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Dakota Westlake
Together, we will:
Learn how codependency develops and how to manage it with healthy boundaries, how to embrace and love who we are even if others don’t, and how to cope with trauma triggers, build up your resiliency, and learn internal skills to promote healing.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Dakota Westlake
Together, we will:
Learn how codependency develops and how to manage it with healthy boundaries, how to embrace and love who we are even if others don’t, and how to cope with trauma triggers, build up your resiliency, and learn internal skills to promote healing.
Something to know about my approach is:
I use mindfulness, DBT, CBT, and ACT frequently in sessions. However, for me the most important part is that we keep it real and we go from there to find healing. That isn't always done with all the interventions, sometimes it's about being present.
FOCUS AREAS:
- Anxiety
- Boundaries
- Codependency
- Communication Skills
- Empowering women
- Enabling Behavior
- Family trauma
- LGBTQ+
- People Pleasing
- Relationship Addiction
- Self-acceptance
- Self-love
- Trauma Recovery
Alexis Lee
Together, we will:
Discuss how to rebuild your future and equip you with the tools to cope with the past and current struggles.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Alexis Lee
Together, we will:
Discuss how to rebuild your future and equip you with the tools to cope with the past and current struggles.
Something to know about my approach is:
I will empower you to be kind to yourself through self-compassion and self-care and remind you that YOU are resilient.
FOCUS AREAS:
- Addictions
- Depression
- Domestic Violence
- grief
- High anxiety
- Insomnia and Sleep Problems
- Mental and emotional health awareness
- Microaggressions
- Racial Trauma
- Relationship Conflict
Teri Dunbar
Together, we will:
work to address and heal past traumas that are keeping you from having the life you want. We will work collaboratively to set goals for treatment, and develop coping skills to address any feelings of depression and anxiety.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
VIEW PROFILE
Teri Dunbar
Together, we will:
work to address and heal past traumas that are keeping you from having the life you want. We will work collaboratively to set goals for treatment, and develop coping skills to address any feelings of depression and anxiety.
Something to know about my approach is:
Therapy is not a one size fits all remedy. I work from a strength-based perspective and tailor my therapeutic practice to meet each person’s specific needs.
FOCUS AREAS:
- Anxiety
- Childhood Trauma
- Depression
- Life Stress
- Teen issues
- Trauma
Kristina Maglic
Together, we will:
Hopefully create a safe and trusting therapeutic relationship. I have experience working on a wide range of issues including anxiety, depression and trauma. I incorporate a variety of techniques including mindfulness, CBT and art.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Kristina Maglic
Together, we will:
Hopefully create a safe and trusting therapeutic relationship. I have experience working on a wide range of issues including anxiety, depression and trauma. I incorporate a variety of techniques including mindfulness, CBT and art.
Something to know about my approach is:
My sessions are holistic and structured uniquely to each person. My style is to be honest and compassionate while meeting the client where they are at. I work to create an environment where clients can feel safe and comfortable being themselves.
FOCUS AREAS:
- Attachment Disorders
- Childhood Issues
- Depression
- developmental trauma
- Encopresis
- Families of Trauma and Critical Incidents
- Generalized Anxiety Disorder
- Grief counseling
- Oppositional Defiant Disorder
- Panic Disorders
- Parent-Child Relationship
- Trauma
Hannah Hernandez
Together, we will:
There will likely be laughter and tears, difficult conversations, "Aha" moments, and a challenge to be honest with yourself. We will connect to create a calm/safe space. You will re-learn confidence, re-train unhealthy attachments and learn coping.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
VIEW PROFILE
Hannah Hernandez
Together, we will:
There will likely be laughter and tears, difficult conversations, "Aha" moments, and a challenge to be honest with yourself. We will connect to create a calm/safe space. You will re-learn confidence, re-train unhealthy attachments and learn coping.
Something to know about my approach is:
I treat trauma through the lens of mind/body connection. I primarily use EMDR, which bridges the trauma stored in your body/mind/spirit to allow healing, CBT, which helps you identify and replace unhealthy thoughts, and DBT to teach coping skills
FOCUS AREAS:
- Anxiety Disorders
- Childhood Trauma
- Complex PTSD (C-PTSD)
- Complex Trauma
- Depression
- Post Traumatic Stress Disorder (PTSD)
- Trauma
- Veterans / Military Families
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