The Mindful Oasis
Together, we will:
begin a thoughtful exploration of how your past experiences and relationships impact you presently. Together we will uncover and co-create new meanings out of your experiences which can give you the power to relate differently to yourself and others.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyThe Mindful Oasis
Together, we will:
begin a thoughtful exploration of how your past experiences and relationships impact you presently. Together we will uncover and co-create new meanings out of your experiences which can give you the power to relate differently to yourself and others.
Something to know about my approach is:
We begin from a place of connection and an appreciation of your potential. We will support you in your search for greater meaning, emotional awareness and empowerment in a world that can be stressful and isolating.
FOCUS AREAS:
- Adult ADHD
- Couples
- Depression
- Generalized Anxiety Disorder
- Life Transitions
- Trauma
- Women
Karen Idigo
Together, we will:
Together, we will explore patterns in your relationships, and work to establish relationships that are healthy, and meaningful. We will also explore unhealthy patterns keeping you stuck, and work to heal and resolve these issues.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyKaren Idigo
Together, we will:
Together, we will explore patterns in your relationships, and work to establish relationships that are healthy, and meaningful. We will also explore unhealthy patterns keeping you stuck, and work to heal and resolve these issues.
Something to know about my approach is:
My approach is highly relational. When working with me you can expect to feel nurtured, validated, and heard. Deeply rooted patterns of behavior may also emerge. At this time I collaborate with you to develop coping resources, and healthy boundaries.
FOCUS AREAS:
- Anxiety
- Attachment Disorders
- Attachment Issues
- Attachment Styles
- Childhood Abuse or Neglect
- Depression
- Emotional Regulation
- Life Transitions
- Perfectionism
- Personality Disorders
- Trauma-Related Disorders
Justin Friel, LMFT
Together, we will:
Together we’ll embark on a journey of self-discovery, exploring challenges, cultivating resilience, and fostering growth and healing. We'll navigate the complexities of your experiences, as you overcome challenges and start to live your best life.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyJustin Friel, LMFT
Together, we will:
Together we’ll embark on a journey of self-discovery, exploring challenges, cultivating resilience, and fostering growth and healing. We'll navigate the complexities of your experiences, as you overcome challenges and start to live your best life.
Something to know about my approach is:
My approach is very relational. I draw from psychodynamic, family systems, & attachment theories. I focus less on sickness, instead creating space for you to explore & understand your past, make changes in the present, & pursue the future you want.
FOCUS AREAS:
- Anxiety Disorders
- Bisexuality
- Depression
- Ethical Non-Monogamy
- Faith/Religious Deconstruction
- Family Trauma
- Gay
- Gender Transition
- LGBTQ+
- Men
- Queer
- Religious Trauma
- Sex Anxiety
- Sex Therapy
- Sexual Trauma
- Spiritual Trauma
- Transgender (FTM)
- Transgender (MTF)
- Trauma
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Taylor Schlegel
Together, we will:
better understand yourself, your experiences, and the way that your thoughts, perceptions, and actions influence the way that you feel. We will explore your inner emotional experience and thought processes in order to foster growth and awareness!
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyTaylor Schlegel
Together, we will:
better understand yourself, your experiences, and the way that your thoughts, perceptions, and actions influence the way that you feel. We will explore your inner emotional experience and thought processes in order to foster growth and awareness!
Something to know about my approach is:
I strive to create a safe, compassionate, and accepting environment where you can feel empowered to change, grow, and flourish as a person. I emphasize the importance of strength based growth and the development of resilience in one's everyday life.
FOCUS AREAS:
- Anxiety
- Attachment Issues
- Behavioral Issues
- Body Image
- Child or Adolescent Therapy
- Confidence
- Depression
- Emotional Regulation
- Grief
- Life Adjustment
- Life Changes
- Negative Self-Talk
- Relationship Conflict
- Relationships
- Self-Esteem
- Self-Understanding
- Social Anxiety
- Teenagers
- Trauma
Matthew Kellar
Together, we will:
Together we will co-create a space where you can feel seen, heard, and understood. Even when we are doing our best, life brings so much to hold and manage. I hope to assist you in your journey toward greater health and wellbeing.
- OFFERS REMOTE THERAPY
WAITLIST ONLY
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Are We a Match?
Take Our SurveyMatthew Kellar
Together, we will:
Together we will co-create a space where you can feel seen, heard, and understood. Even when we are doing our best, life brings so much to hold and manage. I hope to assist you in your journey toward greater health and wellbeing.
Something to know about my approach is:
I strive to integrate my expertise and evidence-based practice with your existing strengths and self-knowledge to arrive at a place of healing and growth.
FOCUS AREAS:
- Abandonment Issues
- Aging and Getting Older
- Anxiety
- Attachment Issues
- Codependency
- College Students
- Confidence
- Depression
- Family Conflict
- Gender Identity
- Grief
- LGBTQ+
- Life Transitions
- Men
- Mood Disorders
- Parenting
- Perfectionism
- Relationship Conflict
- Self-Esteem
- Social Anxiety
- Trauma
- Work Stress
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