Find Urdu-speaking Therapists & Counselors in California.

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A language barrier can make it impossible to communicate effectively, thwarting your therapy experience from the start. Good communication between you and your therapist is key to success in therapy.

If Urdu is your native language and you feel most comfortable expressing yourself in that language, you should seek therapy from a bilingual therapist or a Urdu-speaking therapist. Wherever you are located in California from Alameda to Yucaipa or even Montclair, or anywhere else nearby, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Ways a Language Barrier Can Hinder Therapy

Here are several ways that a language barrier can decrease the effectiveness of therapy and counseling:

  • It can cause a misdiagnosis based on an insufficient understanding of your symptoms.
  • Your therapist may misunderstand statements or cultural factors important to your health.
  • Without good communication, you may not fully understand the therapist’s treatment plan.

Due to the above reasons, it’s in your best interest to see a therapist who speaks your native language. We also encourage you to read licensed therapist Meredith Walker’s article to learn about additional things to consider when choosing a therapist.

See a Therapist Who Speaks Your Native Language Today!

Licensed Urdu-speaking therapists are available to get to know you, pinpoint your issues, and create a plan to get you on track toward a happier life. With Mental Health Match, finding a qualified bilingual therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

California Urdu-speaking Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to bilingual therapists and counselors who speak Urdu. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Picture of Laura Ege, mental health therapist in California
Laura Ege
Together, we will:

I work to help my clients identify belief systems and patterns that keep them stuck, develop more holistic coping strategies, and build on personal strengths to chart a new path forward.


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Together, we will:

I work to help my clients identify belief systems and patterns that keep them stuck, develop more holistic coping strategies, and build on personal strengths to chart a new path forward.

Something to know about my approach is:

My approach to goal setting with a client starts with building trust, helping the client to clarify their vision for change, and co-creating goals that support what the client wants to accomplish in our time together.

FOCUS AREAS:
  • Anxiety
  • Burnout
  • Depression
  • Self-Esteem
  • Stress
  • Trauma
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Laura Ege remote and phone therapy in California
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Raven Cross
Together, we will:

I am a Mental Health Practitioner who believes in providing counseling in a comfortable and conversational environment. My goal is to create a space where you can be your true self, without fear of judgment, and receive compassionate support.


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Together, we will:

I am a Mental Health Practitioner who believes in providing counseling in a comfortable and conversational environment. My goal is to create a space where you can be your true self, without fear of judgment, and receive compassionate support.

Something to know about my approach is:

I offer a range of therapeutic approaches including ACT, CBT, existential, family/marital, MBCT, motivational interviewing, person-centered, psychological testing, medication management, and SFBT. I tailor my approach to meet your unique needs and goals.

FOCUS AREAS:
  • Adult ADHD
  • Anxiety
  • Anxiety Disorders
  • Attention Deficit Disorder (ADD)
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Bipolar Disorder
  • Depression
  • Generalized Anxiety Disorder
  • Mood Disorders
  • Panic Attacks
  • Post Traumatic Stress Disorder (PTSD)
  • Sexual Abuse
  • Social Anxiety
  • Trauma
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Raven Cross remote and phone therapy in California
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Picture of Mish Lowery, mental health therapist in California
Mish Lowery
Together, we will:

Together we will, explore your strengths & identify mindful, powerful ways to make positive changes in your life to reach any goal. I'm passionate about riding alongside & supporting you on your therapy journey.


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Picture of Mish Lowery, mental health therapist in California
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Together, we will:

Together we will, explore your strengths & identify mindful, powerful ways to make positive changes in your life to reach any goal. I'm passionate about riding alongside & supporting you on your therapy journey.

Something to know about my approach is:

I utilize EMDR, narrative & Solution Focused Therapy, my goal for you is to address & explore how trauma, family & social narratives are impacting your lived experience.

FOCUS AREAS:
  • Adolescent Anxiety
  • Complex PTSD (C-PTSD)
  • Depression
  • Functional Anxiety
  • High-Functioning Depression
  • LGBTQ+
  • Mild Depression
  • Nonbinary Gender Identity
  • Personal Growth
  • Political Anxiety
  • Post Traumatic Stress Disorder (PTSD)
  • Racial Trauma
  • Self Care
  • Self-Expression
  • Social Anxiety
  • Social Justice
  • Teen Anxiety
  • Teen Depression
  • Test/Performance Anxiety
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Mish Lowery remote and phone therapy in California
Picture of Devaki Narayanan, mental health therapist in California
Devaki Narayanan
Together, we will:

make your goals a priority, and I am dedicated to providing support that aligns with your aspirations. While starting therapy may feel daunting, please know that I am here to make this process as comfortable and enriching as possible.


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Picture of Devaki Narayanan, mental health therapist in California
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Take Our Survey
Together, we will:

make your goals a priority, and I am dedicated to providing support that aligns with your aspirations. While starting therapy may feel daunting, please know that I am here to make this process as comfortable and enriching as possible.

Something to know about my approach is:

My therapeutic toolbox includes person-centered therapy with reflective listening, solution-focused therapy, problem-solving therapy, cognitive-behavioral therapy (CBT), and systems therapy. Together, we'll navigate these approaches.

FOCUS AREAS:
  • Anxiety
  • Chronic Illness
  • Coping Skills
  • Depression
  • Geriatric
  • Postpartum Depression
  • Relationships
  • Substance Use Disorders
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Devaki Narayanan remote and phone therapy in California
Picture of Jeremiah  Neal, mental health therapist in California, Texas
Jeremiah Neal
Together, we will:

Explore and process emotionally compelling relationship issues that plague and damage your connection, while also develop and learn new vulnerable ways to connect and repair with the ones we love using emotional risk and responsive engagement.


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Picture of Jeremiah  Neal, mental health therapist in California, Texas
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Are We a Match?

Take Our Survey
Together, we will:

Explore and process emotionally compelling relationship issues that plague and damage your connection, while also develop and learn new vulnerable ways to connect and repair with the ones we love using emotional risk and responsive engagement.

Something to know about my approach is:

I use the evidenced based approach of Emotionally Focused Couples Therapy to guide, direct, and shift abnormal cycles of engagement towards healthy and positive patterns of connection.

FOCUS AREAS:
  • Anxiety
  • Attachment Issues
  • Couples
  • Depression
  • Grief
  • Marriage
  • Relationships
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Jeremiah  Neal remote and phone therapy in California, Texas