Help you live your one precious life with purpose and meaning, even when you are faced with big stressors, losses and pain (physical and emotional).
Help you live your one precious life with purpose and meaning, even when you are faced with big stressors, losses and pain (physical and emotional).
I've been a psychologist for 20+ years. Prior to 2023, I worked in hospitals - providing care & training hundreds of young professionals to do the same. I am proud to report that the folks I trained are my biggest referral source. They trust me.
work together to provide you with skills, confidence, and strengths to bring out the best version that's already within you.
work together to provide you with skills, confidence, and strengths to bring out the best version that's already within you.
I am a solution focused brief therapist who focuses on increasing hope, positive outcomes, desired change, empowering clients to be the best version of themselves despite experiencing problems or issues.
Explore, define and work through the things that are challenging for you emotionally. We'll also discover your strengths, focus on what's most important to you, and work on healing past wounds so you can live a life with more emotional well-being.
Explore, define and work through the things that are challenging for you emotionally. We'll also discover your strengths, focus on what's most important to you, and work on healing past wounds so you can live a life with more emotional well-being.
That it is one of deep listening, gentle curiosity, & supportive empathy. You'll find in our work together a space to truly be seen & validated, a place where you can feel safe as you uncover the things that keep you feeling unhappy.
Discuss as little or as much as you want while we remove barriers to wellbeing. No topics are taboo (I.e. sex, addiction, racism, violence, sexuality, trauma, money, gender, inequality, religion, etc.) and your limits will be respected.
Discuss as little or as much as you want while we remove barriers to wellbeing. No topics are taboo (I.e. sex, addiction, racism, violence, sexuality, trauma, money, gender, inequality, religion, etc.) and your limits will be respected.
I believe strongly in the amazing resilience of people of all ages. I attune to and connect with men and women alike and create a safe environment for all. I tend to be energetic, warm, and engaged with children and use active approaches with them.
Together, we'll figure out why you feel stuck, make a plan, and identify the tools you need to move forward. You might laugh, you might cry; but I promise, you'll never be alone in it.
Together, we'll figure out why you feel stuck, make a plan, and identify the tools you need to move forward. You might laugh, you might cry; but I promise, you'll never be alone in it.
I truly believe almost anything can be made better, stronger, sweeter, or more whole, with connection. But I won't just sit and listen; my approach is directive, and pragmatic. I just want you to feel better; come ready to work!