Find Stress Therapists & Counselors in San Ramon, CA.

 

All of us deal with some degree of stress in our lives. However, when stress makes it difficult to cope with everyday life, it’s time to see a professional. Mental Health Match is a great resource to help you find a therapist who can help you better manage your stress.

Whether you are located in downtown San Ramon, the suburbs of San Ramon, other nearby places such as Dublin, Walnut Creek, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Stress

Since stress is a normal response to external stimuli, it can be difficult to know when you need help. Short-term stress is usually fine and resolves on its own. But chronic stress can lead to:

  • ongoing digestive problems,
  • muscle tension,
  • headaches,
  • a racing heartbeat,
  • insomnia,
  • fatigue,
  • and more.

Read this article to learn more about the symptoms of stress. If you’re dealing with ongoing stress, it is wise to seek professional help.

Now is the time: Get Help with Stress Today!

Stress relief is possible with professional treatment, and there’s no better time to start stress therapy than now. With better stress management, you can enjoy benefits like better sleep, a better overall mood, improved immunity, and more! We encourage you to reach out for help today to get started improving your life, and Mental Health Match can help find a therapist to get you there.

San Ramon, CA Stress Therapists - List Your Practice on Mental Health Match

Looking to expand your network? Mental Health Match can help! We match clients with therapists and counselors specializing in stress. It only takes 10 minutes or less to get set up for new referrals. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (255 total therapists)
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Showing 1 - 5 (255 total therapists)
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Picture of James Kurtz, mental health therapist in California
James Kurtz
Together, we will:

As a LCSW, I aim to listen objectively, meet you where you are, and engage interactively. Together, we'll identify your issues and resources, and work experientially to improve your thoughts and feelings.


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Picture of James Kurtz, mental health therapist in California
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Together, we will:

As a LCSW, I aim to listen objectively, meet you where you are, and engage interactively. Together, we'll identify your issues and resources, and work experientially to improve your thoughts and feelings.

Something to know about my approach is:

Experiential. Mind/Body Awareness. Somatic experiencing. Relational therapy.

FOCUS AREAS:
  • Addictions
  • Addictive Behaviors
  • Anger Management
  • Anxiety
  • Anxiety Disorders
  • Coping Skills
  • Depression
  • Family Conflict
  • Generalized Anxiety Disorder
  • LGBTQ+
  • Panic Attacks
  • Post Traumatic Stress Disorder (PTSD)
  • Sexual Abuse
  • Social Anxiety
  • Trauma
Read more about me
James Kurtz remote and phone therapy in California
Picture of Breana  Moore, mental health therapist in California
Breana Moore
Together, we will:

It is my aim to collaborate with you to cultivate a positive, therapeutic relationship that allows you to thrive.


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Picture of Breana  Moore, mental health therapist in California
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Together, we will:

It is my aim to collaborate with you to cultivate a positive, therapeutic relationship that allows you to thrive.

Something to know about my approach is:

My therapeutic approach is centered around Person-Centered care, Wholistic, Culturally-Sensitive, Solution-Focused Brief Therapy, Grief Therapy/Bereavement Support, Strengths-Based Perspective, Motivational Interviewing, Faith Integrated Intervention

FOCUS AREAS:
  • Anxiety
  • Caregivers
  • Chronic Illness
  • Faith and Spirituality
  • Grief
  • Interpersonal Difficulties
  • Racial or Ethnic Identity
  • Racial Trauma
  • Self-Esteem
  • Stress
  • Trauma
Read more about me
Breana  Moore remote and phone therapy in California
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Picture of Shobha Manas, mental health therapist in California
Shobha Manas
Together, we will:

As a LCSW, I expect us to collaboratively establish goals and objectives post our initial assessment. We'll also determine an estimated treatment duration and assign homework for practice between sessions.


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Picture of Shobha Manas, mental health therapist in California
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Together, we will:

As a LCSW, I expect us to collaboratively establish goals and objectives post our initial assessment. We'll also determine an estimated treatment duration and assign homework for practice between sessions.

Something to know about my approach is:

I use Cognitive Behavioral Therapy, Exposure and Response Prevention, and Solution-focused methods. I also host podcasts on anxiety and stigma, which you might find helpful.

FOCUS AREAS:
  • Adult ADHD
  • Anxiety
  • Anxiety Disorders
  • Attention Deficit Disorder (ADD)
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Bipolar Disorder
  • Child or Adolescent Therapy
  • Coping Skills
  • Generalized Anxiety Disorder
  • Mood Disorders
  • Panic Attacks
  • School Issues
  • Social Anxiety
  • Spirituality
Read more about me
Shobha Manas remote and phone therapy in California
Picture of Cruz Elias Perez, mental health therapist in California
Cruz Elias Perez
Together, we will:

It's a privilege to be a part of each person's growth, and I continuously seek to improve my skills and understanding in this dynamic field.


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Picture of Cruz Elias Perez, mental health therapist in California
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Take Our Survey
Together, we will:

It's a privilege to be a part of each person's growth, and I continuously seek to improve my skills and understanding in this dynamic field.

Something to know about my approach is:

In my approach to therapy, I integrate evidence-based modalities such as Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), while emphasizing a strengths-based and person-in-environment approach.

FOCUS AREAS:
  • Adolescents
  • Adults
  • Anxiety
  • Burnout
  • Children
  • Coping Skills
  • Grief
  • LGBTQ+
  • Life Changes
  • Life Transitions
  • Men
  • Personal Growth
  • Post Traumatic Stress Disorder (PTSD)
  • Relationships
  • Self-Esteem
  • Stress
  • Trauma
  • Traumatic Loss
  • Women
  • Worrying
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Cruz Elias Perez remote and phone therapy in California
Picture of Jenna Richardson, mental health therapist in California, Washington
Jenna Richardson
Together, we will:

help you break out of toxic family patterns, create more secure partnerships and friendships, and reconnect with your passion for life. Sometimes, I might recommend EMDR if I feel a more targeted approach is needed to resolve chronic symptoms.


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Picture of Jenna Richardson, mental health therapist in California, Washington
View Profile

Are We a Match?

Take Our Survey
Together, we will:

help you break out of toxic family patterns, create more secure partnerships and friendships, and reconnect with your passion for life. Sometimes, I might recommend EMDR if I feel a more targeted approach is needed to resolve chronic symptoms.

Something to know about my approach is:

Our work together will be centered around a relational approach, as our relationships provide the playground for dynamic growth to occur. I also bring in psychodynamic, somatic and cognitive behavioral methods to support comprehensive trauma healing.

FOCUS AREAS:
  • Adult Children of Alcoholics
  • Adult Children of Narcissistic Parents
  • Anxiety Disorders
  • Assertiveness
  • Childhood Trauma
  • Depressive Disorders
  • Empowering Women
  • Ethical Non-Monogamy
  • Finding Meaning or Purpose
  • LGBTQ+
  • Life Transitions
  • Parent-Child Relationship
  • People Pleasing
  • Post Traumatic Stress Disorder (PTSD)
  • Psychedelic Integration
  • Racial Trauma
  • Reparenting Yourself
  • Stress
  • Trauma
  • Work-Life Balance
Read more about me
Jenna Richardson remote and phone therapy in California, Washington