Find Grief Therapists & Counselors in San Ramon, CA.

 

There are few things worse than losing a loved one or friend. Grief can leave you reeling and throw your mental health for a loop, leading to depression, stress, anxiety, and more.

Unaddressed grief can influence your life for years. That’s why it is best to consider professional help to help you grieve. Whether you are located in downtown San Ramon, the suburbs of San Ramon, other nearby places such as Dublin, Walnut Creek, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms and Stages of Grief

Everyone experiences grief differently, but there are some common symptoms of grief that signal you should seek help:

  • You blame yourself for your loved one’s passing.
  • Your grief is so profound that you find it difficult to keep up with your everyday routine (getting out of bed, showering, going to work, etc.)
  • You purposely isolate yourself.
  • You have unexplained new anger, anxiety, or depression.
  • You turn to alcohol, drugs, or sex to numb or distract from your loss.

The 5 stages of grief include:

  • Denial
  • Anger
  • Bargaining
  • Depression
  • Acceptance

You may not experience grief in this specific order. You may also feel disenfranchised grief, which is grief that does not fit into societal norms of what you should be grieving. Disenfranchised grief can include grief for a pet, a lost dream, a breakup, infertility, or more. No matter what type of grief you are experiencing, your symptoms may look different from those in the above list.

To learn more about grief types and stages, read licensed therapist Keiko Wolfe’s article on how to move through grief. You can also check out our founder’s personal story of how therapy helped him move from grief to growth.

Get Grief Counseling Today!

A grief therapist can provide much-needed support for you as you go through the stages of grief and find your footing again. And with Mental Health Match, finding a qualified grief therapist is easy! Start by browsing grief experts below or by using our free therapist matching tool.

San Ramon, CA Grief Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in grief therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Picture of Brett Ryan, mental health therapist in California, Florida, Idaho
Brett Ryan
Together, we will:

Come to an understanding of what is causing the difficulty for you or for your relationship, create a plan to resolve the issues, and then journey towards healing


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Picture of Brett Ryan, mental health therapist in California, Florida, Idaho
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Together, we will:

Come to an understanding of what is causing the difficulty for you or for your relationship, create a plan to resolve the issues, and then journey towards healing

Something to know about my approach is:

I am a certified EMDR therapist that helps people with past traumas & anxiety. I am also a EFT trained therapist which is known for helping couples resolve their problems, improve their communication, and restore their relationship.

FOCUS AREAS:
  • Affairs and Cheating
  • Anxiety
  • Christian Counseling
  • Co-Parenting
  • Couples
  • Divorce and Separation
  • First Responders
  • Grief
  • Marriage
  • Post Traumatic Stress Disorder (PTSD)
  • Stress
  • Trauma
  • Veterans/Military Families
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Brett Ryan remote and phone therapy in California, Florida, Idaho
Picture of Wesley Walters, mental health therapist in California
Wesley Walters
Together, we will:

His primary goal in his practice is to work alongside clients to help them develop a deeper sense of agency and mastery over their own lives.


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Picture of Wesley Walters, mental health therapist in California
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Together, we will:

His primary goal in his practice is to work alongside clients to help them develop a deeper sense of agency and mastery over their own lives.

Something to know about my approach is:

His interventions are based in cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), mindfulness, existential therapy, narrative therapy, internal family systems, and psychodynamic therapy.

FOCUS AREAS:
  • Adult ADHD
  • Anxiety
  • Bipolar Disorder
  • Codependency
  • Coping Skills
  • Depression
  • Drug Use
  • Family Conflict
  • Insomnia and Sleep Problems
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Conflict
  • Self-Esteem
  • Self-Harm
  • Sexual Abuse
  • Stress
  • Suicidal Ideation
  • Trauma
  • Video Game Addiction
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Wesley Walters remote and phone therapy in California
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Picture of Andrew  Blair, mental health therapist in California
Andrew Blair
Together, we will:

Learn to relate to the painful internal experiences that are getting in the way of the life you'd like to live. We will connect more intentionally to the values that guide you, and create space to develop a more meaningful lifestyle.


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Picture of Andrew  Blair, mental health therapist in California
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Take Our Survey
Together, we will:

Learn to relate to the painful internal experiences that are getting in the way of the life you'd like to live. We will connect more intentionally to the values that guide you, and create space to develop a more meaningful lifestyle.

Something to know about my approach is:

I use a combination of evidence based, experiential approaches such as Acceptance and Commitment Therapy to develop the psychological flexibility to move through whatever life challenges are currently creating unnecessary suffering

FOCUS AREAS:
  • Anxiety Disorders
  • Former Athletes
  • Grief
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Map in Orinda, California for Andrew  Blair therapy location.
13.9 miles from you
Picture of Claudia  Oreegal, mental health therapist in California
Claudia Oreegal
Together, we will:

I'm here to walk alongside you, to help you identify the root of your challenges and work together towards creating a balance in your life that works for you.


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Picture of Claudia  Oreegal, mental health therapist in California
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Together, we will:

I'm here to walk alongside you, to help you identify the root of your challenges and work together towards creating a balance in your life that works for you.

Something to know about my approach is:

I offer a safe space to process your emotions and experiences. I consider all aspects of an individual and implement a person-centered and culturally sensitive approach.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Grief
  • Post Traumatic Stress Disorder (PTSD)
  • Trauma
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Claudia  Oreegal remote and phone therapy in California
Picture of Ross  Kellogg, mental health therapist in California, Washington
Ross Kellogg
Together, we will:

Partner to identify emotional and relational patterns that are keeping you stuck. After developing your ability to recognize the old patterns, we will develop and practice new habits that support a healthy relationship with self and loved ones.


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Picture of Ross  Kellogg, mental health therapist in California, Washington
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Are We a Match?

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Together, we will:

Partner to identify emotional and relational patterns that are keeping you stuck. After developing your ability to recognize the old patterns, we will develop and practice new habits that support a healthy relationship with self and loved ones.

Something to know about my approach is:

I focus on both the body and the mind. I will support the development of new insight into self and behavior through the emotional work as well as supporting a growing awareness of the body's response to strong emotions.

FOCUS AREAS:
  • Acute Grief
  • Anxiety
  • Codependency
  • Complex PTSD (C-PTSD)
  • Depression
  • Marriage
  • Post Traumatic Stress Disorder (PTSD)
  • Premarital Counseling
  • Trauma
Read more about me
Ross  Kellogg remote and phone therapy in California, Washington