Together, we will overcome your challenges with anxiety, depression, relationships, and work stress by building an authentic therapeutic relationship with each other based on relatability, trust, and vulnerability.
Together, we will overcome your challenges with anxiety, depression, relationships, and work stress by building an authentic therapeutic relationship with each other based on relatability, trust, and vulnerability.
I match the preferences of my clients using a range of structured and unstructured approaches including: relational therapy, cognitive behavior therapy (CBT), solutions focused therapy, strengths based therapy, and mindfulness.
We’ll create a supportive environment to address severe depression, anxiety, psychosis, addiction, anger management, and violence issues. Leveraging my extensive experience, I aim to foster recovery and well-being.
We’ll create a supportive environment to address severe depression, anxiety, psychosis, addiction, anger management, and violence issues. Leveraging my extensive experience, I aim to foster recovery and well-being.
Rooted in compassionate, patient-centered care, I treat severe depression, anxiety, psychosis, addiction, and anger management. I prioritize individualized treatment plans to support each patient’s unique needs.
build insight, get curious, and help you grow outside of our sessions to see real changes in your life. We'll focus on the future and help you make positive changes that impact your life in the direction you intentionally want to go.
build insight, get curious, and help you grow outside of our sessions to see real changes in your life. We'll focus on the future and help you make positive changes that impact your life in the direction you intentionally want to go.
I'm not a therapist who sits back and expects you to talk the entire time. Of course, if that's what you need--then I'm here to listen! But if you're looking for a collaborative and engaging therapist, then we'll be a great fit.
Work to untangle the past and present, bringing you to a place of greater self-compassion. As you gain new tools that help you to feel more empowered and confident, you will also find new freedom to heal from painful memories and emotions.
Work to untangle the past and present, bringing you to a place of greater self-compassion. As you gain new tools that help you to feel more empowered and confident, you will also find new freedom to heal from painful memories and emotions.
I am EMDR-certified. EMDR is a powerful treatment that can help you feel calmer and happier while also helping your body and mind heal from unwanted memories and negative beliefs related to past stressful or traumatic life events.
consider what has contributed to anxiety and beliefs. We will talk about about these experiences and what you think about them. We will work on expanding your story to help you feel grounded and confident in yourself.
consider what has contributed to anxiety and beliefs. We will talk about about these experiences and what you think about them. We will work on expanding your story to help you feel grounded and confident in yourself.
My approach is to ask questions that help you look at situations from different angles. I will support you in making sense of what has been bothering you and help you form a new empowering story of yourself as your foundation.