Find Stress Therapists & Counselors in Sunnyvale, CA.

 

All of us deal with some degree of stress in our lives. However, when stress makes it difficult to cope with everyday life, it’s time to see a professional. Mental Health Match is a great resource to help you find a therapist who can help you better manage your stress.

Whether you are located in downtown Sunnyvale, the suburbs of Sunnyvale, other nearby places such as Campbell, Mountain View, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Stress

Since stress is a normal response to external stimuli, it can be difficult to know when you need help. Short-term stress is usually fine and resolves on its own. But chronic stress can lead to:

  • ongoing digestive problems,
  • muscle tension,
  • headaches,
  • a racing heartbeat,
  • insomnia,
  • fatigue,
  • and more.

Read this article to learn more about the symptoms of stress. If you’re dealing with ongoing stress, it is wise to seek professional help.

Now is the time: Get Help with Stress Today!

Stress relief is possible with professional treatment, and there’s no better time to start stress therapy than now. With better stress management, you can enjoy benefits like better sleep, a better overall mood, improved immunity, and more! We encourage you to reach out for help today to get started improving your life, and Mental Health Match can help find a therapist to get you there.

Sunnyvale, CA Stress Therapists - List Your Practice on Mental Health Match

Looking to expand your network? Mental Health Match can help! We match clients with therapists and counselors specializing in stress. It only takes 10 minutes or less to get set up for new referrals. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (232 total therapists)
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Showing 1 - 5 (232 total therapists)
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Picture of Lauren Matern, mental health therapist in California
Lauren Matern
Together, we will:

Work on unpacking your childhood, family, culture, education, relationships, friendships, inner dialogue & begin to explore. Where do you want to be & how do you get there? What are we doing in session to help you feel more grounded, safe, & seen?


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Are We a Match?

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Picture of Lauren Matern, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Work on unpacking your childhood, family, culture, education, relationships, friendships, inner dialogue & begin to explore. Where do you want to be & how do you get there? What are we doing in session to help you feel more grounded, safe, & seen?

Something to know about my approach is:

Most of us didn't grow up in perfect families or a perfect culture & it has lasting impacts. In my clients, it often presents as perfectionism which can be an exhausting place to live in every day. Clients feel burnt-out, irritable, lonely & anxious.

FOCUS AREAS:
  • Asexuality
  • Attachment Issues
  • Bisexuality
  • Burnout
  • Career Burnout
  • College Students
  • Couples
  • Developing Secure Attachment
  • Eco-Anxiety
  • Empowering Women
  • Fat Liberation
  • Feminism
  • Feminism Adjustment to Cultural Disapointment
  • Friendships
  • Generalized Anxiety Disorder
  • Graduate Students
  • Healing From Relationships
  • Health at Every Size (HAES)
  • Job Stress
  • LGBTQ+
  • Life Transitions
  • Loneliness
  • Mood Disorders
  • Political Anxiety
  • Polyamory
  • Professional Women
  • Relationship Distress
  • Social Isolation
  • Therapist for Other Therapists
  • Trauma
  • Women
Read more about me
Lauren Matern remote and phone therapy in California
Picture of Mary Dierenfield, mental health therapist in California
Mary Dierenfield
Together, we will:

Figure out tangible ways to feel more regulated inside so that you can bring your true self forward. We will use mindfulness skills to grow presence, learn ways to be deeply compassionate with yourself, and embody your inner authority.


View Profile

Are We a Match?

Take Our Survey
Picture of Mary Dierenfield, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Figure out tangible ways to feel more regulated inside so that you can bring your true self forward. We will use mindfulness skills to grow presence, learn ways to be deeply compassionate with yourself, and embody your inner authority.

Something to know about my approach is:

I am drawn to help clarify what is being said, from what desires to be said. My in depth orientation helps us to explore your inner landscape of self, especially the parts that are unseen and unspoken about.

FOCUS AREAS:
  • Confidence
  • Depression
  • Life Transitions
  • Perfectionism
  • Self-Esteem
  • Social Anxiety
  • Stress
Read more about me
Mary Dierenfield remote and phone therapy in California
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Picture of Jen Siladi, mental health therapist in California, Delaware, Florida, Vermont
Jen Siladi
Together, we will:

Identify the thing you're really feeling underneath the surface reaction, how your unmet childhood needs manifest in your present day life and key relationships. Heal the wounded parts and replace the strategies that no longer serve you.


View Profile

Are We a Match?

Take Our Survey
Picture of Jen Siladi, mental health therapist in California, Delaware, Florida, Vermont
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Identify the thing you're really feeling underneath the surface reaction, how your unmet childhood needs manifest in your present day life and key relationships. Heal the wounded parts and replace the strategies that no longer serve you.

Something to know about my approach is:

It's like an experience elevator. We start with the relationship context of your thoughts, then explore feelings connected to those thoughts, physical sensations you notice, the more vulnerable emotions and we finally get to the unmet needs.

FOCUS AREAS:
  • Adult ADHD
  • Couples
  • Entrepreneurs
  • Family of Origin
  • Generalized Anxiety Disorder
  • Loneliness
  • Premarital Counseling
  • Relationship Distress
  • Stress
  • Working Professionals
Read more about me
Jen Siladi remote and phone therapy in California, Delaware, Florida, Vermont
Picture of Jo Majorana, mental health therapist in California
Jo Majorana
Together, we will:

Set and monitor realistic and attainable goals throughout treatment, reflect on past events that may be driving current behavioral patterns, and work together to create positive and lasting change


View Profile

Are We a Match?

Take Our Survey
Picture of Jo Majorana, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Set and monitor realistic and attainable goals throughout treatment, reflect on past events that may be driving current behavioral patterns, and work together to create positive and lasting change

Something to know about my approach is:

I aim to be dynamic & participatory while leaving the majority of space for my clients to express needs, process emotions, explore insights, and identify goals. I view my clients as the experts in their own lives, and seek to collaborate on solutions

FOCUS AREAS:
  • Aging and Getting Older
  • Anxiety Disorders
  • Childhood Trauma
  • Depression
  • Grief
  • Life Transitions
  • Relationships
  • Work Stress
Read more about me
Jo Majorana remote and phone therapy in California
Picture of Anthony Wright, mental health therapist in California
Anthony Wright
Together, we will:

In our first session, I'll gather information to create a personalized treatment plan. We'll collaborate on medication management and therapy to help you achieve the life you desire. Over time, your symptoms will become more manageable, allowing you to grow, heal, and thrive.


View Profile

Are We a Match?

Take Our Survey
Picture of Anthony Wright, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

In our first session, I'll gather information to create a personalized treatment plan. We'll collaborate on medication management and therapy to help you achieve the life you desire. Over time, your symptoms will become more manageable, allowing you to grow, heal, and thrive.

Something to know about my approach is:

I provide evidence-based treatment methods in my sessions, ensuring you receive the best care. I use various therapy modalities like CBT, solution focused therapy, and DBT. Additionally, I may incorporate psychotropic medication for effective treatment.

FOCUS AREAS:
  • Adult ADHD
  • Anger Management
  • Anxiety
  • Anxiety Disorders
  • Attention Deficit Disorder (ADD)
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Career Counseling
  • Coping Skills
  • Depression
  • Family Conflict
  • Generalized Anxiety Disorder
  • Mood Disorders
  • Panic Attacks
  • Relationships
  • Social Anxiety
Read more about me
Anthony Wright remote and phone therapy in California