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Find Caregiver Therapists & Counselors in Sunnyvale, CA.

 

Caregivers often struggle to find time to care for themselves, which is unfortunate, being that stress and burnout are common issues reported by caregivers. If you’re feeling stressed, burnt out, or would like mental health guidance, a licensed therapist can help significantly.

Experienced therapists can help caregivers make time for self-care and prevent resentment toward the people you care for. Whether you are located in downtown Sunnyvale, the suburbs of Sunnyvale, other nearby places such as Campbell, Mountain View, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Signs You Could Use Caregiver Counselling

If you’re still on the fence regarding whether you should seek therapy, we can help. You should connect with a therapist if any of the following apply to you:

  • You feel persistent sadness.
  • You feel isolated or purposely avoid social situations.
  • You are stressed out on a regular basis.
  • You feel utterly exhausted.
  • You often feel anxious or fearful.
  • You experience compassion fatigue or feel apathetic about the people you care for.

If any of the above symptoms resonate with you, you may wish to read this short article: The Caregiver Guide to Self-Care by licensed therapist Miranda Campbell.

Get Help for Caregiver Burnout & Stress Today!

Therapy is an effective way for caregivers to:

  • Handle negative feelings.
  • Identify sources of burnout symptoms.
  • Learn proven methods to promote mental and physical wellness.

And Mental Health Match can help you out by connecting you with a licensed therapist. Find one in a matter of minutes by browsing the experts below or by using our free therapist matching tool.

Sunnyvale, CA Caregiver Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in caregiver issues. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (30 total therapists)
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Showing 1 - 5 (30 total therapists)
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Picture of Suzanne Sellers, mental health therapist in California, Colorado
Suzanne Sellers
Together, we will:

Work toward healing your nervous system which can help with emotional regulation, improve how you show up in the world and help you make decisions that are right for you.


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Picture of Suzanne Sellers, mental health therapist in California, Colorado
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Are We a Match?

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Together, we will:

Work toward healing your nervous system which can help with emotional regulation, improve how you show up in the world and help you make decisions that are right for you.

Something to know about my approach is:

I use somatic approaches to help regulate your nervous system in a way that feels tolerable and sustainable.

FOCUS AREAS:
  • Anxiety
  • Caregivers
  • Chronic Illness
  • Codependency
  • Complex PTSD (C-PTSD)
  • Coping Skills
  • Depression
  • Emotional Eating
  • Gay
  • Grief
  • Lesbian
  • LGBTQ+
  • Queer
  • Self-Esteem
  • Sexual Abuse
  • Stress
  • Transgender
  • Trauma
Read more about me
Suzanne Sellers remote and phone therapy in California, Colorado
Picture of Dr . Rachael Cresci, mental health therapist in Arizona, California, Colorado
Dr . Rachael Cresci
Together, we will:

Together, we'll explore strengths, understand your relationship goals, and develop tools for improved connections. Our shared focus is on personal growth, navigating obstacles, and fostering your journey to self-discovery and well-being.


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Picture of Dr . Rachael Cresci, mental health therapist in Arizona, California, Colorado
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together, we'll explore strengths, understand your relationship goals, and develop tools for improved connections. Our shared focus is on personal growth, navigating obstacles, and fostering your journey to self-discovery and well-being.

Something to know about my approach is:

I use a holistic perspective and recognizing the mind-body connection, I craft a unique plan for lasting positive change, actively engaging in your journey. We will work on plan that will be sustainable.

FOCUS AREAS:
  • Chronic Pain
  • Healthcare Professionals
  • Insomnia and Sleep Problems
Read more about me
Dr . Rachael Cresci remote and phone therapy in Arizona, California, Colorado
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Picture of Sam Jamili, mental health therapist in California, Colorado
Sam Jamili
Together, we will:

Together we will tailor your treatment plan to process current difficulties and ease symptoms gradually yet effectively, giving you the tools to create lasting change.


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Are We a Match?

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Picture of Sam Jamili, mental health therapist in California, Colorado
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together we will tailor your treatment plan to process current difficulties and ease symptoms gradually yet effectively, giving you the tools to create lasting change.

Something to know about my approach is:

it is collaborative and uses evidence-based interventions to offer tools for coping, adaptation, and maintaining a sense of well-being. I aim to create a safe and supportive environment where you will feel heard, understood, and empowered!

FOCUS AREAS:
  • Adjustment to Medical Diagnosis
  • Caregivers
  • Chronic Illness
  • Couples
  • Disability
  • Faith Transition
  • Grief
  • Illness and Disease
  • Interfaith Relationships
  • Medical Trauma
Read more about me
Sam Jamili remote and phone therapy in California, Colorado
Picture of Elaine Skoulas, mental health therapist in California
Elaine Skoulas
Together, we will:

Together we identify what is holding you back and uncover how to best manage stressors. I'm here to help you get unstuck, develop new ways of responding to life's challenges, and feel more grounded and confident.


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Are We a Match?

Take Our Survey
Picture of Elaine Skoulas, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together we identify what is holding you back and uncover how to best manage stressors. I'm here to help you get unstuck, develop new ways of responding to life's challenges, and feel more grounded and confident.

Something to know about my approach is:

I value providing a nurturing and safe space where you feel genuinely seen and heard. Therapy is a collaborative process in which we team up to help understand your needs and what supports you best to invite in deep emotional processing and healing.

FOCUS AREAS:
  • Addictions
  • Anxiety
  • Artists and Creative Personalities
  • Career
  • Caretakers
  • Chronic Pain
  • Confidence
  • Depression
  • Grief
  • Healthcare Professionals
  • Highly Sensitive People (HSPs)
  • Life Transitions
  • Relationships
  • Self-Esteem
  • Social Anxiety
  • Stress
  • Substance Abuse
  • Trauma
  • Work-Life Balance
Read more about me
Elaine Skoulas remote and phone therapy in California
Picture of Michelle Blue, mental health therapist in California
Michelle Blue
Together, we will:

Work on managing anxiety-provoking issues: childhood traumas, dissociative experiences, and relationship woes (even with friends). Tell me about your day or tell me about that one time a long, long time ago... I'm here for it.


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Are We a Match?

Take Our Survey
Picture of Michelle Blue, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Work on managing anxiety-provoking issues: childhood traumas, dissociative experiences, and relationship woes (even with friends). Tell me about your day or tell me about that one time a long, long time ago... I'm here for it.

Something to know about my approach is:

I am all about authenticity and congruency. I show up as myself, own my mistakes, express my thoughts, and recognize that I must be consistent and earn your trust, just as any other human being.

FOCUS AREAS:
  • Anxiety
  • Borderline Personality
  • Healthcare Professionals
  • Post Traumatic Stress Disorder (PTSD)
  • Pregnancy
  • Trauma
  • Vicarious Trauma
Read more about me
Michelle Blue remote and phone therapy in California