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Find Divorce / Breakups Therapists & Counselors in Sacramento, CA.

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Divorces and breakups can leave you reeling. The emotions, new routines, and stressors can make it difficult to function. If this speaks to you, you need to know that relief is available.

A licensed divorce counselor can help you sort through your feelings and rewire your thought processes so you can get to a better mental space. Whether you are located in downtown Sacramento, Alhambra Triangle, Boulevard Park, Broadstone, or even Central Folsom, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Signs You Need Therapy After a Divorce or Breakup

Here are some signs indicating you should consider divorce or breakup therapy:

  • You feel profoundly sad.
  • You’re having trouble concentrating on daily tasks.
  • You have feelings of guilt.
  • You are in shock.
  • You feel ashamed.

These feelings are totally normal after a breakup or divorce, yet many need support to heal. For a personal look at how therapy can help after a breakup, read this Voices of Therapy about one person’s experience with a divorce counselor.

Healing Begins Now: Get Breakup or Divorce Therapy Today

A licensed therapist can help you process your emotions, communicate effectively with your ex, teach you how to support your kids, help you come to terms with your situation, and more. And with Mental Health Match, finding a quality therapist is simple! To find a divorce counselor, start by browsing below or using our free therapist matching tool.

Sacramento, CA Divorce and Breakup Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in Divorce and Breakups. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (84 total therapists)
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Showing 1 - 5 (84 total therapists)
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Picture of Courtney Salamone, mental health therapist in California
Courtney Salamone
Together, we will:

Explore communication styles, attachment styles, and values. I will support you in understanding what you are looking for in a partner, how you show up in relationships, and in making aligned dating and relationship decisions.


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Picture of Courtney Salamone, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore communication styles, attachment styles, and values. I will support you in understanding what you are looking for in a partner, how you show up in relationships, and in making aligned dating and relationship decisions.

Something to know about my approach is:

My approach integrates thoughts as well as body sensations, nervous system awareness and emotions. Allowing space for a whole body/mind process supports more authentic healing and insight.

FOCUS AREAS:
  • Anxiety in Relationships
  • Attachment Issues
  • Breakups
  • Couples
  • Developing Secure Attachment
Read more about me
Courtney Salamone remote and phone therapy in California
Picture of Arielle Manganiello, mental health therapist in California, Pennsylvania
Arielle Manganiello
Together, we will:

process life experiences. Through this, patterns become clear. With this knowledge, you will break free from cycles and patterns while becoming more aware, feeling better, and improving relationships with self and others.


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Are We a Match?

Take Our Survey
Picture of Arielle Manganiello, mental health therapist in California, Pennsylvania
View Profile

Are We a Match?

Take Our Survey
Together, we will:

process life experiences. Through this, patterns become clear. With this knowledge, you will break free from cycles and patterns while becoming more aware, feeling better, and improving relationships with self and others.

Something to know about my approach is:

I will meet you with an unconditional, warm, and empathetic environment while we face and process the past and present.

FOCUS AREAS:
  • Addictions
  • Anxiety
  • Attachment Issues
  • Co-Parenting
  • Couples
  • Depression
  • Divorce and Separation
  • Emotional Intimacy
  • Grief
  • Intimacy
  • Life Transitions
  • Postpartum Depression
  • Relationship Conflict
  • Relationships
  • Sexual Trauma
  • Trauma
  • Women
Read more about me
Arielle Manganiello remote and phone therapy in California, Pennsylvania
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Picture of Carrie Anne Cox, mental health therapist in California
Carrie Anne Cox
Together, we will:

Work to better understand challenges in your life and long-standing behavior patterns that may be holding you back from experiencing a more fulfilling life.


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Are We a Match?

Take Our Survey
Picture of Carrie Anne Cox, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Work to better understand challenges in your life and long-standing behavior patterns that may be holding you back from experiencing a more fulfilling life.

Something to know about my approach is:

I utilize an eclectic approach that includes evidenced based practices and is both warm and directive. I believe in meeting my clients where they are and helping them navigate difficult emotions and situations at their pace.

FOCUS AREAS:
  • Anxiety
  • Blended Families
  • Depression
  • Divorce and Separation
  • Family Conflict
  • Parenting Special Needs Children
  • Relationship Distress
  • Self-Esteem
  • Stepfamilies
Read more about me
Carrie Anne Cox remote and phone therapy in California
Picture of Lindsey Stewart, mental health therapist in California
Lindsey Stewart
Together, we will:

Work to change emotional responses from experiencing pain, shame, anxiety, anger or dissociation in the face of triggers to feeling more grounded and authentic. Shift relationship dynamics so they feel healthier and more productive.


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Are We a Match?

Take Our Survey
Picture of Lindsey Stewart, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Work to change emotional responses from experiencing pain, shame, anxiety, anger or dissociation in the face of triggers to feeling more grounded and authentic. Shift relationship dynamics so they feel healthier and more productive.

Something to know about my approach is:

Clients have told me they understand their trauma more in one session together than they have previously in months of talk therapy. I have also been told that I “get” complicated dynamics such as abuse, narcissism and high conflict divorce.

FOCUS AREAS:
  • Betrayal Trauma
  • Chronic Illness
  • Complex PTSD (C-PTSD)
  • Divorce and Separation
  • Domestic Violence
  • Narcissistic Abuse
  • Parent of Sexual Abuse Survivor
  • Post Traumatic Stress Disorder (PTSD)
  • Therapist for Other Therapists
Read more about me
Lindsey Stewart remote and phone therapy in California
Picture of Margaret Oh, mental health therapist in California
Margaret Oh
Together, we will:

Through collaborative dialogue, we work together identify patterns of thinking, feeling and behaving that may be holding you back or causing distress.


View Profile

Are We a Match?

Take Our Survey
Picture of Margaret Oh, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Through collaborative dialogue, we work together identify patterns of thinking, feeling and behaving that may be holding you back or causing distress.

Something to know about my approach is:

I believe in a client-centered approach to psychotherapy, tailored to meet your unique needs and goals. I employ a variety of therapeutic modalities such as IFS, CBT and mindfulness-based techniques.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Divorce and Separation
  • Grief
  • Infidelity
  • Life Transitions
  • Relationships
Read more about me
Margaret Oh remote and phone therapy in California