Together we’ll identify what's keeping you stuck, offer wellness and behavioral health coaching, and create a safe, accepting space. With a straightforward approach, we’ll help you heal, connect, and thrive, shaping the life you want.
Together we’ll identify what's keeping you stuck, offer wellness and behavioral health coaching, and create a safe, accepting space. With a straightforward approach, we’ll help you heal, connect, and thrive, shaping the life you want.
My approach blends wellness and behavioral health coaching with traditional therapy in a warm, safe atmosphere. I use interactive methods to help identify and overcome obstacles, fostering healing, connection, and growth.
I am a Mental Health Practitioner who believes in providing counseling in a comfortable and conversational environment. My goal is to create a space where you can be your true self, without fear of judgment, and receive compassionate support.
I am a Mental Health Practitioner who believes in providing counseling in a comfortable and conversational environment. My goal is to create a space where you can be your true self, without fear of judgment, and receive compassionate support.
I offer a range of therapeutic approaches including ACT, CBT, existential, family/marital, MBCT, motivational interviewing, person-centered, psychological testing, medication management, and SFBT. I tailor my approach to meet your unique needs and goals.
Help you to become the best possible version of yourself, as defined by you and no one else. Whether you know what your goals are, or are still searching for your place in this life, I’ll help you figure it all out one step at a time.
Help you to become the best possible version of yourself, as defined by you and no one else. Whether you know what your goals are, or are still searching for your place in this life, I’ll help you figure it all out one step at a time.
I’m hands on while still allowing for the flexibility and personal choice. You will find me to be direct and goal oriented, while still being empathetic and kind.
I firmly believe that each individual has the inner strength and power to heal fully, and my role is to help empower you in that process. I am looking forward to supporting you in your journey toward personal growth and wholeness.
I firmly believe that each individual has the inner strength and power to heal fully, and my role is to help empower you in that process. I am looking forward to supporting you in your journey toward personal growth and wholeness.
My therapeutic approach is rooted in compassion-focused, person-centered, and strength’s-based perspectives. I view therapy as a collaborative process, where you are the leader of your treatment, as you are the expert of your own life.
My goal is to guide you through your process of self discovery. I strongly believe in the depth of human experience and connection, therefore the therapist-client relationship is of the utmost importance and the main therapeutic tool.
My goal is to guide you through your process of self discovery. I strongly believe in the depth of human experience and connection, therefore the therapist-client relationship is of the utmost importance and the main therapeutic tool.
I believe that each person is unique and holds a special story that needs to be told and at times rewritten to the benefit of its author.