Together we will discuss what brought you into counseling, and how that has impacted your life. It's important to me that we look at how these things impact you, how they cause you to see yourself and others, and how we can bring in healing change.
Together we will discuss what brought you into counseling, and how that has impacted your life. It's important to me that we look at how these things impact you, how they cause you to see yourself and others, and how we can bring in healing change.
I use Adlerian theory to help understand the nature of what brought you into counseling. I focus on goals and life tasks to drive healing, and it is important to me that every step we take is collaborative. I believe you are the expert on yourself.
formulate your goals for therapy. I believe that you are capable of growth and change at any point in your life. No matter how difficult your circumstances, you always have a choice in how you respond.
formulate your goals for therapy. I believe that you are capable of growth and change at any point in your life. No matter how difficult your circumstances, you always have a choice in how you respond.
that I counsel adults from person from attachment, mindfulness-based, and somatic theoretical perspectives. I am EMDR trained. I believe that your mind, body and spirit are equally important to your health and that compassion heals.
Use a holistic approach; Harry will create an individualized, active, step-wise, and systemic plan to improve: mind, body, and spirit. Harry has received numerous awards for excellence for partnering with clients and for his expertise in psychology.
Use a holistic approach; Harry will create an individualized, active, step-wise, and systemic plan to improve: mind, body, and spirit. Harry has received numerous awards for excellence for partnering with clients and for his expertise in psychology.
The approach used in therapy is a multidimensional approach, whereby I carefully utilize methods that directly cater to our therapy goals. A core value is that therapy is an active and collaborative practice with the patient.
Feeling alone? Confused with how you got here, or even where to go from here? Frustrated with not feeling authentic? Or maybe you’re stuck in the same pattern. Together, we will work to make intentional and sustainable changes.
Feeling alone? Confused with how you got here, or even where to go from here? Frustrated with not feeling authentic? Or maybe you’re stuck in the same pattern. Together, we will work to make intentional and sustainable changes.
I pull from a myriad of therapeutic techniques that aim to empower and ground. I have extensive experience with college and graduate students, young adults, LGBTQ+ folx, and those who are navigating their various identities and life transitions.
We'll work on building safety and trust to explore how experiences have impacted you, increase insight to better understand yourself, and experiment with new ways of approaching relationships with both yourself and others in the way you're desiring.
We'll work on building safety and trust to explore how experiences have impacted you, increase insight to better understand yourself, and experiment with new ways of approaching relationships with both yourself and others in the way you're desiring.
I incorporate mind-body techniques, such as Brainspotting, to support the brain's natural ability to heal as well as interpersonal strategies focused on developing self-awareness, identifying emotions, and developing healthier relationships.