explore your path to wellness! I am accepting new clients (12+ years old). Please contact me today to schedule your free 15-minute consultation.
explore your path to wellness! I am accepting new clients (12+ years old). Please contact me today to schedule your free 15-minute consultation.
I practice mindfulness, cognitive-behavioral therapy, motivational interviewing, and trauma-focused treatments to help clients build skills and gain knowledge necessary to improve their productivity and their relationships.
Accelerate your trauma recovery. We can go beyond talk therapy, without having to rely on medication or years of counseling before feeling like yourself. You've suffered enough, and my mission is to help you reclaim your life from trauma and anxiety.
Accelerate your trauma recovery. We can go beyond talk therapy, without having to rely on medication or years of counseling before feeling like yourself. You've suffered enough, and my mission is to help you reclaim your life from trauma and anxiety.
My use of neurofeedback to help you address the parts of your suffering that can't be healed by talk therapy alone. I help people overcome their most stubborn, out-of-control, logic-ignoring emotions, and finally calm their overactive nervous system.
Together we will work to help you connect with your whole self and collaborate to build on the happiest, healthiest version of you!
Together we will work to help you connect with your whole self and collaborate to build on the happiest, healthiest version of you!
I use a blend of cognitive and somatic approaches in treatment. I enjoy working with mindfulness and body awareness to help people connect more deeply with their physical experience of their emotions. I am trained in Brainspotting, CBT, DBT, and IFS.
Explore your money story, beliefs, & values in order to create financial awareness. We will identify and prioritize your values & provide you with skills to help you meet your personal/financial goals as well as create a healthy relationship with $.
Explore your money story, beliefs, & values in order to create financial awareness. We will identify and prioritize your values & provide you with skills to help you meet your personal/financial goals as well as create a healthy relationship with $.
I am a financial therapist who provides a shame free and neuroaffirmative supportive space. I utilize Acceptance & Commitment Therapy to highlight financial beliefs which may be negatively impacting well-being & one’s relationships .
If you're looking for a band aid fix/help, I'm probably not a good fit for you. I work on inner traumas, ask the difficult questions that need to be asked, and provide a bit of "carefrontation" in the room
If you're looking for a band aid fix/help, I'm probably not a good fit for you. I work on inner traumas, ask the difficult questions that need to be asked, and provide a bit of "carefrontation" in the room
I work from a non judgemental, deeply attuned, extremely curious and strength based approach.