Life can have unexpected changes and challenges and that's what I'm here for! Together, we will navigate the unexpected, and even the hoped for changes. Within families, these changes can have compounded effects. Systemic work is my specialty!
Life can have unexpected changes and challenges and that's what I'm here for! Together, we will navigate the unexpected, and even the hoped for changes. Within families, these changes can have compounded effects. Systemic work is my specialty!
I believe that no one is an expert on your life except you. I take a collaborative approach to create goals and act as a resource, rather than an expert. I work from the perspective that we all have what we need inside of us to become who we want.
Whether you are anxious, depressed, ruminating over past experiences, or experiencing self-doubt, you are not alone. We can work together to navigate difficult emotions and gain back control over your life.
Whether you are anxious, depressed, ruminating over past experiences, or experiencing self-doubt, you are not alone. We can work together to navigate difficult emotions and gain back control over your life.
Wherever you are in your mental health journey, I am here to support you. Life can be incredibly difficult and sometimes we need a little extra support.
Together, we will build solutions to help you and your loved ones achieve hope, healing and abundant living. We can tear down the barriers holding you back and create joy and purpose in your life. Let's meet your goals, online or in-person.
Together, we will build solutions to help you and your loved ones achieve hope, healing and abundant living. We can tear down the barriers holding you back and create joy and purpose in your life. Let's meet your goals, online or in-person.
My approach is heartfelt, engaging, and down to earth. I am passionate about helping people achieve joy, authentic relationships and build upon their strengths.
explore your negative self talk that interferes with accessing your authentic self. I’m here to empower you as we work together to identify what's keeping you stuck and build your confidence to regain your freedom and build the life you want.
explore your negative self talk that interferes with accessing your authentic self. I’m here to empower you as we work together to identify what's keeping you stuck and build your confidence to regain your freedom and build the life you want.
I focus on the whole person - mind, body, and spirit. My commitment is to provide a balance of supporting you and challenging you to make positive and sustainable changes.
Together, we will build a trusted working relationship where all topics are safe. We will agree on goals for therapy together and use a combination of skill building and supportive processing to achieve those.
Together, we will build a trusted working relationship where all topics are safe. We will agree on goals for therapy together and use a combination of skill building and supportive processing to achieve those.
I use humor when appropriate to make the session comfortable. I respect each client's journey through their own challenges and meet them where they are at, identifying their strengths and patterns that will help them accomplish their goals.