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Ashley Jenkins
Together, we will:
Journey through your story at a pace you set. My goal is to stand with you and assist you in finding healthy ways to heal from past or current life struggles. It is important to me to provide a safe space where you feel seen, respected, and heard.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Ashley Jenkins
Together, we will:
Journey through your story at a pace you set. My goal is to stand with you and assist you in finding healthy ways to heal from past or current life struggles. It is important to me to provide a safe space where you feel seen, respected, and heard.
Something to know about my approach is:
I use a person-centered approach while also including components from cognitive-behavioral therapy, solution-focused therapy, mindfulness, and faith-based counseling when desired. The focus of our time together will remain on your goals.
FOCUS AREAS:
- Anxiety
- Communication Issues
- Depression
- Eating Disorders
- Motherhood
- Parenting
- Postpartum Depression
- Relationship Conflict
Martha Womack
Together, we will:
focus on helping you cope and reduce your distress. The process of self-discovery can lead to an increased understanding and acceptance of yourself. It can also lead to an expansion of comfort with all aspects of yourself.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
VIEW PROFILE
Martha Womack
Together, we will:
focus on helping you cope and reduce your distress. The process of self-discovery can lead to an increased understanding and acceptance of yourself. It can also lead to an expansion of comfort with all aspects of yourself.
Something to know about my approach is:
My approach is strength-based and focuses on using curiosity to attend to those areas of a client’s current functioning which enhance addressing daily challenges and those which interfere with daily functioning.
FOCUS AREAS:
- Anxiety
- Depression
- Eating Disorders
- LGBTQ+
- Relationship issues
- Trauma
- Women's Issues
Rachel Berglund
Together, we will:
We will work towards your goals and build a trusting, safe environment that feels safe to share, grow, and thrive in. Therapy is not a race and everyone goes at a different pace, and we will take it at a pace that feels right for you.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
VIEW PROFILE
Rachel Berglund
Together, we will:
We will work towards your goals and build a trusting, safe environment that feels safe to share, grow, and thrive in. Therapy is not a race and everyone goes at a different pace, and we will take it at a pace that feels right for you.
Something to know about my approach is:
I prefer a non-directive, relational approach, which can help deepen understandings of relationships, communication, and yourself. I also enjoy bringing skills and other approaches into therapy to enhance understanding and growth.
FOCUS AREAS:
- Anxiety
- Body Image
- Burn Out
- Couples Therapy
- Depression
- Eating Disorders
- Life Transitions
- Self Esteem & Confidence Issues
- Starting College
Tricia Mihal
Together, we will:
We can work on issues related to disordered eating, stepdown from higher levels of care, the decision to have weight loss surgery, the ramifications of a previous weight loss surgery, coordinating a treatment team, and so many other topics.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
VIEW PROFILE
Tricia Mihal
Together, we will:
We can work on issues related to disordered eating, stepdown from higher levels of care, the decision to have weight loss surgery, the ramifications of a previous weight loss surgery, coordinating a treatment team, and so many other topics.
Something to know about my approach is:
My approach to change involves listening to all the parts of you, starting with the part that wants something different and better, so that we can work together to address what gets in the way. I'm a firm believer in the power of therapy.
FOCUS AREAS:
- Anorexia
- Anxiety
- Bariatric surgery
- Bariatric Topics
- Binge Eating
- Body Acceptance
- Body Dysmorphia
- Body Image
- Bulimia
- Concussion/Traumatic Brain Injury
- Depression
- Eating Disorders
- Health at every size
- Intuitive Eating
- Overeating
- Self-Compassion
- weight inclusive
- weight neutral
- weight stigma
Krista Day-Gloe
Together, we will:
Trauma, anxiety, and depression are all stored in the body. We will work together to release it from your body so you can use the power of your mind to learn how to move from your trauma, into an area of growth and healing.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
VIEW PROFILE
Krista Day-Gloe
Together, we will:
Trauma, anxiety, and depression are all stored in the body. We will work together to release it from your body so you can use the power of your mind to learn how to move from your trauma, into an area of growth and healing.
Something to know about my approach is:
I focus on the mind-body connection. We will work together to understand the cues your body is giving you to become efficient in understanding how your nervous system impacts your thoughts and wellbeing.
FOCUS AREAS:
- Anxiety
- Chronic Health Issues
- Eating Disorders
- Food Allergy Anxiety
- Mindbody Connection
- Mind- Gut issues
- Neurodivergence
- Trauma EMDR
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