Find Urdu-speaking Therapists & Counselors in California.

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A language barrier can make it impossible to communicate effectively, thwarting your therapy experience from the start. Good communication between you and your therapist is key to success in therapy.

If Urdu is your native language and you feel most comfortable expressing yourself in that language, you should seek therapy from a bilingual therapist or a Urdu-speaking therapist. Wherever you are located in California from Alameda to Yucaipa or even Montclair, or anywhere else nearby, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Ways a Language Barrier Can Hinder Therapy

Here are several ways that a language barrier can decrease the effectiveness of therapy and counseling:

  • It can cause a misdiagnosis based on an insufficient understanding of your symptoms.
  • Your therapist may misunderstand statements or cultural factors important to your health.
  • Without good communication, you may not fully understand the therapist’s treatment plan.

Due to the above reasons, it’s in your best interest to see a therapist who speaks your native language. We also encourage you to read licensed therapist Meredith Walker’s article to learn about additional things to consider when choosing a therapist.

See a Therapist Who Speaks Your Native Language Today!

Licensed Urdu-speaking therapists are available to get to know you, pinpoint your issues, and create a plan to get you on track toward a happier life. With Mental Health Match, finding a qualified bilingual therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

California Urdu-speaking Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to bilingual therapists and counselors who speak Urdu. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Picture of James Dvorak, mental health therapist in California
James Dvorak
Together, we will:

We will invite expressing the most difficult thoughts and feelings, even those you may have had to silence in the past. We will also have the space to wonder and examine unknowns and fears that help illuminate the understanding of self.


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Picture of James Dvorak, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We will invite expressing the most difficult thoughts and feelings, even those you may have had to silence in the past. We will also have the space to wonder and examine unknowns and fears that help illuminate the understanding of self.

Something to know about my approach is:

I prioritize building trust and connection with you as we invite growth and curiosity. We will focus on the here and now to explore harmful patterns and pinpoint areas of change; identifying, accepting, and finding ways to address your challenges.

FOCUS AREAS:
  • Anxiety Disorders
  • Existential Issues
  • Generalized Anxiety Disorder
  • Grief
  • LGBTQ+
  • Life Transitions
Read more about me
James Dvorak remote and phone therapy in California
Picture of Michelle Blue, mental health therapist in California
Michelle Blue
Together, we will:

Work on managing anxiety-provoking issues: childhood traumas, dissociative experiences, and relationship woes (even with friends). Tell me about your day or tell me about that one time a long, long time ago... I'm here for it.


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Are We a Match?

Take Our Survey
Picture of Michelle Blue, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Work on managing anxiety-provoking issues: childhood traumas, dissociative experiences, and relationship woes (even with friends). Tell me about your day or tell me about that one time a long, long time ago... I'm here for it.

Something to know about my approach is:

I am all about authenticity and congruency. I show up as myself, own my mistakes, express my thoughts, and recognize that I must be consistent and earn your trust, just as any other human being.

FOCUS AREAS:
  • Anxiety
  • Borderline Personality
  • Healthcare Professionals
  • Post Traumatic Stress Disorder (PTSD)
  • Pregnancy
  • Trauma
  • Vicarious Trauma
Read more about me
Michelle Blue remote and phone therapy in California
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Picture of Stephanie  Harad, mental health therapist in California, New Mexico
Stephanie Harad
Together, we will:

Identify your deepest held values support you in unhooking from habituated strategies that limit your acceptance of yourself and others so that you can approach your life and relationships with open-heartedness, resilience, and true intimacy.


View Profile

Are We a Match?

Take Our Survey
Picture of Stephanie  Harad, mental health therapist in California, New Mexico
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Identify your deepest held values support you in unhooking from habituated strategies that limit your acceptance of yourself and others so that you can approach your life and relationships with open-heartedness, resilience, and true intimacy.

Something to know about my approach is:

I'm very collaborative and humble. I bring and acknowledge myself and my personality into the therapeutic connection. We travel together as equals. You are the expert on yourself.

FOCUS AREAS:
  • ADHD in Womxn or Femme Populations
  • Adolescents
  • Anxiety
  • Co-Parenting
  • Life Changes
  • Parenting
  • Relationships
Read more about me
Stephanie  Harad remote and phone therapy in California, New Mexico
Picture of Olivia White, mental health therapist in California
Olivia White
Together, we will:

Unravel the trauma, limiting beliefs and outdated narratives about yourself that are keeping you stuck and in suffering. I can help you to remove the barriers to living a life of authenticity, purpose and health in mind and body.


View Profile

Are We a Match?

Take Our Survey
Picture of Olivia White, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Unravel the trauma, limiting beliefs and outdated narratives about yourself that are keeping you stuck and in suffering. I can help you to remove the barriers to living a life of authenticity, purpose and health in mind and body.

Something to know about my approach is:

I work holistically, drawing from somatic modalities, IFS, Hakomi, psychodynamics and mindfulness. I balance coming from a place of compassion and challenging you to grow.

FOCUS AREAS:
  • Anxiety
  • Boundaries
  • Finding Meaning or Purpose
  • Grief
  • Trauma
Read more about me
Olivia White remote and phone therapy in California
Picture of Robyn Caruso, mental health therapist in Arizona, California, Florida, South Carolina
Robyn Caruso
Together, we will:

We will explore the functions of beliefs and behaviors that are no longer serving you. We will release trauma, anxiety and feelings stored in your body so that you can have a fulfilling life.


View Profile

Are We a Match?

Take Our Survey
Picture of Robyn Caruso, mental health therapist in Arizona, California, Florida, South Carolina
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We will explore the functions of beliefs and behaviors that are no longer serving you. We will release trauma, anxiety and feelings stored in your body so that you can have a fulfilling life.

Something to know about my approach is:

I have spent the past 15 years working in intensive treatment settings (eating disorders, substance use disorders, trauma, anxiety, depression and related-disorders). I incorporate DBT, IFS-informed, polyvagal theory and psychodynamic approaches.

FOCUS AREAS:
  • Anorexia
  • Avoidant/Restrictive Food Intake Disorder (ARFID)
  • Binge Eating
  • Body Acceptance
  • Body Image
  • Bulimia
  • Disordered Eating
  • Eating Disorders
  • Entrepreneurial Women
  • Generalized Anxiety Disorder
  • High-Functioning Anxiety
  • Panic Disorders
  • Parenting Skills
  • Perfectionism
  • Postpartum Anxiety
  • Self-Acceptance
  • Self-Harm
  • Young Women
Read more about me
Robyn Caruso remote and phone therapy in Arizona, California, Florida, South Carolina