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My approach to therapy: I take a person-centered, strength-based approach to therapy. In addition, I have a strong background in behavior modification. I also have a passion for helping people work through anxiety, stress, and fears by using a mindfulness cognitive behavior
Accepting Clients
Online Only
My approach to therapy: I work with both a psychodynamic and attachment theory lens, but recognize that one size never fits all. Our therapeutic relationship will serve as a grounding space, where you can explore the more tender parts of yourself.
Accepting Clients
In-Person or Online
My approach to therapy: I approach therapy sessions with a more relaxed style and use a variety of techniques to inform how I support you. I value practical self care and coping strategies, honoring our roots, and teaching my clients about how their body and brain work.
Accepting Clients
In-Person or Online
My approach to therapy: I take a warm, collaborative approach approach anchored in radical curiosity to help you break free from unhelpful patterns. I hope to help you gain clarity in addressing problems and live a life aligned with your values.
Accepting Clients
Online Only
My approach to therapy: I center the goals, challenges, and any topic that you bring into the room, that is my priority! My goal is to build a relationship where you feel safe, comfortable, and empowered to talk about the things you hope to work on in therapy.
Accepting Clients
Online Only
Mental Health Match has connected over 500,000 people with the right therapist, not just any therapist.
My approach to therapy: I have spent the past 15 years working in intensive treatment settings (eating disorders, substance use disorders, trauma, anxiety, depression and related-disorders). I incorporate DBT, IFS-informed, polyvagal theory and psychodynamic approaches.
Accepting Clients
In-Person or Online
My approach to therapy: I'm strength based, compassionate, non-judgmental, honest, and direct. I have extensive experience working within difficult systems- Inpatient hospital, substance use clinics, government, residential, and outpatient correctional therapeutic centers.
Accepting Clients
In-Person or Online
My approach to therapy: I work from where you are and where you want to be. I want to help you figure out what the best solution is for the issues you are experiencing and I cheer you on every step of the way.
Accepting Clients
Online Only
My approach to therapy: I have a background in human development which helps us to explore your past and present in order to gain a deeper understanding of your life circumstances and relationships.
Accepting Clients
In-Person or Online
My approach to therapy: You set the goals. I provide information and insight. Together we assess what's working for you and what's harming you. We move with intention towards your goals and we nurture the idea that we can do hard things.
Accepting Clients
In-Person or Online
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