Ayesha Asghar
Together, we will:
Develop new ways to react to life’s challenges, identify the triggers that cause distress, and learn about negative core beliefs. We’ll practice tools that can help you feel grounded, calm, confident, comfortable with yourself, and more in control.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
BILINGUAL THERAPIST
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A Fit for You?
Take Our QuizAyesha Asghar
A Fit for You?
Take Our Quiz- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
- BILINGUAL THERAPIST
Together, we will:
Develop new ways to react to life’s challenges, identify the triggers that cause distress, and learn about negative core beliefs. We’ll practice tools that can help you feel grounded, calm, confident, comfortable with yourself, and more in control.
Something to know about my approach is:
I use CBT, ACT & DBT in my practice: These approaches help people to learn emotional regulation, and to change their unhealthy thinking patterns & behaviors and they can also learn mindfulness skills to accept & reconnect with their true selves.
FOCUS AREAS:
- Aging and Getting Older
- Anger Management
- Anxiety
- Burn Out
- Career Counseling
- Codependency
- Cultural Adjustment
- Depression
- Emotional Disturbance
- Emotional regulation
- Immigrants
- Insomnia and Sleep Problems
- Isolation
- Life Transitions
- Males with mental health challenges
- Overwhelmed
- Perfectionism
- Relationship Distress
- Self Esteem & Confidence Issues
- Self-harm
- Self-Worth
- Social Anxiety
- Social Distancing Stress
- Social Skills
- Suicidal Ideation
- Work-Life Balance
- Young Professionals
/-121.068198,38.901898,9.5,0/289x289@2x?access_token=pk.eyJ1IjoiYW1vdHRheiIsImEiOiJjazN5dDVocmowM3VuM25wcGVzNjF5cXN4In0.tlG6hdOddELFCravVsU3EQ)
Kimberly Ciardella
Together, we will:
I will challenge you to let go of the things that are keeping you stuck, and support you through the pain that comes with letting go. I will make space for you to reflect on your lived experience and give you permission to question all of it.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
VIEW Profile
A Fit for You?
Take Our QuizKimberly Ciardella
Together, we will:
I will challenge you to let go of the things that are keeping you stuck, and support you through the pain that comes with letting go. I will make space for you to reflect on your lived experience and give you permission to question all of it.
Something to know about my approach is:
My approach is guided by much of my own personal journey but also the guides that have been present on my path. Relational life therapy, Internal Family Systems, Somatic Therapy, Mindfulness, are just some of the guidance I integrate into my practice
FOCUS AREAS:
- Adjustment issues
- Anxiety
- Attachment Disorders
- Birth trauma
- Breakups
- Childhood Trauma
- Complex Trauma
- Concussion/Traumatic Brain Injury
- Couples Counseling
- Couples issues
- Couples Therapy
- Depression
- Disenfranchised Grief
- EMDR
- Energy Transformation
- Entrepreneurial Women
- Family trauma
- generational trauma
- grief
- Grief counseling
- High-functioning anxiety
- High-Functioning Depression
- Hormonal disorders
- Identity Development
- Infertility
- Infidelity
- Menopause
- Men's Issues
- Midlife Challenges
- Mid life issues for women
- Mindfulness meditation and spirituality
- Partners & family of mental health issues
- PCOS
- Postpartum Anxiety
- Postpartum Depression
- Post Traumatic Stress Disorder (PTSD)
- Premenstrual dysphoric disorder (PMDD)
- Professional Women
- Relationship trauma
- Religious Identity
- Religious Trauma
- Reproductive Mental Health (perimenopause-menopause)
- Seasonal Depression
- Social Anxiety
- Spiritual Exploration
- Spirituality
- Spiritually Transformative Experiences
- Spiritual Renewal
- Spiritual Trauma
- Teen anxiety
- Trauma
- Trauma EMDR
- Trauma Recovery
- Vicarious Trauma
- Women’s health
- Women's Identity/Image
- Women's Issues
/-121.0831838,38.7087614,11.5,0/289x289@2x?access_token=pk.eyJ1IjoiYW1vdHRheiIsImEiOiJjazN5dDVocmowM3VuM25wcGVzNjF5cXN4In0.tlG6hdOddELFCravVsU3EQ)
Ciara Wilcox
Together, we will:
I specialize in working with individuals, couples and adolescents experiencing depression and anxiety, life transitions, relationship issues, and esteem issues.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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A Fit for You?
Take Our QuizCiara Wilcox
Together, we will:
I specialize in working with individuals, couples and adolescents experiencing depression and anxiety, life transitions, relationship issues, and esteem issues.
Something to know about my approach is:
With compassion and understanding, I work with you to help you build on your strengths and attain the personal growth you are committed to accomplishing. The relationship between therapist and client is a very important aspect of counseling.
FOCUS AREAS:
- Adjustment Disorders
- Divorce and Separation
- Generalized Anxiety Disorder
- Helping Professionals
- Major Depressive Disorder
- Motherhood
- Parenting
- Postpartum Anxiety
- Relationship Distress
- Relationship issues
- Stress Management
- Teen anxiety
- Teen issues
/-121.2265125,38.7327882,11.5,0/289x289@2x?access_token=pk.eyJ1IjoiYW1vdHRheiIsImEiOiJjazN5dDVocmowM3VuM25wcGVzNjF5cXN4In0.tlG6hdOddELFCravVsU3EQ)
Sheri Zanganeh
Together, we will:
Foster your self-compassion, shift self-talk from negative to positive, bolster your existing strengths, engage your mind-body connection, increase your sense of inner peace, and decrease anxiety and depression.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
VIEW Profile
A Fit for You?
Take Our QuizSheri Zanganeh
Together, we will:
Foster your self-compassion, shift self-talk from negative to positive, bolster your existing strengths, engage your mind-body connection, increase your sense of inner peace, and decrease anxiety and depression.
Something to know about my approach is:
In our sessions, you can expect to be met with empathy, and to be challenged in a gentle, collaborative way. My approach is eclectic, meaning I use a combination of therapeutic techniques, ideas, and resources centered around you and your needs.
FOCUS AREAS:
- Anxiety
- Depression
- Life Transitions
- Perfectionism
- Stress Management
- Trauma EMDR
/-121.2404395,38.7423805,11.5,0/289x289@2x?access_token=pk.eyJ1IjoiYW1vdHRheiIsImEiOiJjazN5dDVocmowM3VuM25wcGVzNjF5cXN4In0.tlG6hdOddELFCravVsU3EQ)
Mariah Hudler
Together, we will:
Explore your money story, beliefs, & values in order to create financial awareness. We will identify and prioritize your values & provide you with skills to help you meet your personal/financial goals as well as create a healthy relationship with $.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
- BILINGUAL THERAPIST
VIEW Profile
A Fit for You?
Take Our QuizMariah Hudler
A Fit for You?
Take Our Quiz- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
- BILINGUAL THERAPIST
Together, we will:
Explore your money story, beliefs, & values in order to create financial awareness. We will identify and prioritize your values & provide you with skills to help you meet your personal/financial goals as well as create a healthy relationship with $.
Something to know about my approach is:
I am a financial therapist who provides a shame free and neuroaffirmative supportive space. I utilize Acceptance & Commitment Therapy to highlight financial beliefs which may be negatively impacting well-being & one’s relationships .
FOCUS AREAS:
- Dealing with Money in the Relationship
- Financial Anxiety
- Financial Concerns
- Financial Goals
- Financial Insecurity
- Financial Stress
- financial trauma
- Money Stress
/-121.2511908,38.7424319,9.5,0/289x289@2x?access_token=pk.eyJ1IjoiYW1vdHRheiIsImEiOiJjazN5dDVocmowM3VuM25wcGVzNjF5cXN4In0.tlG6hdOddELFCravVsU3EQ)
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