We will work to become more connected with yourself at a deeper level and learn new tools to alleviate emotional pain and work towards a more fulfilling life. By working together, we can find a way to help develop and achieve your personal goals.
We will work to become more connected with yourself at a deeper level and learn new tools to alleviate emotional pain and work towards a more fulfilling life. By working together, we can find a way to help develop and achieve your personal goals.
As an EMDR-trained therapist, I am passionate in working with trauma survivors. Healing wounds from the past, strengthening our awareness with our triggers, and changing patterns can go a long way toward bringing fulfillment into our lives.
Together we will explore what therapeutic skills you want to learn to meet life's challenges, and how your identities are impacted by challenges. Life isn't about avoiding our hard feelings, but how to weather the storm when tough times arise.
Together we will explore what therapeutic skills you want to learn to meet life's challenges, and how your identities are impacted by challenges. Life isn't about avoiding our hard feelings, but how to weather the storm when tough times arise.
I will balance affirming your thoughts and feelings and gently challenging you into new patterns of thinking or being. You will learn essentially, how to think like a therapist.
Together, we will have the opportunity to share and explore our stories, which can be a healing experience. I believe each of us views life through a unique lens and has our own experiential perspectives.
Together, we will have the opportunity to share and explore our stories, which can be a healing experience. I believe each of us views life through a unique lens and has our own experiential perspectives.
I utilize strategies from person-centered, solution-based, and narrative counseling styles, while practicing mindfulness and somatic awareness. Our mind, body, and emotions are so interconnected.
Together we will create a safe and supportive environment for your healing journey, addressing the complexities of mental health with tailored treatment and unwavering confidentiality, ensuring you feel secure and understood every step of the way.
Together we will create a safe and supportive environment for your healing journey, addressing the complexities of mental health with tailored treatment and unwavering confidentiality, ensuring you feel secure and understood every step of the way.
My approach is compassionate and supportive, prioritizing privacy while addressing anxiety, depression, and trauma with effective, tailored treatment.
I believe that true peace comes from within, while our problems may be external, problems are often solved internally by working on ourselves. Change is possible when we have the tools to create that change.
I believe that true peace comes from within, while our problems may be external, problems are often solved internally by working on ourselves. Change is possible when we have the tools to create that change.
My specialty is working with individuals who have experienced trauma, depression, anxiety, grief and loss, self-harm, self-esteem, ADHD behavioral, and development challenges.