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Find Divorce / Breakups Therapists & Counselors in Sacramento, CA.

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Divorces and breakups can leave you reeling. The emotions, new routines, and stressors can make it difficult to function. If this speaks to you, you need to know that relief is available.

A licensed divorce counselor can help you sort through your feelings and rewire your thought processes so you can get to a better mental space. Whether you are located in downtown Sacramento, Alhambra Triangle, Boulevard Park, Broadstone, or even Central Folsom, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Signs You Need Therapy After a Divorce or Breakup

Here are some signs indicating you should consider divorce or breakup therapy:

  • You feel profoundly sad.
  • You’re having trouble concentrating on daily tasks.
  • You have feelings of guilt.
  • You are in shock.
  • You feel ashamed.

These feelings are totally normal after a breakup or divorce, yet many need support to heal. For a personal look at how therapy can help after a breakup, read this Voices of Therapy about one person’s experience with a divorce counselor.

Healing Begins Now: Get Breakup or Divorce Therapy Today

A licensed therapist can help you process your emotions, communicate effectively with your ex, teach you how to support your kids, help you come to terms with your situation, and more. And with Mental Health Match, finding a quality therapist is simple! To find a divorce counselor, start by browsing below or using our free therapist matching tool.

Sacramento, CA Divorce and Breakup Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in Divorce and Breakups. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (53 total therapists)
Showing 1 - 5 (53 total therapists)
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Picture of Atzin Botello, therapist in California
Atzin Botello
Together, we will:

I will work collaboratively with you to set up personalized goals and ways to continuously make progress. We will identify and utilize your strengths throughout the process to ensure visible and lasting change.


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Picture of Atzin Botello, therapist in California
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A Fit for You?

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Together, we will:

I will work collaboratively with you to set up personalized goals and ways to continuously make progress. We will identify and utilize your strengths throughout the process to ensure visible and lasting change.

Something to know about my approach is:

I believe self-love is the biggest and most important component of mental health which is why I incorporate an enormous amount of self-care into my treatment.

FOCUS AREAS:
  • Anger Management
  • Anxiety
  • anxiety management
  • Boundaries
  • Depression
  • Depression Management
  • Family trauma
  • Generalized Anxiety
  • grief
  • High-functioning anxiety
  • Hispanic and Latino Issues
  • Panic Attacks
  • Relationship Distress
  • Self-Esteem
  • Self-love
  • Social Anxiety
  • Trauma
  • Traumatic loss
Read more about me
Atzin Botello remote and phone therapy in California
Picture of Kimberly Ciardella, therapist in California
Kimberly Ciardella
Together, we will:

I will challenge you to let go of the things that are keeping you stuck, and support you through the pain that comes with letting go. I will make space for you to reflect on your lived experience and give you permission to question all of it.


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A Fit for You?

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Picture of Kimberly Ciardella, therapist in California
View Profile

A Fit for You?

Take Our Quiz
Together, we will:

I will challenge you to let go of the things that are keeping you stuck, and support you through the pain that comes with letting go. I will make space for you to reflect on your lived experience and give you permission to question all of it.

Something to know about my approach is:

My approach is guided by much of my own personal journey but also the guides that have been present on my path. Relational life therapy, Internal Family Systems, Somatic Therapy, Mindfulness, are just some of the guidance I integrate into my practice

FOCUS AREAS:
  • Adjustment issues
  • Anxiety
  • Attachment Disorders
  • Birth trauma
  • Breakups
  • Childhood Trauma
  • Complex Trauma
  • Concussion/Traumatic Brain Injury
  • Couples Counseling
  • Couples issues
  • Couples Therapy
  • Depression
  • Disenfranchised Grief
  • EMDR
  • Energy Transformation
  • Entrepreneurial Women
  • Family trauma
  • generational trauma
  • grief
  • Grief counseling
  • High-functioning anxiety
  • High-Functioning Depression
  • Hormonal disorders
  • Identity Development
  • Infertility
  • Infidelity
  • Menopause
  • Men's Issues
  • Midlife Challenges
  • Mid life issues for women
  • Mindfulness meditation and spirituality
  • Partners & family of mental health issues
  • PCOS
  • Postpartum Anxiety
  • Postpartum Depression
  • Post Traumatic Stress Disorder (PTSD)
  • Premenstrual dysphoric disorder (PMDD)
  • Professional Women
  • Relationship trauma
  • Religious Identity
  • Religious Trauma
  • Reproductive Mental Health (perimenopause-menopause)
  • Seasonal Depression
  • Social Anxiety
  • Spiritual Exploration
  • Spirituality
  • Spiritually Transformative Experiences
  • Spiritual Renewal
  • Spiritual Trauma
  • Teen anxiety
  • Trauma
  • Trauma EMDR
  • Trauma Recovery
  • Vicarious Trauma
  • Women’s health
  • Women's Identity/Image
  • Women's Issues
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Map in El Dorado Hills, California for Kimberly Ciardella therapy location.
23.9 miles from you
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Picture of Erika Feely, therapist in California
Erika Feely
Together, we will:

Together, we’ll examine the ways in which you may be feeling stuck, work to understand and untangle patterns that may be holding you back and create meaningful and lasting change within yourself and in your relationships.


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A Fit for You?

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Picture of Erika Feely, therapist in California
View Profile

A Fit for You?

Take Our Quiz
Together, we will:

Together, we’ll examine the ways in which you may be feeling stuck, work to understand and untangle patterns that may be holding you back and create meaningful and lasting change within yourself and in your relationships.

Something to know about my approach is:

My therapeutic style and approach is psychodynamic, somatic, and relational. My work draws from attachment theory, interpersonal theory, somatic body-based modalities, Internal Family Systems, Buddhist Psychology, Authentic Movement, and mindfulness.

FOCUS AREAS:
  • anticipatory grief
  • Anxiety
  • Chronic Pain
  • Couples Counseling
  • Couples Therapy
  • Depression
  • Disenfranchised Grief
  • Divorce and Separation
  • Family Conflict
  • Grief counseling
  • Life Transitions
  • Loss
  • Perinatal
  • Personal growth
  • Postpartum Depression
  • Relationship Distress
Read more about me
Erika Feely remote and phone therapy in California
Picture of Dr. Cara Gardenswatrz, therapist in California, New York
Dr. Cara Gardenswatrz
Together, we will:

Everything and everything!


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A Fit for You?

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Picture of Dr. Cara Gardenswatrz, therapist in California, New York
View Profile

A Fit for You?

Take Our Quiz
Together, we will:

Everything and everything!

Something to know about my approach is:

I only work with clients interested in changing. I am pro-active and require you to be too. I practice insight-oriented therapy while also utilizing cogntive-behavioral therapy, as I individualize treatment for every person.

FOCUS AREAS:
  • Anxiety
  • Bipolar Disorder
  • Childhood Trauma
  • Codependency
  • Couples Therapy
  • Depression
  • Divorce and Separation
  • Family Therapy
  • grief
  • Life Transitions
  • Parenting
  • Parenting Special Needs Children
  • Postpartum Depression
  • Relationship issues
  • Teenagers
Read more about me
Dr. Cara Gardenswatrz remote and phone therapy in California, New York
Picture of Amanda King, therapist in California
Amanda King
Together, we will:

Work on unburdening shame-based beliefs and narratives you internalized early in life. I help you to understand the origins of the parts of you that have kept you in self-sabotage and turn towards them with understanding and clarity for change.


VIEW Profile

A Fit for You?

Take Our Quiz
Picture of Amanda King, therapist in California
View Profile

A Fit for You?

Take Our Quiz
Together, we will:

Work on unburdening shame-based beliefs and narratives you internalized early in life. I help you to understand the origins of the parts of you that have kept you in self-sabotage and turn towards them with understanding and clarity for change.

Something to know about my approach is:

I am trained in EMDR and operate from an IFS (Internal Family Systems) lens. I work from a trauma-focused approach and integrate a combination of attachment, mindfulness, and CBT. My approach is compassionate, engaging, and empowering.

FOCUS AREAS:
  • Addictive behaviors
  • anxiety management
  • Boundaries
  • Codependency
  • Depression
  • Existential Issues
  • High-functioning anxiety
  • Identity
  • Job related issues/stress
  • Life Transitions
  • Relationship Distress
  • Self-acceptance
  • Self Esteem & Confidence Issues
  • Spirituality
  • Spiritual Trauma
  • Stress
  • Substance Use
  • Trauma Recovery
Read more about me
Amanda King remote and phone therapy in California