Dexter Mai
Together, we will:
We can work towards building a happier and more fulfilling life. You are not alone in your mental health improvement or recovery. You have the right to feel safe, loved, and respected by others.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
BILINGUAL THERAPIST
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Are We a Match?
Take Our SurveyDexter Mai
Are We a Match?
Take Our Survey- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
- BILINGUAL THERAPIST
Together, we will:
We can work towards building a happier and more fulfilling life. You are not alone in your mental health improvement or recovery. You have the right to feel safe, loved, and respected by others.
Something to know about my approach is:
My therapeutic orientation is rooted in psychodynamic, behavioral therapy, person-centered, and postmodern (narrative and SFBT). On top of the talk therapy, I am also trained in EMDR and Brainspotting.
FOCUS AREAS:
- Anger Management
- Anxiety
- Depression
- Immigrants
- Men
- Racial or Ethnic Identity
- Substance Use
Tecia Irwin
Together, we will:
will cultivate your innate healing ability, revealing a stronger and more confident you. Let's walk this journey together so that you can say "yes" to a happier, healthier future for yourself.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyTecia Irwin
Together, we will:
will cultivate your innate healing ability, revealing a stronger and more confident you. Let's walk this journey together so that you can say "yes" to a happier, healthier future for yourself.
Something to know about my approach is:
I utilize CBT, Goals-based, Group Therapy, Humanistic Therapy, Mindfulness, Reality Therapy, Client Centered, Trauma Informed Yoga,Strengths-based
FOCUS AREAS:
- Addictions
- Adolescents
- Anxiety
- Coaching
- Codependency
- Depression
- Grief
- Life Skills
- Parenting
- Parenting Skills
- Personal Growth
- Post Traumatic Stress Disorder (PTSD)
- Relationship Conflict
- Relationship Distress
- Relationships
- Self-Esteem
- Stress
- Trauma
- Veterans/Military Families
- Women
Ashley Avila
Together, we will:
It is my goal to help you reach your goals. What are they? If you desire lasting change but don't know where to start; I can help. Together, we can find healthy ways to cope, & get you back in control. I'd be honored to walk this journey with you.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAshley Avila
Together, we will:
It is my goal to help you reach your goals. What are they? If you desire lasting change but don't know where to start; I can help. Together, we can find healthy ways to cope, & get you back in control. I'd be honored to walk this journey with you.
Something to know about my approach is:
I've done individual & group therapy with clients for over 8 years, all utilizing evidence-based practices such as MI, CBT, ACT & SFBT. I specialize in BIPOC populations noticing unhelpful thoughts or habits in their lives & who are looking freedom.
FOCUS AREAS:
- Addictions
- Addictive Behaviors
- BIPOC
- Overachievers
- Racial Justice
- Racial Trauma
- Racism
- Recovery
- Religious Trauma
- Technology Addiction
Justin Sundgot-Smith
Together, we will:
In our work together my aim to help you find new ways of navigating external stressors and difficult internal experiences, deepening self compassion and love for yourself/others, and learning to create a fulfilling value driven existence.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyJustin Sundgot-Smith
Together, we will:
In our work together my aim to help you find new ways of navigating external stressors and difficult internal experiences, deepening self compassion and love for yourself/others, and learning to create a fulfilling value driven existence.
Something to know about my approach is:
My approach is informed by acceptance based strategies that emphasize skill based solutions, present moment awareness, value alignment, and self compassion. I am person centered and draw heavily on tenets of strength based positive psychology
FOCUS AREAS:
- Career Change
- Coaching
- Confidence
- Depression
- Gay
- Generalized Anxiety Disorder
- Life Transitions
- Obsessive-Compulsive Disorder (OCD)
- Self-Esteem
- Sexual Orientation
- Social Anxiety
- Stress
- Substance Use Disorders
Lani Espinas
Together, we will:
Common issues people seek therapy are for depression, divorce, anxiety, parenting, life changes, cultural issues, job stress, adjustments, stress, and low self esteem.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
- BILINGUAL THERAPIST
View Profile
Are We a Match?
Take Our SurveyLani Espinas
Are We a Match?
Take Our Survey- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
- BILINGUAL THERAPIST
Together, we will:
Common issues people seek therapy are for depression, divorce, anxiety, parenting, life changes, cultural issues, job stress, adjustments, stress, and low self esteem.
Something to know about my approach is:
I believe coming in therapy 1xs a week is not sufficient to correct years of established patterns. Thus, I will give you homework and hold you accountable in what we discuss in therapy. We must change, in order for things to change.
FOCUS AREAS:
- Adjustment Issues
- Adult ADHD
- Autism Spectrum
- Child Abuse
- Coming Out
- Cultural Adjustment
- Cultural Issues
- Depression
- Divorce and Separation
- Grief
- Health Anxiety
- LGBTQ+
- Marriage
- Parenting
- Racial Trauma
- Relationships
- Sexual Trauma
- Substance Use
- Undocumented Residents
- Women
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