People can discuss anything but I specifically focus on mental health, postpartum, and intimacy coaching.
People can discuss anything but I specifically focus on mental health, postpartum, and intimacy coaching.
As a coach I want to focus most on your present compared to your past. I think that goal setting and accountability are an important part of the coaching process.
Work together to accomplish your personal goal. You will learn new tools to handle your specific circumstances and we aren't done until you say we are.
Work together to accomplish your personal goal. You will learn new tools to handle your specific circumstances and we aren't done until you say we are.
I have a very person centered approach. In our first meeting I will ask you to teach me about you - your life, experiences, and how you got to today. I believe I need to know you as a person before I can truly help.
Quiet the noise and get real. I'm not afraid of challenging issues, but these will be uncovered in a safe and supportive manner. While we will work as a partnership, my ultimate goal is to empower you to take back the leading role in your own life.
Quiet the noise and get real. I'm not afraid of challenging issues, but these will be uncovered in a safe and supportive manner. While we will work as a partnership, my ultimate goal is to empower you to take back the leading role in your own life.
I use a variety of counseling modalities to help you get the most out of your sessions. You are a unique individual and the expert of YOU, but sometimes we are the barriers to healing. Together, we will break those walls down and begin to rebuild.
Together, we will work through what brings you to therapy. We may have some tough discussions . While there may be tears, there will be warmth, smiles, and even some laughter as we help you grown and learn together.
Together, we will work through what brings you to therapy. We may have some tough discussions . While there may be tears, there will be warmth, smiles, and even some laughter as we help you grown and learn together.
I leave the door open for you to talk about whatever is on your mind and you need my help with. I will offer you feedback, hold you accountable, and celebrate your successes with you every step of the way!
In creating a safe space for you to explore your thoughts without fear of judgment, we can open the door to real change.
In creating a safe space for you to explore your thoughts without fear of judgment, we can open the door to real change.
Connection with your therapist leads to an openness that allows us to get clear on why your relationships follow a pattern or behavior that doesn’t give you what you need.