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Together, we will:

As a therapist who specializes in supporting those experiencing significant life transitions, I’ll work with you to reduce the anxiety and stress often associated with ‘adulting.’

Something to know about my approach is:

As your therapist, I will create a safe space for you to vent your frustrations, explore next steps, and create measurable therapeutic goals to track your implementation progress.

FOCUS AREAS:
  • Anxiety Disorders
  • Bisexuality
  • Cultural Identity
  • Depression
  • Functional Anxiety
  • Gender Identity
  • High-Functioning Anxiety
  • High-Functioning Depression
  • Mild Depression
  • Multicultural Identity
  • Postpartum Depression
  • Racial or Ethnic Identity
  • Religious Identity
  • Seasonal Depression
  • Sexuality
  • Social Anxiety
  • Test/Performance Anxiety
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Alissa Young remote and phone therapy in California