Find Stress Therapists & Counselors in Sunnyvale, CA.

 

All of us deal with some degree of stress in our lives. However, when stress makes it difficult to cope with everyday life, it’s time to see a professional. Mental Health Match is a great resource to help you find a therapist who can help you better manage your stress.

Whether you are located in downtown Sunnyvale, the suburbs of Sunnyvale, other nearby places such as Campbell, Mountain View, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Stress

Since stress is a normal response to external stimuli, it can be difficult to know when you need help. Short-term stress is usually fine and resolves on its own. But chronic stress can lead to:

  • ongoing digestive problems,
  • muscle tension,
  • headaches,
  • a racing heartbeat,
  • insomnia,
  • fatigue,
  • and more.

Read this article to learn more about the symptoms of stress. If you’re dealing with ongoing stress, it is wise to seek professional help.

Now is the time: Get Help with Stress Today!

Stress relief is possible with professional treatment, and there’s no better time to start stress therapy than now. With better stress management, you can enjoy benefits like better sleep, a better overall mood, improved immunity, and more! We encourage you to reach out for help today to get started improving your life, and Mental Health Match can help find a therapist to get you there.

Sunnyvale, CA Stress Therapists - List Your Practice on Mental Health Match

Looking to expand your network? Mental Health Match can help! We match clients with therapists and counselors specializing in stress. It only takes 10 minutes or less to get set up for new referrals. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (243 total therapists)
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Showing 1 - 5 (243 total therapists)
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Picture of VERONICA IBARRA, mental health therapist in California, Nevada
VERONICA IBARRA
Together, we will:

find the coping tools to help you navigate life's challenges. I want to be able to provide an open and safe space for you to identify what is keeping you stuck or stagnant. The goal is to be happy and your true self.


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Picture of VERONICA IBARRA, mental health therapist in California, Nevada
View Profile

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Together, we will:

find the coping tools to help you navigate life's challenges. I want to be able to provide an open and safe space for you to identify what is keeping you stuck or stagnant. The goal is to be happy and your true self.

Something to know about my approach is:

I have experience in working with client concerns such as anxiety, depression, empowerment, self-esteem issues, parenting, and trauma. As a fluent Spanish speaker, I bring enthusiasm to supporting my clients.

FOCUS AREAS:
  • Anxiety
  • Confidence
  • Coping Skills
  • COVID-Related Stress and Anxiety
  • Depression
  • Family Conflict
  • Friendships
  • Intergenerational Trauma
  • Life Transitions
  • School Issues
  • Self-Esteem
  • Women
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VERONICA IBARRA remote and phone therapy in California, Nevada
Picture of Kambria  Caldwell , mental health therapist in California, Nevada
Kambria Caldwell
Together, we will:

Work together to explore realistic goals that make life worth living. I’m happy to be a listening ear, sounding board for you or to be more directive with recommendations and solutions that best fit your individual needs. Can’t wait to chat!


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Are We a Match?

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Picture of Kambria  Caldwell , mental health therapist in California, Nevada
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Work together to explore realistic goals that make life worth living. I’m happy to be a listening ear, sounding board for you or to be more directive with recommendations and solutions that best fit your individual needs. Can’t wait to chat!

Something to know about my approach is:

Life throws so many twists and turns. It’s great to have someone you can talk to in order help sort out all the problems in a nonjudgmental platform. I incorporate trauma informed practices, using elements of CBT, DBT, Motivational Interviewing, etc.

FOCUS AREAS:
  • Abuse
  • Anxiety Disorders
  • Child Abuse
  • Chronic Stress
  • College Students
  • Complex Trauma
  • Depressive Disorders
  • Families
  • Family Trauma
  • Highly Sensitive People (HSPs)
  • Job Stress
  • Love Addiction
  • Relationship Conflict
  • Self-Compassion
  • Sexual Abuse
  • Teenagers
  • Trauma-Related Disorders
Read more about me
Kambria  Caldwell  remote and phone therapy in California, Nevada
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Picture of Melis Alkin, mental health therapist in California
Melis Alkin
Together, we will:

Adjusting to different stages and responsibilities, coping with emotions and past events or childhood of origin issues that continue to get triggered, changing relationships, increasing self-compassion, and meaning making of the past and present.


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Picture of Melis Alkin, mental health therapist in California
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Together, we will:

Adjusting to different stages and responsibilities, coping with emotions and past events or childhood of origin issues that continue to get triggered, changing relationships, increasing self-compassion, and meaning making of the past and present.

Something to know about my approach is:

My approach is collaborative and my sessions are guided by your goals, concerns, and your readiness to make changes. I would like to learn about what made you seek therapy at this point in your life.

FOCUS AREAS:
  • Adjustment Issues
  • Adjustment to Medical Diagnosis
  • Anticipatory Grief
  • Bereavement
  • Childhood Trauma
  • Couples
  • Cultural Adjustment
  • Cultural Trauma
  • Depression
  • Developmental Trauma
  • Disenfranchised Grief
  • End of Life
  • Family Trauma
  • First Responders
  • Front Line Workers
  • Grief from Losing a Pet
  • Life Adjustment
  • Parental Burnout
  • Post Traumatic Stress Disorder (PTSD)
  • Prolonged Grief Disorder
  • Relationship Distress
  • Relationship Trauma
  • Secondary Trauma
  • Sexual Trauma
  • Toxic Work Environment
  • Vicarious Trauma
  • Work-Life Balance
  • Workplace Issues
  • Work Stress
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Melis Alkin remote and phone therapy in California
Picture of Jack May, mental health therapist in California
Jack May
Together, we will:

I will teach you to take better care of yourself


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Picture of Jack May, mental health therapist in California
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Are We a Match?

Take Our Survey
Together, we will:

I will teach you to take better care of yourself

Something to know about my approach is:

I care deeply about helping others

FOCUS AREAS:
  • Addictions
  • Alcohol
  • Anger Management
  • Anxiety
  • Boundaries
  • Coaching
  • Confidence
  • Coping Skills
  • Divorce and Separation
  • Family Conflict
  • Grief
  • Men
  • Persistant Depressive Disorder
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Conflict
  • Self-Esteem
  • Self-Regulation
  • Sex Addiction
  • Sports
  • Stress
Read more about me
Jack May remote and phone therapy in California
Picture of Cynthia Valentine, mental health therapist in California, Hawaii
Cynthia Valentine
Together, we will:

Relieve the stress and anxiety through meaningful attention and understanding. Next, we’ll zoom in on what you care about, and then we're going to CARE about it. We’ll develop the life skills you’ve always needed.


View Profile

Are We a Match?

Take Our Survey
Picture of Cynthia Valentine, mental health therapist in California, Hawaii
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Relieve the stress and anxiety through meaningful attention and understanding. Next, we’ll zoom in on what you care about, and then we're going to CARE about it. We’ll develop the life skills you’ve always needed.

Something to know about my approach is:

With IFS-Informed therapy we’ll look at the deeper rooted causes for your distress. Together we'll apply real skills to help you reconnect with your true self. Behavioral strategies may, and often do, support the emotional growth you’ve craved.

FOCUS AREAS:
  • Adult ADHD
  • Finding Meaning or Purpose
  • Generalized Anxiety Disorder
  • High-Functioning Anxiety
  • Panic Attacks
  • Work Stress
Read more about me
Cynthia Valentine remote and phone therapy in California, Hawaii