Find Stress Therapists & Counselors in Sunnyvale, CA.

 

All of us deal with some degree of stress in our lives. However, when stress makes it difficult to cope with everyday life, it’s time to see a professional. Mental Health Match is a great resource to help you find a therapist who can help you better manage your stress.

Whether you are located in downtown Sunnyvale, the suburbs of Sunnyvale, other nearby places such as Campbell, Mountain View, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Stress

Since stress is a normal response to external stimuli, it can be difficult to know when you need help. Short-term stress is usually fine and resolves on its own. But chronic stress can lead to:

  • ongoing digestive problems,
  • muscle tension,
  • headaches,
  • a racing heartbeat,
  • insomnia,
  • fatigue,
  • and more.

Read this article to learn more about the symptoms of stress. If you’re dealing with ongoing stress, it is wise to seek professional help.

Now is the time: Get Help with Stress Today!

Stress relief is possible with professional treatment, and there’s no better time to start stress therapy than now. With better stress management, you can enjoy benefits like better sleep, a better overall mood, improved immunity, and more! We encourage you to reach out for help today to get started improving your life, and Mental Health Match can help find a therapist to get you there.

Sunnyvale, CA Stress Therapists - List Your Practice on Mental Health Match

Looking to expand your network? Mental Health Match can help! We match clients with therapists and counselors specializing in stress. It only takes 10 minutes or less to get set up for new referrals. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (232 total therapists)
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Showing 1 - 5 (232 total therapists)
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Picture of Alexandria Ayres, mental health therapist in California
Alexandria Ayres
Together, we will:

explore who you are and learn ways to manage the difficult situations or symptoms impacting your functioning.


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Picture of Alexandria Ayres, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

explore who you are and learn ways to manage the difficult situations or symptoms impacting your functioning.

Something to know about my approach is:

that my overall style is to use gentle encouragement mixed with psycho education and person centered tailoring to meet your unique and specific needs.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Job Stress
  • Life Skills
  • Life Transitions
  • Stress
  • Work Stress
Read more about me
Alexandria Ayres remote and phone therapy in California
Picture of Dr. Nicole Bryant, mental health therapist in California, Tennessee
Dr. Nicole Bryant
Together, we will:

explore thought patterns, actions, and other areas of your life that have been holding you back so you can focus on healing instead of ignoring your pain.


View Profile

Are We a Match?

Take Our Survey
Picture of Dr. Nicole Bryant, mental health therapist in California, Tennessee
View Profile

Are We a Match?

Take Our Survey
Together, we will:

explore thought patterns, actions, and other areas of your life that have been holding you back so you can focus on healing instead of ignoring your pain.

Something to know about my approach is:

We’ll implement strategies like mindful movement, breath work, stress management skills, mindset techniques, and nutrition to get you back on the path to a bright future. You deserve to see how different life looks when you’re honoring you.

FOCUS AREAS:
  • Acute Stress
  • Anger
  • Anxiety
  • Attachment Disorders
  • Body Image
  • Career
  • Career Burnout
  • Childhood Trauma
  • Child or Adolescent Therapy
  • College Students
  • Complex PTSD (C-PTSD)
  • Complex Trauma
  • Couples
  • Cutting
  • Depression
  • Disordered Eating
  • Divorce and Separation
  • Domestic Violence
  • Families
  • First Responders
  • High-Functioning Anxiety
  • Major Depressive Disorder
  • Millenials
  • Parental Burnout
  • Perinatal Mood/Anxiety Disorders
  • PTSD from Abuse
  • Racial Trauma
  • Relationship Conflict
  • Self-Harm
  • Sexual Abuse
  • Trauma
  • Women
  • Women’s Health
Read more about me
Map in Spring Hill, Tennessee for Dr. Nicole Bryant therapy location.
4.1 miles from you
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Picture of Danielle Golan, mental health therapist in California, Florida, New Jersey
Danielle Golan
Together, we will:

Whether you are looking for therapy to address childhood trauma, grief, anxiety, career burnout, stress, relationship issues or for personal development, I am here to help you work towards a more fulfilling life.


View Profile

Are We a Match?

Take Our Survey
Picture of Danielle Golan, mental health therapist in California, Florida, New Jersey
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Whether you are looking for therapy to address childhood trauma, grief, anxiety, career burnout, stress, relationship issues or for personal development, I am here to help you work towards a more fulfilling life.

Something to know about my approach is:

I utilize a variety of therapeutic modalities and techniques stemming from CBT, psychodynamic theory and mindfulness based practices. I'm trained in EMDR and Brainspotting, deep healing techniques often used in processing life experiences and trauma.

FOCUS AREAS:
  • Anxiety
  • Burnout
  • Career
  • Couples
  • Family Conflict
  • Life Transitions
  • Open Relationships
  • Polyamory
  • Relationship Distress
  • Self-Acceptance
  • Stress
  • Trauma
  • Trauma-Related Disorders
  • Work-Life Balance
  • Work Stress
Read more about me
Danielle Golan remote and phone therapy in California, Florida, New Jersey
Picture of Jamie Diamond, mental health therapist in California
Jamie Diamond
Together, we will:

we will collaborate to facilitate your healing and empowerment, guiding you towards becoming the best version of yourself


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Are We a Match?

Take Our Survey
Picture of Jamie Diamond, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

we will collaborate to facilitate your healing and empowerment, guiding you towards becoming the best version of yourself

Something to know about my approach is:

I believe therapy should be goal focused, short term, and effective. I maintain a level of professionalism in sessions, but my goal is to create a safe, comforting, casual space where you can be free to be your authentic self.

FOCUS AREAS:
  • Acute Grief
  • College Students
  • Depression
  • Financial Stress
  • Health Anxiety
  • High Anxiety
  • Stress
  • Stress-Related Disorders
Read more about me
Jamie Diamond remote and phone therapy in California
Picture of Briana Boskovich, mental health therapist in California
Briana Boskovich
Together, we will:

We will work together to install positive beliefs and find new meaning and purpose. I would love the opportunity to speak with you and see if we are a good therapeutic match. Let’s get started on your journey to live your life to the FULLEST.


View Profile

Are We a Match?

Take Our Survey
Picture of Briana Boskovich, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We will work together to install positive beliefs and find new meaning and purpose. I would love the opportunity to speak with you and see if we are a good therapeutic match. Let’s get started on your journey to live your life to the FULLEST.

Something to know about my approach is:

YOU are the EXPERT of your life. I provide a safe, non judgmental & supportive environment as we work together to establish your goals. My hope is to build a trusting relationship where we will gain knowledge, insight & perspective towards your goals

FOCUS AREAS:
  • Adult ADHD
  • Anger Management
  • Anxiety
  • Codependency
  • Coping Skills
  • Depression
  • Divorce and Separation
  • Existential Issues
  • Grief
  • Life Transitions
  • Obsessive-Compulsive Disorder (OCD)
  • Relationships
  • School Issues
  • Self-Concept
  • Stress
Read more about me
Briana Boskovich remote and phone therapy in California