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Find Anxiety Therapists & Counselors in Torrance, CA.

 

Most people have dealt with anxiety at some point in their life, but when feelings of anxiety begin to interfere with your daily functioning, it’s time to find help. Many suffer alone due to the stigma surrounding anxiety, often to their own detriment.

At Mental Health Match, we connect you with top local therapists in your area who specialize in anxiety. Whether you are located in downtown Torrance, the suburbs of Torrance, other nearby places such as Rancho Palos Verdes, Hawthorne, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Common Symptoms of Anxiety

When you’re experiencing anxiety, you may exhibit several symptoms, including:

  • constant worry,
  • lack of focus,
  • fatigue,
  • a fast heartbeat,
  • and even panic attacks.

But to know for sure whether you have anxiety, you’d need to speak with a therapist. Not only can they diagnose anxiety, but they can also get you started on a treatment plan to tackle your anxiety symptoms and any underlying issues. Read this helpful article to learn more about anxiety.

Don't Delay: Get Help with Your Anxiety Today!

Realizing that you need to see a therapist is a big step toward healing. But with all of the resources out there, it can be hard to find a therapist who will mesh well with your personality traits, personal preferences, and schedule. That’s why Mental Health Match is such a valuable resource - we can connect you with a therapist who’s well-equipped to help you navigate your internal struggles to improve your quality of life.

Torrance, CA Anxiety Therapists - List Your Practice on Mental Health Match

Looking to expand your network? Mental Health Match can help! We match clients with therapists and counselors specializing in anxiety. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Picture of Elizabeth Trujillo, mental health therapist in California
Elizabeth Trujillo
Together, we will:

In a non-judgmental environment we will work together in building your strengths. We will work on healing what needs to be healed so that your life and future does not have to be defined by your past experiences and current fears.


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Picture of Elizabeth Trujillo, mental health therapist in California
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Are We a Match?

Take Our Survey
Together, we will:

In a non-judgmental environment we will work together in building your strengths. We will work on healing what needs to be healed so that your life and future does not have to be defined by your past experiences and current fears.

Something to know about my approach is:

Therapy is not a one size fits all. You are an individual with individual needs. I am trained in several modalities focusing mainly on Trauma and Anxiety. In treatment we will use traditional talk therapy along with non-traditional therapy approaches

FOCUS AREAS:
  • Fears and Phobias
  • Generalized Anxiety Disorder
  • High Anxiety
  • Post Traumatic Stress Disorder (PTSD)
Read more about me
Elizabeth Trujillo remote and phone therapy in California
Picture of Jacob Rostovsky, mental health therapist in California
Jacob Rostovsky
Together, we will:

Together we will create a space in which you feel and empowered to navigate life's challenges. Every step we take is an exploration, ensuring that your journey is not only therapeutic but also enriching, fostering a deeper connection within yourself.


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Are We a Match?

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Picture of Jacob Rostovsky, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together we will create a space in which you feel and empowered to navigate life's challenges. Every step we take is an exploration, ensuring that your journey is not only therapeutic but also enriching, fostering a deeper connection within yourself.

Something to know about my approach is:

My empathetic approach is grounded in narrative therapy and psychodynamic techniques, aiming to uncover emotions and provide personalized coping strategies. Clients benefit from therapy that honors diversity and respects individual journeys.

FOCUS AREAS:
  • Gender Identity
  • Generalized Anxiety Disorder
  • LGBTQ+
  • Major Depressive Disorder
  • Teenagers
  • Teen Depression
  • Trauma-Related Disorders
Read more about me
Jacob Rostovsky remote and phone therapy in California
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Picture of Sara Focht, mental health therapist in California, Colorado
Sara Focht
Together, we will:

Navigate issues, build upon strengths and what is already working, and develop tools to help you move through challenges.


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Are We a Match?

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Picture of Sara Focht, mental health therapist in California, Colorado
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Navigate issues, build upon strengths and what is already working, and develop tools to help you move through challenges.

Something to know about my approach is:

I am a collaborative therapist, meaning we will work together to establish goals and address your specific needs. My goal is to help you to gain insight and build skills that are sustainable in your daily life.

FOCUS AREAS:
  • Anxiety Disorders
  • Couples
  • Depression
  • Grief
  • Life Transitions
  • Stress
Read more about me
Sara Focht remote and phone therapy in California, Colorado
Picture of Mannya Sharma, mental health therapist in California
Mannya Sharma
Together, we will:

Identify your motivations and reasons for seeking therapy, and begin to explore and understand your values, strengths, and challenges to assess which treatment modality would be most beneficial.


View Profile

Are We a Match?

Take Our Survey
Picture of Mannya Sharma, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Identify your motivations and reasons for seeking therapy, and begin to explore and understand your values, strengths, and challenges to assess which treatment modality would be most beneficial.

Something to know about my approach is:

I aim to create a non-judgmental, empathetic, authentic, and validating safe space where clients feel comfortable sharing their thoughts and feelings without fear of criticism or judgment.

FOCUS AREAS:
  • Anxiety Disorders
  • Conflict Resolution
  • Depression
  • Family Conflict
  • Grief
  • LGBTQ+
  • Life Transitions
  • Relationships
  • Teenagers
  • Trauma
  • Work Stress
Read more about me
Mannya Sharma remote and phone therapy in California
Picture of Corrina  Levine, mental health therapist in California, Florida
Corrina Levine
Together, we will:

We will work toward managing your daily stressors by diving deep in to core issues, as well as rationally work through your emotions, decision making, and communication skills. ~ You do not have to walk this road of self-improvement alone!


View Profile

Are We a Match?

Take Our Survey
Picture of Corrina  Levine, mental health therapist in California, Florida
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We will work toward managing your daily stressors by diving deep in to core issues, as well as rationally work through your emotions, decision making, and communication skills. ~ You do not have to walk this road of self-improvement alone!

Something to know about my approach is:

In our therapy sessions, I will assist you in learning coping skills for your anxious or depressed moods, create safety plans to feel more secure in the future, learn healthy boundaries, and work toward regaining security and power over your life.

FOCUS AREAS:
  • Adjustment Issues
  • Anxiety
  • Childhood Trauma
  • Coping Skills
  • Couples
  • Depression
  • Life Transitions
  • Post Traumatic Stress Disorder (PTSD)
  • Rape and Sexual Assault
  • Relationship Skills
  • Self-Esteem
  • Sex Anxiety
  • Sexual Abuse
  • Sexual Trauma
  • Social Anxiety
  • Trauma
Read more about me
Map in West Palm Beach, Florida for Corrina  Levine therapy location.
18.9 miles from you