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Find Fat Postive Therapists & Counselors in Temecula, CA.

 

If you’ve previously struggled with social norms about weight and body-image, a fat-positive therapist can help. The Fat Acceptance Movement, founded on body positivity, inspires others to accept and even celebrate their fatness. However, seeing others love themselves is not always enough.

It could take help from a licensed, professional fat-positive therapist to help you improve your self-esteem and empower you to fully embrace and love your body just as it is. Whether you are located in downtown Temecula, the suburbs of Temecula, other nearby places such as Perris, Murrieta, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Benefits of a Fat-Positive Therapist

Most therapists are equipped to help you sort through common problems like depression, anxiety, and PTSD. But when you’re fat, there’s a possible element of shame and social anxiety that can take over and effect your therapy experience.

In addition to providing traditional behavioral health treatment, a fat-positive therapist can provide:

  • A non-judgemental haven for you to articulate your feelings and problems.
  • Encouragement to improve your self-esteem and love yourself the way you are.
  • Practical methods and tips to help you cope with social stigma and anxiety.

For an example of how a fat-positive therapist can help, read licensed therapist Brianna Ramon’s tips for fighting back against fat-shaming culture.

Love Yourself with a Fat-Positive Therapist

Don’t let shame, low self-esteem, or social expectations drive you. Instead, see a fat-positive therapist to help you love yourself and your body. With Mental Health Match, finding a qualified fat-positive counselor or therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Temecula, CA Fat Positive Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to fat-positive therapists and counselors. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Picture of Janelle Webster, mental health therapist in California
Janelle Webster
Together, we will:

briefly explore your past to see how it is impacting your present, then dive into tools and techniques that can heal wounds and open opportunities for a more authentic and passionate life.


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briefly explore your past to see how it is impacting your present, then dive into tools and techniques that can heal wounds and open opportunities for a more authentic and passionate life.

Something to know about my approach is:

My approach is collaborative and rooted in seeking connection. Clients who work with me can expect to learn engaging communication skills, a better understanding of their inner world (as well as their partners), and methods for healing relationships.

FOCUS AREAS:
  • Codependency
  • Engagement
  • Faith Transition
  • Infidelity
  • Life Transitions
  • Marriage
  • Parenting
  • Self-Esteem
  • Trauma
  • Women
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Janelle Webster remote and phone therapy in California
Picture of Maria Cristina Borges, mental health therapist in California
Maria Cristina Borges
Together, we will:

Practice feeling emotions with less overwhelm and more ease. Reconnect with the body to feel more present. Discover your needs and how to meet them. Heal from shame and cultivate self-compassion. Listen and honor the histories that have shaped you.


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Picture of Maria Cristina Borges, mental health therapist in California
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Are We a Match?

Take Our Survey
Together, we will:

Practice feeling emotions with less overwhelm and more ease. Reconnect with the body to feel more present. Discover your needs and how to meet them. Heal from shame and cultivate self-compassion. Listen and honor the histories that have shaped you.

Something to know about my approach is:

I practice Somatics, a body-mind approach that helps us slow down to pay attention to body experience to access more feeling, ease, and change. I integrate IFS, a form of therapy that invites us to befriend our parts to hear their stories and needs.

FOCUS AREAS:
  • Anxiety
  • Artists and Creative Personalities
  • Burnout
  • Multicultural Identity
  • Oppression
  • Perfectionism
  • Relationships
  • Shame
  • Stress
  • Trauma
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Maria Cristina Borges remote and phone therapy in California
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Picture of Dr Ida Greene PhD, mental health therapist in California
Dr Ida Greene PhD
Together, we will:

Find a solution, an answer, a way for them to move forward, caring support, and being held accountable for their actions and behavior.


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Together, we will:

Find a solution, an answer, a way for them to move forward, caring support, and being held accountable for their actions and behavior.

Something to know about my approach is:

helping them to explore options and solutions to their problem

FOCUS AREAS:
  • Anger Management
  • Anxiety in Relationships
  • Divorce and Separation
  • Situational Grief
  • Trauma From Abuse
  • Traumatic Loss
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Dr Ida Greene PhD remote and phone therapy in California
Picture of Stacey Inal, mental health therapist in California, Florida
Stacey Inal
Together, we will:

determine if life pressures are becoming too much to handle? Are you unhappy in your career or family? Are you experiencing anxiety, anger, grief, or hopelessness? If you want answers, support, and normalization, I am the right therapist for you.


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Picture of Stacey Inal, mental health therapist in California, Florida
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Take Our Survey
Together, we will:

determine if life pressures are becoming too much to handle? Are you unhappy in your career or family? Are you experiencing anxiety, anger, grief, or hopelessness? If you want answers, support, and normalization, I am the right therapist for you.

Something to know about my approach is:

I provide a warm, supportive, understanding, and non-judgmental environment. My comprehensive method combines cognitive-behavioral techniques, EMDR, somatic work, and interventions for emotional well-being.

FOCUS AREAS:
  • Anxiety in Relationships
  • Autoimmune Disorders
  • Buddhist Meditation and Spirituality
  • Career Coaching
  • Christian Women
  • Depression
  • Empowering Women
  • Entrepreneurial Women
  • Generalized Anxiety Disorder
  • Infertility
  • Muslims
  • Perinatal Mood/Anxiety Disorders
  • Professional Women
  • Rape and Sexual Assault
  • Sexual Abuse
  • Women’s Health
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Stacey Inal remote and phone therapy in California, Florida
Picture of Mish Lowery, mental health therapist in California
Mish Lowery
Together, we will:

Together we will, explore your strengths & identify mindful, powerful ways to make positive changes in your life to reach any goal. I'm passionate about riding alongside & supporting you on your therapy journey.


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Picture of Mish Lowery, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together we will, explore your strengths & identify mindful, powerful ways to make positive changes in your life to reach any goal. I'm passionate about riding alongside & supporting you on your therapy journey.

Something to know about my approach is:

I utilize EMDR, narrative & Solution Focused Therapy, my goal for you is to address & explore how trauma, family & social narratives are impacting your lived experience.

FOCUS AREAS:
  • Adolescent Anxiety
  • Complex PTSD (C-PTSD)
  • Depression
  • Functional Anxiety
  • High-Functioning Depression
  • LGBTQ+
  • Mild Depression
  • Nonbinary Gender Identity
  • Personal Growth
  • Political Anxiety
  • Post Traumatic Stress Disorder (PTSD)
  • Racial Trauma
  • Self Care
  • Self-Expression
  • Social Anxiety
  • Social Justice
  • Teen Anxiety
  • Teen Depression
  • Test/Performance Anxiety
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Mish Lowery remote and phone therapy in California