Explore what it means for you live authentically and vibrantly.
Explore what it means for you live authentically and vibrantly.
I like to use what works best with the individual I am working with.
I allow clients to explore the connection between physical health and emotional well-being, often highlighting the importance of the whole health approach. I see therapy as a means to help people overcome their struggles and live a balanced life.
I allow clients to explore the connection between physical health and emotional well-being, often highlighting the importance of the whole health approach. I see therapy as a means to help people overcome their struggles and live a balanced life.
I provide psychotherapy services to individuals who are on a quest to bring balance to their lives, strengthen their relationships, and improve their overall well-being. I have over 6 years of experience providing psychotherapy to individuals who hav
... explore & process the issues that brought you to therapy. We'll honor your experiences, learn from them, and work on helping you heal and grow so you can live your best life.
... explore & process the issues that brought you to therapy. We'll honor your experiences, learn from them, and work on helping you heal and grow so you can live your best life.
... my clients tell me they love coming to their sessions. "I can tell you care, won't judge me, and want what's best for me."
Unearth your inner strengths, exercise self-compassion and acceptance, and discover safety through vulnerability. You will develop your own inner skills to navigate your life.
Unearth your inner strengths, exercise self-compassion and acceptance, and discover safety through vulnerability. You will develop your own inner skills to navigate your life.
My approach is informed by a variety of therapeutic modalities, and tailor my approach to each client's specific needs and goals. I take the time to understand individual needs and offer support at a pace that aligns with my clients' journey.
work on understanding and changing relationship patterns, decreasing worried thoughts and anxiety, healing from past trauma, discovering and living your authentic self, increasing self-compassion, navigating cultural tensions, managing stressors
work on understanding and changing relationship patterns, decreasing worried thoughts and anxiety, healing from past trauma, discovering and living your authentic self, increasing self-compassion, navigating cultural tensions, managing stressors
I'm passionate about helping you gain greater awareness of yourself through identifying and understanding your emotions, body sensations, beliefs, reactions, which will allow you to have more choice and flexibility in your life.