My goal is to work alongside with my clients by providing tailored therapy objectives that align with their specific needs.
My goal is to work alongside with my clients by providing tailored therapy objectives that align with their specific needs.
I have developed a deep understanding of the complexities that accompany mental health struggles. I am skilled in utilizing specialized therapeutic approaches, including Motivational Interviewing (MI) and Cognitive Behavioral Therapy (CBT).
get to know you and what's getting in the way of living the life you want. We will develop new ways of looking at your problems and create solutions together. We can talk about who you are, what your values are, and who you want to be moving forward.
get to know you and what's getting in the way of living the life you want. We will develop new ways of looking at your problems and create solutions together. We can talk about who you are, what your values are, and who you want to be moving forward.
I believe we can change when we feel safe, cared for, and understood. I tailor my approach to your needs to address depression or anxiety caused by trauma, relationship issues, or other life challenges. Your services are about you & what you need.
Help you create a life of value to become the best version of yourself! My goal is to provide a safe, non-judgmental space for clients that fosters healing so growth can take place.
Help you create a life of value to become the best version of yourself! My goal is to provide a safe, non-judgmental space for clients that fosters healing so growth can take place.
I believe you have all the answers to resolve your problems. I believe that our environment and personal experiences greatly shape how we view the world, our beliefs about ourselves, and others.
Through each therapist’s unique approach, they help clients get to their unique goals, which often include things like improved self-esteem, better relationships, and a more fulfilling career.
Through each therapist’s unique approach, they help clients get to their unique goals, which often include things like improved self-esteem, better relationships, and a more fulfilling career.
Each therapist provides a safe space for clients to warm up and get out of their shells. Using techniques like role playing, talk therapy, boundary-setting, and a healthy dose of humor throughout the 50-minute sessions.
Discuss the life transitions you’re experiencing and identify the themes that are contributing to you feeling stuck, lost, or disappointed with life.
Discuss the life transitions you’re experiencing and identify the themes that are contributing to you feeling stuck, lost, or disappointed with life.
Therapy provides a safe container to unlearn who we were conditioned to be. I believe that this experience offers us true liberation, which comes from healing our wounds and learning to feel more comfortable being our authentic selves.