I view each person as unique and special. Each strives to be the best for themselves and others around them.
I view each person as unique and special. Each strives to be the best for themselves and others around them.
My perspective is that you know yourself best and it is my role to guide you to the answers that you already have inside.
I strive to create a safe, comfortable, non-judgemental environment for clients to navigate through their adverse experiences where they can feel heard, understood and supported through their journey of growth and healing.
I strive to create a safe, comfortable, non-judgemental environment for clients to navigate through their adverse experiences where they can feel heard, understood and supported through their journey of growth and healing.
I have worked with a diverse group of clients and utilize Solutions Focused Therapy, Narrative Therapy and Dialectical and Cognitive Behavioral Therapy. I work from a client and strengths based approach, meaning you are in control of your healing.
We don't believe in a one-size-fits-all approach; instead, we will conduct a thorough assessment, understand your needs, and work with you to develop strategies and goals to guide you through accomplishing them.
We don't believe in a one-size-fits-all approach; instead, we will conduct a thorough assessment, understand your needs, and work with you to develop strategies and goals to guide you through accomplishing them.
I offer a comprehensive service for those dealing with trauma, anxiety, depression, and relationship challenges. My doctorate is in psychological traumas and affords me more resources than most in developing meaningful change.
Together, we will have the opportunity to share and explore our stories, which can be a healing experience. I believe each of us views life through a unique lens and has our own experiential perspectives.
Together, we will have the opportunity to share and explore our stories, which can be a healing experience. I believe each of us views life through a unique lens and has our own experiential perspectives.
I utilize strategies from person-centered, solution-based, and narrative counseling styles, while practicing mindfulness and somatic awareness. Our mind, body, and emotions are so interconnected.
Collaborate on your needs and goals.
Collaborate on your needs and goals.
Learning to know yourself so you can stay grounded & confident. I incorporate life/brain skills that you'll learn now & use for the rest of your life.