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Find Stress Therapists & Counselors in Colorado.

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All of us deal with some degree of stress in our lives. However, when stress makes it difficult to cope with everyday life, it’s time to see a professional. Mental Health Match is a great resource to help you find a therapist who can help you better manage your stress.

Wherever you are located in Colorado from Arvada to Westminster or even Grand Junction, or anywhere else nearby, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Stress

Since stress is a normal response to external stimuli, it can be difficult to know when you need help. Short-term stress is usually fine and resolves on its own. But chronic stress can lead to:

  • ongoing digestive problems,
  • muscle tension,
  • headaches,
  • a racing heartbeat,
  • insomnia,
  • fatigue,
  • and more.

Read this article to learn more about the symptoms of stress. If you’re dealing with ongoing stress, it is wise to seek professional help.

Now is the time: Get Help with Stress Today!

Stress relief is possible with professional treatment, and there’s no better time to start stress therapy than now. With better stress management, you can enjoy benefits like better sleep, a better overall mood, improved immunity, and more! We encourage you to reach out for help today to get started improving your life, and Mental Health Match can help find a therapist to get you there.

Colorado Stress Therapists - List Your Practice on Mental Health Match

Looking to expand your network? Mental Health Match can help! We match clients with therapists and counselors specializing in stress. It only takes 10 minutes or less to get set up for new referrals. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (100 total therapists)
Showing 1 - 5 (100 total therapists)
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Picture of Erika McGough, therapist in Colorado
Erika McGough
Together, we will:

work on managing and reducing stressors to improve your well-being! We'll problem-solve and can explore multiple areas at once: mental health, boundaries, communication, relationships...the possibilities are endless!


VIEW PROFILE
Picture of Erika McGough, therapist in Colorado
VIEW PROFILE
Together, we will:

work on managing and reducing stressors to improve your well-being! We'll problem-solve and can explore multiple areas at once: mental health, boundaries, communication, relationships...the possibilities are endless!

Something to know about my approach is:

Therapy is about you and your needs, and your needs matter! I use different modalities (CBT, DBT, psychoeducation) to meet your needs. I’m passionate about meeting clients where they are and building safety and trust, so you feel seen and understood.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Life Adjustment
  • Parenthood
  • Postpartum
  • Stress
  • Wellness
Read more about me
Erika McGough remote and phone therapy in Colorado
Picture of Scott Levson, therapist in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, Washington, West Virginia, Wisconsin
Scott Levson
Together, we will:

Therapy is a space to feel grounded in which we will work to gain a non-judgmental perspective on your struggles and put our minds together to strategize ways forward.


VIEW PROFILE
Picture of Scott Levson, therapist in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, Washington, West Virginia, Wisconsin
VIEW PROFILE
Together, we will:

Therapy is a space to feel grounded in which we will work to gain a non-judgmental perspective on your struggles and put our minds together to strategize ways forward.

Something to know about my approach is:

I take a pragmatic and eclectic approach by integrating psychodynamic theories with evidence-based tools. I draw on treatments ranging from CBT, ACT, and CPT, tailoring treatment to your unique needs and experiences.

FOCUS AREAS:
  • Anxiety Disorders
  • Career Stress
  • College Students
  • Concussion/Traumatic Brain Injury
  • Depression
  • First Responders
  • Insomnia and Sleep Problems
  • Job related issues/stress
  • Life Transitions
  • Medical Professionals
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Coaching
  • Relationship Conflict
  • Relationship Exploration and Enhancement
  • Repetitive relational issues
  • Romantic Relationships
  • Social Anxiety
  • Trauma Recovery
Read more about me
Scott Levson remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, Washington, West Virginia, Wisconsin
Picture of Lisa Tafolla, therapist in Colorado
Lisa Tafolla
Together, we will:

I work with clients to explore the past and present, expanding the ability to be present with the full range of human experience. Therapy modalities may include exploratory insight-oriented talk therapy, somatic, cognitive and mindfulness.


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Picture of Lisa Tafolla, therapist in Colorado
VIEW PROFILE
Together, we will:

I work with clients to explore the past and present, expanding the ability to be present with the full range of human experience. Therapy modalities may include exploratory insight-oriented talk therapy, somatic, cognitive and mindfulness.

Something to know about my approach is:

I am trained an a variety of therapies to offer an integrative, whole-person approach to therapy. There are many layers involved in healing including how life experiences are bound in our stories, our bodies, behaviors, and our energies and spirit.

FOCUS AREAS:
  • Anxiety
  • Attachment Issues
  • Boundaries
  • Complex PTSD (C-PTSD)
  • Corporate leadership stress
  • Depression
  • Divorce and Separation
  • Entrepreneurial Women
  • Entrepreneurs
  • Imposter Syndrome
  • Post Traumatic Stress Disorder (PTSD)
  • Relationships
  • Self Esteem & Confidence Issues
  • Stress
  • Trauma
Read more about me
Lisa Tafolla remote and phone therapy in Colorado
Picture of Dr. Alisha  Powell, therapist in Colorado, District Of Columbia, Georgia, Maryland, Massachusetts, Texas, Virginia
Dr. Alisha Powell
Together, we will:

We will focus on communication skills and ways to help you and your partner relate to each other in a healthier way. I believe in skill-building and helping couples to manage conflict effectively.


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Picture of Dr. Alisha  Powell, therapist in Colorado, District Of Columbia, Georgia, Maryland, Massachusetts, Texas, Virginia
VIEW PROFILE
Together, we will:

We will focus on communication skills and ways to help you and your partner relate to each other in a healthier way. I believe in skill-building and helping couples to manage conflict effectively.

Something to know about my approach is:

I believe that every relationship is different and I work with couples to find what works for their specific relationship in a way that is affirming of each partner's needs ands expectations.

FOCUS AREAS:
  • African American Women
  • Black and African American Issues
  • Burn Out
  • Career Transitions
  • Compassion Fatigue
  • Couples issues
  • Depression
  • Generalized Anxiety
  • Life Coaching
  • Racism
  • Relationship Counseling
  • Relationship issues
  • Stress Management
  • Women's Issues
  • Work-Life Balance
  • Work stress
  • Young Women
Read more about me
Dr. Alisha  Powell remote and phone therapy in Colorado, District Of Columbia, Georgia, Maryland, Massachusetts, Texas, Virginia
Picture of Dr. Tofunmi Oni, therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Rhode Island, Tennessee, Texas, Utah, Virginia, Washington, West Virginia, Wisconsin
Dr. Tofunmi Oni
Together, we will:

Develop a better understanding of your behaviors/ beliefs and how it impacts your experiences. We will then identify/ develop strategies to reduce your stress and pain so that you feel more fulfilled overall even if we cannot rid you of the cause.


VIEW PROFILE
Picture of Dr. Tofunmi Oni, therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Rhode Island, Tennessee, Texas, Utah, Virginia, Washington, West Virginia, Wisconsin
VIEW PROFILE
Together, we will:

Develop a better understanding of your behaviors/ beliefs and how it impacts your experiences. We will then identify/ develop strategies to reduce your stress and pain so that you feel more fulfilled overall even if we cannot rid you of the cause.

Something to know about my approach is:

I am very collaborative and bring into the space whatever the client and I identify as helpful for their growth, since therapy is not one size fits all. That may look like role playing, journaling, "homework," or processing past/ current events.

FOCUS AREAS:
  • Academic Issues
  • Adjustment issues
  • Anxiety
  • Career Stress
  • children of immigrants
  • College Students
  • Couples Therapy
  • Depression
  • Family of Origin
  • Family trauma
  • Friendships
  • Life Transitions
  • multicultural identity
  • Pre-Marital Counseling
  • Relationship Conflict
  • Relationship Distress
  • Self Esteem & Confidence Issues
  • Self Understanding
  • Stress
  • Third Culture Kids
Read more about me
Dr. Tofunmi Oni remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Rhode Island, Tennessee, Texas, Utah, Virginia, Washington, West Virginia, Wisconsin