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Find Body Image Therapists & Counselors in Redding, CA.

 

If you’re dealing with body image issues or low self-esteem, know that you’re not alone. People from all walks of life struggle with this same issue. It can be challenging to get past the negative feelings about your body - thankfully, there’s help available.

Whether you are located in downtown Redding, the suburbs of Redding, other nearby places such as Lincoln, Chico, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Signs You Could Use Body Image Therapy

It is sometimes difficult to determine whether you need therapy. Here are some signs that you could use a body image therapist:

  • You are preoccupied with how your body is shaped, how much you weigh, or your overall appearance.
  • You use drastic measures to change your body, like extreme dieting, purging, or fasting.
  • You isolate yourself due to your feelings about your body.
  • You don’t like how your body looks and feel ashamed because of it.

Read this article for 6 tips for overcoming poor body image.

Take Action: See a Body Image Therapist Today!

Talk therapy with a licensed body image therapist can help to reshape your negative thought processes so you can learn to love your body more. With Mental Health Match, you can find a licensed body image therapist fast - use our therapist matching tool to get started.

Redding, CA Body Image Therapists - List Your Practice on Mental Health Match

Would you like to expand your network? Mental Health Match is here to help! We match clients with licensed therapists and counselors who specialize in body image disorders. Getting set up for new referrals takes no more than 10 minutes. 60 day free trial, with no credit cards required to start. Join now.
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Showing 1 - 5 (273 total therapists)
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Picture of Samantha Lawrence, mental health therapist in California
Samantha Lawrence
Together, we will:

learn to help you Identify thoughts and feelings, process, laugh, cry, and smile. We will develop a connection where you feel safe to being your true self.. We will work together to develop tools and coping mechanisms that will help you feel better.


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Picture of Samantha Lawrence, mental health therapist in California
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Together, we will:

learn to help you Identify thoughts and feelings, process, laugh, cry, and smile. We will develop a connection where you feel safe to being your true self.. We will work together to develop tools and coping mechanisms that will help you feel better.

Something to know about my approach is:

I utilize a client-centered approach in each session as a way of establishing rapport and trust in the therapeutic relationship. I tailor my sessions to what works for you best, so we can move through each session together at your own pace.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Family Conflict
  • Fitness Goals
  • Grief
  • Life Transitions
  • Personal Growth
  • Relationship Conflict
  • School Issues
  • Self-Esteem
  • Stress
  • Trauma
  • Weight Management
Read more about me
Samantha Lawrence remote and phone therapy in California
Picture of Tracey  Nguyen, mental health therapist in California
Tracey Nguyen
Together, we will:

My goal is to create a safe and affirming place that offers authenticity, humor, and genuineness for you to share your stories. I believe in healing and growth through processing and making meanings of your experiences, recognizing your strengths


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Picture of Tracey  Nguyen, mental health therapist in California
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Are We a Match?

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Together, we will:

My goal is to create a safe and affirming place that offers authenticity, humor, and genuineness for you to share your stories. I believe in healing and growth through processing and making meanings of your experiences, recognizing your strengths

Something to know about my approach is:

Culturally sensitive, person-centered, collaborative, and trauma-informed. My therapeutic approach integrates a variety of evidence-based therapies, Cognitive Behavioral,Dialectical Behavioral, Solution Focused Therapy, Motivational Interviewing.

FOCUS AREAS:
  • Anger Management
  • Anxiety
  • Career Counseling
  • Coaching
  • Codependency
  • Confidence
  • Depression
  • Emotional Disturbance
  • Grief
  • Personal Growth
  • Self-Esteem
  • Stress
  • Trauma
  • Women
Read more about me
Tracey  Nguyen remote and phone therapy in California
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Picture of Leroy Scott, mental health therapist in California
Leroy Scott
Together, we will:

As a PMHNP, I aim for us to achieve medication minimalism and lifestyle optimization. We'll focus on using medication to target specific symptoms rather than just treating a diagnosis.


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Picture of Leroy Scott, mental health therapist in California
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As a PMHNP, I aim for us to achieve medication minimalism and lifestyle optimization. We'll focus on using medication to target specific symptoms rather than just treating a diagnosis.

Something to know about my approach is:

I have an emphasis on safe, effective, frequent medication and symptom management.

FOCUS AREAS:
  • Adult ADHD
  • Anger Management
  • Anxiety
  • Anxiety Disorders
  • Attention Deficit Disorder (ADD)
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Bipolar Disorder
  • Child or Adolescent Therapy
  • Depression
  • Dissociative Disorders
  • Eating Disorders
  • Family Conflict
  • Generalized Anxiety Disorder
  • Learning Disabilities
  • LGBTQ+
  • Mood Disorders
  • Panic Attacks
  • Personality Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Social Anxiety
  • Spirituality
  • Trauma
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Leroy Scott remote and phone therapy in California
Picture of Vi Negrete, mental health therapist in California
Vi Negrete
Together, we will:

With compassion & expertise, I guide you toward finding solutions that resonate with your values and aspirations, unpack these issues, develop coping strategies & cultivate resilience, ultimately empowering you to live a fulfilling + authentic life.


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Picture of Vi Negrete, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

With compassion & expertise, I guide you toward finding solutions that resonate with your values and aspirations, unpack these issues, develop coping strategies & cultivate resilience, ultimately empowering you to live a fulfilling + authentic life.

Something to know about my approach is:

In our sessions, you can come as you are. Through our work together, you can find yourself break free from that sense of stagnation, discovering newfound clarity and hope.

FOCUS AREAS:
  • Acculturation Issues
  • Acute Grief
  • Acute Stress
  • Adult Children of Immigrants
  • Anticipatory Grief
  • Anxiety
  • Anxiety Disorders
  • Anxiety in Relationships
  • Anxiety Management
  • Asian and Pacific Islanders
  • Bicultural
  • Children of Immigrants
  • Climate Change Stress
  • COVID-Related Stress and Anxiety
  • Cultural Adjustment
  • Cultural Identity
  • Cultural Issues
  • Cultural Trauma
  • Depression
  • Distress Tolerance
  • East Asian Cultural Issues
  • Eco-Anxiety
  • Feminism Adjustment to Cultural Disapointment
  • Finances in a Relationship
  • Functional Anxiety
  • Generalized Anxiety Disorder
  • Grief
  • Grief from Losing a Pet
  • Healing From Relationships
  • Health Anxiety
  • High-Functioning Anxiety
  • High-Functioning Depression
  • Illness Anxiety Disorder
  • Immigrants
  • Interracial Relationships
  • Job Stress
  • Life Transitions
  • Mild Depression
  • Mother-Daughter Relationships
  • Multicultural Identity
  • Parent-Adult Child Relationship
  • Parent-Child Relationship
  • Political Anxiety
  • Racial Justice
  • Racial or Ethnic Identity
  • Racial Trauma
  • Relationship Distress
  • Relationships
  • Relationship Skills
  • Seasonal Depression
  • Self Care
  • Self-Esteem
  • Sibling Relationships
  • Situational Grief
  • Situational Stress
  • Social Anxiety
  • Stress
  • Work Stress
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Vi Negrete remote and phone therapy in California
Picture of Maddie Miyoshi, mental health therapist in California
Maddie Miyoshi
Together, we will:

You are enough. There are no bounds to what we can work on together. I encourage transparency and vulnerability so we can forge new patterns of trust and relating to others.


View Profile

Are We a Match?

Take Our Survey
Picture of Maddie Miyoshi, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

You are enough. There are no bounds to what we can work on together. I encourage transparency and vulnerability so we can forge new patterns of trust and relating to others.

Something to know about my approach is:

I believe the root of most issues lies in our attachment with early caregivers to form our core beliefs. We will unearth patterns and work toward reframing and revising what affects how we show up in our present relationships and lives.

FOCUS AREAS:
  • Anxiety
  • Complex Trauma
  • Confidence
  • Cultural Identity
  • Depression
  • Developmental Trauma
  • Families
  • Intergenerational Trauma
  • Interpersonal Difficulties
  • Life Transitions
  • Racial or Ethnic Identity
  • Relationship Distress
  • Self-Compassion
  • Self-Esteem
Read more about me
Maddie Miyoshi remote and phone therapy in California