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Find Stress Therapists & Counselors in Colorado.

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All of us deal with some degree of stress in our lives. However, when stress makes it difficult to cope with everyday life, it’s time to see a professional. Mental Health Match is a great resource to help you find a therapist who can help you better manage your stress.

Wherever you are located in Colorado from Arvada to Westminster or even Grand Junction, or anywhere else nearby, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Stress

Since stress is a normal response to external stimuli, it can be difficult to know when you need help. Short-term stress is usually fine and resolves on its own. But chronic stress can lead to:

  • ongoing digestive problems,
  • muscle tension,
  • headaches,
  • a racing heartbeat,
  • insomnia,
  • fatigue,
  • and more.

Read this article to learn more about the symptoms of stress. If you’re dealing with ongoing stress, it is wise to seek professional help.

Now is the time: Get Help with Stress Today!

Stress relief is possible with professional treatment, and there’s no better time to start stress therapy than now. With better stress management, you can enjoy benefits like better sleep, a better overall mood, improved immunity, and more! We encourage you to reach out for help today to get started improving your life, and Mental Health Match can help find a therapist to get you there.

Colorado Stress Therapists - List Your Practice on Mental Health Match

Looking to expand your network? Mental Health Match can help! We match clients with therapists and counselors specializing in stress. It only takes 10 minutes or less to get set up for new referrals. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (32 total therapists)
Showing 1 - 5 (32 total therapists)
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Picture of Mindy Berry, therapist in Colorado
Mindy Berry
Together, we will:

Counseling does not have to be never-ending, and my goal is to provide you with the skills to start developing your own solutions. Life can be difficult, and sometimes help from the right counselor can change everything.


VIEW PROFILE
Picture of Mindy Berry, therapist in Colorado
VIEW PROFILE
Together, we will:

Counseling does not have to be never-ending, and my goal is to provide you with the skills to start developing your own solutions. Life can be difficult, and sometimes help from the right counselor can change everything.

Something to know about my approach is:

Because I believe one therapeutic approach does not work for everyone, my work is highly individualized; and the focus is on individuals, couples, teens, and families. You don't have to continue struggling alone - I can help you.

FOCUS AREAS:
  • Anxiety Disorders
  • Codependency
  • Coping Skills
  • Cultural Issues
  • Depression
  • Divorce and Separation
  • grief
  • Infertility
  • Infidelity
  • Life changes
  • Life Coaching
  • Life Transitions
  • Marriage Counseling
  • Men's Issues
  • multicultural identity
  • Open Relationships
  • Pre-Marital Counseling
  • Relationship Counseling
  • Relationship Distress
  • Self-Esteem
  • Sex Therapy
  • Social Justice
  • Stress Management
  • Transgender Issues
  • Trauma
  • Women's Issues
Read more about me
Mindy Berry remote and phone therapy in Colorado
Picture of Emily Hoyt, therapist in Colorado
Emily Hoyt
Together, we will:

Together, we will overcome blocks that are preventing you from living the life you want to be living. We will take time to prioritize your own well-being and help you learn how to live more authentically and in alignment with your values.


VIEW PROFILE
Picture of Emily Hoyt, therapist in Colorado
VIEW PROFILE
Together, we will:

Together, we will overcome blocks that are preventing you from living the life you want to be living. We will take time to prioritize your own well-being and help you learn how to live more authentically and in alignment with your values.

Something to know about my approach is:

My mission as a therapist is to help you feel more confident in your personal, professional, and academic life. I will help you decrease anxiety, find your inner compass, and equip you with the tools to believe in yourself and your future.

FOCUS AREAS:
  • Anxiety
  • Coping Skills
  • Highly Sensitive People
  • Perfectionism
  • Self Esteem & Confidence Issues
  • Stress Management
Read more about me
Emily Hoyt remote and phone therapy in Colorado
Picture of Sarah James, therapist in Colorado
Sarah James
Together, we will:

We talk just about anything in life!


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Picture of Sarah James, therapist in Colorado
VIEW PROFILE
Together, we will:

We talk just about anything in life!

Something to know about my approach is:

I look at how my clients have ended up were they are. Once we have a firm understanding of their inner workings, I help my clients move forward on their aware and empowered path. I own a group practice with 4 locations.

FOCUS AREAS:
  • Career Counseling
  • Childhood Trauma
  • Generalized Anxiety
  • Life Transitions
  • Relationship Counseling
  • Stress Management
  • Teenagers
Read more about me
Sarah James remote and phone therapy in Colorado
Picture of Mike Garrison, therapist in Colorado
Mike Garrison
Together, we will:

By talking and processing together, we can collaborate on ways for you move past your challenges, feel better, and to reach your goals. We’ll work together to get at the root of problems and guide you to the changes you desire.


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Picture of Mike Garrison, therapist in Colorado
VIEW PROFILE
Together, we will:

By talking and processing together, we can collaborate on ways for you move past your challenges, feel better, and to reach your goals. We’ll work together to get at the root of problems and guide you to the changes you desire.

Something to know about my approach is:

I wasn't always a therapist - I have worked in the Fortune 500 world and have also owned my own small business. You may find my approach a little more practical and directive than other therapists. We'll set goals and then get to work.

FOCUS AREAS:
  • Anger Management
  • Depression
  • Generalized Anxiety
  • Life Transitions
  • Men's Issues
  • Post Traumatic Stress Disorder (PTSD)
  • Self-Esteem
  • Stress Management
  • Trauma
Read more about me
Mike Garrison remote and phone therapy in Colorado
Picture of Megan Wykoff, therapist in Colorado
Megan Wykoff
Together, we will:

Explore your thoughts and emotions in a safe, non-judgmental space to learn how to help you heal best. I use an attachment-based lens and a person-in-environment perspective to guide you along your healing journey.


VIEW PROFILE
Picture of Megan Wykoff, therapist in Colorado
VIEW PROFILE
Together, we will:

Explore your thoughts and emotions in a safe, non-judgmental space to learn how to help you heal best. I use an attachment-based lens and a person-in-environment perspective to guide you along your healing journey.

Something to know about my approach is:

I believe everyone needs an individualized, holistic level of care. I utilize modalities such as TF-CBT, DBT, CBT, motivational interviewing, and other creative interventions, such as mindfulness-based therapy to develop the best path for you.

FOCUS AREAS:
  • Anxiety
  • Attachment Issues
  • Complex Trauma
  • Depression
  • Interpersonal Problems
  • Life Stress
  • Post Traumatic Stress Disorder (PTSD)
  • Self Esteem & Confidence Issues
Read more about me
Megan Wykoff remote and phone therapy in Colorado