Find Stress Therapists & Counselors in Sunnyvale, CA.

 

All of us deal with some degree of stress in our lives. However, when stress makes it difficult to cope with everyday life, it’s time to see a professional. Mental Health Match is a great resource to help you find a therapist who can help you better manage your stress.

Whether you are located in downtown Sunnyvale, the suburbs of Sunnyvale, other nearby places such as Campbell, Mountain View, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Stress

Since stress is a normal response to external stimuli, it can be difficult to know when you need help. Short-term stress is usually fine and resolves on its own. But chronic stress can lead to:

  • ongoing digestive problems,
  • muscle tension,
  • headaches,
  • a racing heartbeat,
  • insomnia,
  • fatigue,
  • and more.

Read this article to learn more about the symptoms of stress. If you’re dealing with ongoing stress, it is wise to seek professional help.

Now is the time: Get Help with Stress Today!

Stress relief is possible with professional treatment, and there’s no better time to start stress therapy than now. With better stress management, you can enjoy benefits like better sleep, a better overall mood, improved immunity, and more! We encourage you to reach out for help today to get started improving your life, and Mental Health Match can help find a therapist to get you there.

Sunnyvale, CA Stress Therapists - List Your Practice on Mental Health Match

Looking to expand your network? Mental Health Match can help! We match clients with therapists and counselors specializing in stress. It only takes 10 minutes or less to get set up for new referrals. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (193 total therapists)
Showing 1 - 5 (193 total therapists)
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Picture of Karen  Vogel, therapist in Arizona, California, Idaho, New Mexico, Utah
Karen Vogel
Together, we will:

We'll work together towards your unique goals, using a collaborative approach. Utilizing mindfulness and solution-focused techniques you will be empowered you to overcome challenges and achieve lasting change.


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Picture of Karen  Vogel, therapist in Arizona, California, Idaho, New Mexico, Utah
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A Fit for You?

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Together, we will:

We'll work together towards your unique goals, using a collaborative approach. Utilizing mindfulness and solution-focused techniques you will be empowered you to overcome challenges and achieve lasting change.

Something to know about my approach is:

I provide a direct yet empowering approach, utilizing solution-focused and mindfulness techniques in our sessions. My goal is to create a collaborative, non-judgmental environment where clients work with me to create personalized treatment plans.

FOCUS AREAS:
  • acute stress
  • Attention Deficit / Hyperactivity Disorder (ADHD)
  • Depression
  • Generalized Anxiety Disorder
  • High anxiety
  • Trauma
  • Weight Loss
  • Weight Management
Read more about me
Karen  Vogel remote and phone therapy in Arizona, California, Idaho, New Mexico, Utah
Picture of Topacio  Quezada, ASW, therapist in California
Topacio Quezada, ASW
Together, we will:

Identify stressors, process emotional pain, ease anxieties and/or sadness caused by experiences, work through attachment issues and relationship problems that may come from trauma. Gain awareness, learn supportive coping tools, healing emotionally.


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Picture of Topacio  Quezada, ASW, therapist in California
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A Fit for You?

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Together, we will:

Identify stressors, process emotional pain, ease anxieties and/or sadness caused by experiences, work through attachment issues and relationship problems that may come from trauma. Gain awareness, learn supportive coping tools, healing emotionally.

Something to know about my approach is:

I begin with a less directive but structured approach when I am exploring with you the root of the problem for a deeper understanding. I utilize CBT, DBT, Client Centered, Mindfulness & a Holistic approach. Initially I want to solution with you.

FOCUS AREAS:
  • Anxiety
  • Attachment Issues
  • Betrayal Trauma
  • Childhood Emotional Neglect
  • Childhood Trauma
  • Complex Trauma
  • Depression
  • Infidelity
  • Life Stress
  • Major Accidents
  • Past Abuse
  • Post Traumatic Stress Disorder (PTSD)
  • Trauma
  • Violence
Read more about me
Map in Fontana, California for Topacio  Quezada, ASW therapy location.
18.9 miles from you
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Picture of Geri Weitzman, therapist in California, Florida, New York, Washington
Geri Weitzman
Together, we will:

Together we will discuss themes around relationships, communication, boundary-setting and identity, and learn tools to deal with anger, depression, anxiety and other concerns. We might also explore how the past relates to the present.


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A Fit for You?

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Picture of Geri Weitzman, therapist in California, Florida, New York, Washington
View Profile

A Fit for You?

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Together, we will:

Together we will discuss themes around relationships, communication, boundary-setting and identity, and learn tools to deal with anger, depression, anxiety and other concerns. We might also explore how the past relates to the present.

Something to know about my approach is:

I don't believe in a one-size-fits-all approach. Some clients prefer therapy to be an affirming space to be seen and heard; others wish to go deeply into core issues; still others wish a more goal oriented space. I am happy to accommodate your needs.

FOCUS AREAS:
  • Anger Management
  • Anxiety
  • Bisexuality
  • Codependency
  • Communication Issues
  • Consensual Non-Monogamy
  • Couples Therapy
  • Depression
  • Ethical Non-Monogamy
  • Gender Affirmative Surgery Letters
  • Gender Non Conforming
  • Gender Transition
  • Generalized Anxiety
  • Generalized Anxiety Disorder
  • Kink
  • Kink Community
  • LGBTQ+
  • Nonbinary Gender Identity
  • Non-monogamy
  • Open Relationships
  • Polyamory
  • Queer Identity
  • Relationship Conflict
  • Stress
  • Substance Abuse
  • Substance Use
  • transgender identity
  • Transgender Issues
  • Transphobia
Read more about me
Geri Weitzman remote and phone therapy in California, Florida, New York, Washington
Picture of Crystal Venegas, therapist in California
Crystal Venegas
Together, we will:

Together we will discuss what is currently working for you, what has worked in the past, and what hasn't worked. By understanding the patterns of coping, we can improve the management of any situation that comes our way.


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A Fit for You?

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Picture of Crystal Venegas, therapist in California
View Profile

A Fit for You?

Take Our Quiz
Together, we will:

Together we will discuss what is currently working for you, what has worked in the past, and what hasn't worked. By understanding the patterns of coping, we can improve the management of any situation that comes our way.

Something to know about my approach is:

I believe that the best way to improve our mental health is to build a strong therapeutic relationship. I know how difficult it can be to really open up to a stranger, and believe in allowing the space to build the safest space possible for my client

FOCUS AREAS:
  • Anxiety
  • BIPOC
  • Chronic Pain
  • Coping Skills
  • Depression
  • LGBTQ+
  • Trauma
Read more about me
Crystal Venegas remote and phone therapy in California
Picture of Patricia Do, therapist in California
Patricia Do
Together, we will:

Explore your relationship history, family history, coping strategies, and self concept to guide the process of healing, growth, and empowerment. We will work toward letting go of unrealistic expectations and recovering from unhealthy relationships.


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A Fit for You?

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Picture of Patricia Do, therapist in California
View Profile

A Fit for You?

Take Our Quiz
Together, we will:

Explore your relationship history, family history, coping strategies, and self concept to guide the process of healing, growth, and empowerment. We will work toward letting go of unrealistic expectations and recovering from unhealthy relationships.

Something to know about my approach is:

I am a person centered therapist, which means I believe in the autonomy of each of my clients. You are the expert of your life, and my job is to support you in accessing your most desired self. This requires self-exploration and dedication to change.

FOCUS AREAS:
  • Anxiety
  • Career Stress
  • Divorce and Separation
  • Healing from Relationships
  • LGBTQ+
  • Life Adjustment
  • Life Transitions
  • Relationship Distress
  • Relationship Patterns
  • Self Esteem & Confidence Issues
  • Toxic Family Systems
  • Trauma
Read more about me
Patricia Do remote and phone therapy in California