Dr. Tania Alaby-Varma
Together, we will:
Attain the personal growth and goals which you are seeking by exploring, understanding, and transforming patterns that no longer serve you. We will also gain insight into the way you relate to yourself, others and the world around you.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Tania Alaby-Varma
Together, we will:
Attain the personal growth and goals which you are seeking by exploring, understanding, and transforming patterns that no longer serve you. We will also gain insight into the way you relate to yourself, others and the world around you.
Something to know about my approach is:
I received specialized training in various evidence-based treatment modalities including Psychodynamic Psychotherapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and ADHD assessment and treatment.
FOCUS AREAS:
- Adjustment Issues
- Adult ADHD
- Alcohol
- Anger Management
- Anxiety
- Assessments
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Body-Focused Repetitive Behaviors (BFRBs)
- Body Image
- Communication Skills
- Confidence
- Couples
- Depression
- Disordered Eating
- Eating Disorders
- Fears and Phobias
- Food and Eating Concerns
- Grief
- Healthcare Professionals
- Insomnia and Sleep Problems
- Life Transitions
- Obesity
- Obsessive-Compulsive Disorder (OCD)
- Perfectionism
- Relationship Distress
- Self-Compassion
- Self-Esteem
- Self-Regulation
- Social Media Use
- Test/Performance Anxiety
- Trauma
- Women
Sabrina Scanga
Together, we will:
Life can be unpredictable, and expectations of society may feel overwhelming at times. Together, we can discuss how to build deeper connections with your mind, body, spirituality, and relationships with others.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveySabrina Scanga
Together, we will:
Life can be unpredictable, and expectations of society may feel overwhelming at times. Together, we can discuss how to build deeper connections with your mind, body, spirituality, and relationships with others.
Something to know about my approach is:
I work from a client-centered approach, which means I focus on supporting your growth and less on diagnoses. I believe you already possess the innate wisdom that will guide you towards your goals in life, and I am here to listen with no judgement.
FOCUS AREAS:
- Anxiety
- Confidence
- Eating Disorders
- Emotional Disturbance
- Life Transitions
- Self-Esteem
- Stress
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Emily Buffington
Together, we will:
I believe deeply in the resilience and strength of the human soul to overcome difficult circumstances, heavy sorrows, and relentless fears. Together we will gently walk through your places of pain, towards healing.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
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Together, we will:
I believe deeply in the resilience and strength of the human soul to overcome difficult circumstances, heavy sorrows, and relentless fears. Together we will gently walk through your places of pain, towards healing.
Something to know about my approach is:
Working with me, you will experience a holistic and positive approach to therapy. In a peaceful, and supportive environment, we will explore your individual story. We will construct healthier thought patterns, and strategies from newfound insights.
FOCUS AREAS:
- Anxiety
- Depression
- Faith and Spirituality
- Food and Eating Concerns
- Relationship Distress
- Self-Compassion
Brooke Powers
Together, we will:
Help you gain more insight to yourself, your symptoms and why they may be happening, examining how larger influences around you may be negatively and/or positively impacting how you're feeling, and help you gain more skills for managing concerns.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyBrooke Powers
Together, we will:
Help you gain more insight to yourself, your symptoms and why they may be happening, examining how larger influences around you may be negatively and/or positively impacting how you're feeling, and help you gain more skills for managing concerns.
Something to know about my approach is:
My approach is ideal for long-term health, preferring to do the deeper work often needed for holistic, lasting change rather than short fixes! I enjoy utilizing humor, and creative approaches to therapy, providing balance and support within our work.
FOCUS AREAS:
- Anxiety
- Chronic Dieting
- Complex PTSD (C-PTSD)
- Depression
- Disordered Eating
- Eating Disorders
- Faith/Religious Deconstruction
- Gender Identity
- Grief
- LGBTQ+
- Post Traumatic Stress Disorder (PTSD)
- Religious Trauma
- Self-Compassion
- Sexuality
- Shame
- Trauma
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Lindsay Millspaugh
Together, we will:
Together we will learn new ways of overcoming where you are stuck, and give you the confidence to have the life you have always wanted to live. We will heal old pain and set new, achievable, goals.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyLindsay Millspaugh
Together, we will:
Together we will learn new ways of overcoming where you are stuck, and give you the confidence to have the life you have always wanted to live. We will heal old pain and set new, achievable, goals.
Something to know about my approach is:
My approach is person-centered, educational, and about empowering my clients to have lasting progress. My goal is not to tell you what is the right way to live, my goal is to help you find what works for you.
FOCUS AREAS:
- Abusive Relationships
- Acute Grief
- Acute Stress
- Addictions
- Addictive Behaviors
- ADHD in Womxn or Femme Populations
- Adult ADHD
- Adult Children of Alcoholics
- Adult Children of Narcissistic Parents
- Adults
- Affair Recovery
- Affairs and Cheating
- Alcohol
- Ancestral Trauma
- Anticipatory Grief
- Anxiety Disorders
- Attachment Disorders
- Attachment Issues
- Attachment Styles
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Autism in Adults
- Autism in Womxn or Femme Populations
- Betrayal Trauma
- Binge Eating
- Birth Trauma
- Body Acceptance
- Body Dysmorphia
- Body Image
- Children of Parents With Substance Use Disorders
- Chronic Disease
- Chronic Fatigue
- Chronic Fear
- Chronic Illness
- Chronic Pain
- Chronic Stress
- Cigarettes and Smoking
- Climate Change Stress
- Codependency
- Complex PTSD (C-PTSD)
- Complicated Grief
- Confidence
- Coping Skills
- Couples
- Cutting
- Developing Secure Attachment
- Disenfranchised Grief
- Disordered Eating
- Dissociation
- Dissociative Disorders
- Dissociative Identity Disorder (DID)
- Distress Tolerance
- Domestic Violence Survivors
- Drug Use
- Eating Disorders
- Exercise Addiction
- Finances in a Relationship
- Financial Stress
- Gender Transition
- Grief
- Grief Due to Addiction
- Grief from Losing a Pet
- Healing From Relationships
- High-Functioning Anxiety
- High-Functioning Autism
- Hoarding
- Infertility
- Infidelity
- Insomnia and Sleep Problems
- Intergenerational Trauma
- Job Stress
- LGBTQ+
- Life Adjustment
- Life Balance
- Life Transitions
- Love Addiction
- Loving Someone with Addiction
- Low Sex Drive
- Medical Trauma
- Military Life Transition
- Mind-Body Connection
- Mother-Daughter Relationships
- Narcissistic Abuse
- Neurodivergence
- Obsessive-Compulsive Disorder (OCD)
- Panic Attacks
- Panic Disorders
- Parent-Child Relationship
- Parenting
- Parenting Children With ADHD
- Polyamory
- Postpartum Depression
- Post Traumatic Stress Disorder (PTSD)
- Premarital Counseling
- PTSD from Abuse
- Racial Trauma
- Relationship Skills
- Relationship Trauma
- Religious Trauma
- Renal/Kidney Disease
- Self-Esteem
- Self-Harm
- Sex Addiction
- Sex Offenders
- Sex Therapy
- Sexual Abuse
- Sexuality
- Sexual Pain
- Sexual Self-Esteem
- Sexual Trauma
- Sibling Relationships
- Situational Grief
- Situational Stress
- Smoking Cessation
- Sobriety
- Stress
- Stress Eating
- Stress-Related Disorders
- Substance Abuse Intervention
- Substance Use
- Substance Use Disorders
- Suicidal Ideation
- Symbolic Grief
- Technology Addiction
- Transgender
- Transgender (FTM)
- Transgender (MTF)
- Trauma
- Veterans/Military Families
- Vicarious Trauma
- Video Game Addiction
- War Trauma
- Women Veterans
- Work Stress
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