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All of us deal with some degree of stress in our lives. However, when stress makes it difficult to cope with everyday life, it’s time to see a professional. Mental Health Match is a great resource to help you find a therapist who can help you better manage your stress.

Wherever you are located in Colorado from Arvada to Westminster or even Grand Junction, or anywhere else nearby, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Stress

Since stress is a normal response to external stimuli, it can be difficult to know when you need help. Short-term stress is usually fine and resolves on its own. But chronic stress can lead to:

  • ongoing digestive problems,
  • muscle tension,
  • headaches,
  • a racing heartbeat,
  • insomnia,
  • fatigue,
  • and more.

Read this article to learn more about the symptoms of stress. If you’re dealing with ongoing stress, it is wise to seek professional help.

Now is the time: Get Help with Stress Today!

Stress relief is possible with professional treatment, and there’s no better time to start stress therapy than now. With better stress management, you can enjoy benefits like better sleep, a better overall mood, improved immunity, and more! We encourage you to reach out for help today to get started improving your life, and Mental Health Match can help find a therapist to get you there.

Colorado Stress Therapists - List Your Practice on Mental Health Match

Looking to expand your network? Mental Health Match can help! We match clients with therapists and counselors specializing in stress. It only takes 10 minutes or less to get set up for new referrals. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (145 total therapists)
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Picture of Her Time Therapy, PLLC Licensed Professional Counselors, mental health therapist in Colorado
Her Time Therapy, PLLC Licensed Professional Counselors
Together, we will:

Client-centered therapy can help you overcome anxiety, process trauma, navigate grief, thrive through illness, find your dream career, develop healthier relationships, become friends with food, and so much more!


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Picture of Her Time Therapy, PLLC Licensed Professional Counselors, mental health therapist in Colorado
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Client-centered therapy can help you overcome anxiety, process trauma, navigate grief, thrive through illness, find your dream career, develop healthier relationships, become friends with food, and so much more!

Something to know about my approach is:

Her Time was created by a woman, for women. The mission of Her Time is to provide women with access to therapeutic support that is convenient, holistic, and empowering.

FOCUS AREAS:
  • Anticipatory Grief
  • Anxiety
  • Body Image
  • Cancer
  • Career Burnout
  • Career Counseling
  • Caregivers
  • Chronic Illness
  • College Students
  • Complex Trauma
  • Confidence
  • Depression
  • Disenfranchised Grief
  • Disordered Eating
  • Divorce and Separation
  • Grief
  • Health Anxiety
  • Healthcare Professionals
  • Job Stress
  • Life Transitions
  • Medical Trauma
  • Motherhood
  • Parenting
  • Postpartum Depression
  • Post Traumatic Stress Disorder (PTSD)
  • Pregnancy
  • Professional Women
  • Rape and Sexual Assault
  • Relationships
  • Self-Esteem
  • Sexual Trauma
  • Teachers
  • Trauma
  • Vicarious Trauma
  • Women
  • Young Women
Read more about me
Her Time Therapy, PLLC Licensed Professional Counselors remote and phone therapy in Colorado
Picture of Roni Ruiz, mental health therapist in Colorado
Roni Ruiz
Together, we will:

I can support with depression, anxiety, stress, trauma, navigating changes/adjustment, overwhelm, decision making, or relationship dynamics.


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Are We a Match?

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Picture of Roni Ruiz, mental health therapist in Colorado
View Profile

Are We a Match?

Take Our Survey
Together, we will:

I can support with depression, anxiety, stress, trauma, navigating changes/adjustment, overwhelm, decision making, or relationship dynamics.

Something to know about my approach is:

We will explore emotions, thought patterns, behaviors, diverse parts of you, self-esteem, possible past trauma, attachment, navigating relationships with others around you, regulation strategies, and your strengths within our time together.

FOCUS AREAS:
  • Adjustment Issues
  • Anxiety
  • Depression
  • Narcissistic Abuse
  • Stress
  • Trauma
Read more about me
Roni Ruiz remote and phone therapy in Colorado
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Picture of Haley  Downs, mental health therapist in Colorado
Haley Downs
Together, we will:

I am here to provide a supportive and nonjudgmental environment where, together, we can explore your challenges, develop coping strategies, and work towards achieving your goals to enhance your mental and emotional well-being.


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Are We a Match?

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Picture of Haley  Downs, mental health therapist in Colorado
View Profile

Are We a Match?

Take Our Survey
Together, we will:

I am here to provide a supportive and nonjudgmental environment where, together, we can explore your challenges, develop coping strategies, and work towards achieving your goals to enhance your mental and emotional well-being.

Something to know about my approach is:

At the core of my counseling approach lies a deep understanding of the struggles individuals face in navigating life's complexities. I believe in fostering a collaborative and empathetic therapeutic relationship where clients feel heard and valued.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Life Balance
  • Mindfulness
  • Stress
Read more about me
Haley  Downs remote and phone therapy in Colorado
Picture of Rini Amato, mental health therapist in Colorado
Rini Amato
Together, we will:

Work on the issues that led you to therapy, honor & learn from your experiences, and help you heal and grow so you can live your best life moving forward. I'm dedicated to helping my clients feel and do better regardless of their circumstances.


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Are We a Match?

Take Our Survey
Picture of Rini Amato, mental health therapist in Colorado
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Work on the issues that led you to therapy, honor & learn from your experiences, and help you heal and grow so you can live your best life moving forward. I'm dedicated to helping my clients feel and do better regardless of their circumstances.

Something to know about my approach is:

I want clients to leave sessions feeling heard, cared for, supported, & more self-confident & self-accepting w/ new tools to manage their struggles. When enduring my own life struggles, I wish I would've had the skills that I teach my clients now.

FOCUS AREAS:
  • Age 20s & 30s
  • Anger
  • Anxiety
  • Confidence
  • Coping Skills
  • Depression
  • Grief
  • Job Stress
  • LGBTQ+
  • Life Changes
  • Middle Age
  • Relationships
  • Self-Compassion
  • Self-Esteem
  • Stress
  • Trauma
Read more about me
Rini Amato remote and phone therapy in Colorado
Picture of Dr. Katie Johanson, mental health therapist in Colorado
Dr. Katie Johanson
Together, we will:

We will figure out what matters most to you and what you want your life to look like. I use a variety of treatments based in research (such as CBT and ACT) tailored to your specific circumstances to help you answer these questions!


View Profile

Are We a Match?

Take Our Survey
Picture of Dr. Katie Johanson, mental health therapist in Colorado
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We will figure out what matters most to you and what you want your life to look like. I use a variety of treatments based in research (such as CBT and ACT) tailored to your specific circumstances to help you answer these questions!

Something to know about my approach is:

I have specialty training in depression, anxiety, and stress and am certified in Cognitive Behavioral Therapy for Insomnia (CBT-I), the gold-standard treatment for insomnia. I also enjoy using Acceptance and Commitment Therapy (ACT).

FOCUS AREAS:
  • Anxiety
  • Depression
  • Insomnia and Sleep Problems
  • Life Adjustment
  • Relationships
  • Stress
  • Work-Life Balance
Read more about me
Dr. Katie Johanson remote and phone therapy in Colorado