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All of us deal with some degree of stress in our lives. However, when stress makes it difficult to cope with everyday life, it’s time to see a professional. Mental Health Match is a great resource to help you find a therapist who can help you better manage your stress.

Wherever you are located in Colorado from Arvada to Westminster or even Grand Junction, or anywhere else nearby, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Stress

Since stress is a normal response to external stimuli, it can be difficult to know when you need help. Short-term stress is usually fine and resolves on its own. But chronic stress can lead to:

  • ongoing digestive problems,
  • muscle tension,
  • headaches,
  • a racing heartbeat,
  • insomnia,
  • fatigue,
  • and more.

Read this article to learn more about the symptoms of stress. If you’re dealing with ongoing stress, it is wise to seek professional help.

Now is the time: Get Help with Stress Today!

Stress relief is possible with professional treatment, and there’s no better time to start stress therapy than now. With better stress management, you can enjoy benefits like better sleep, a better overall mood, improved immunity, and more! We encourage you to reach out for help today to get started improving your life, and Mental Health Match can help find a therapist to get you there.

Colorado Stress Therapists - List Your Practice on Mental Health Match

Looking to expand your network? Mental Health Match can help! We match clients with therapists and counselors specializing in stress. It only takes 10 minutes or less to get set up for new referrals. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (151 total therapists)
Showing 1 - 5 (151 total therapists)
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Picture of Brennalynn Flaherty, mental health therapist in Colorado
Brennalynn Flaherty
Together, we will:

We will spend some time exploring childhood and connections to your current experience. We will also address any parts of your life that you deem important and safe to talk through. I aim to offer you a space where you can feel accepted and safe.


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Picture of Brennalynn Flaherty, mental health therapist in Colorado
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We will spend some time exploring childhood and connections to your current experience. We will also address any parts of your life that you deem important and safe to talk through. I aim to offer you a space where you can feel accepted and safe.

Something to know about my approach is:

I practice trauma-informed and compassionate care throughout my work. I tend to emotions and situations gently and intentionally. You are in the driver's seat while I take the role of the well-informed passenger. I aim to meet you where you are at.

FOCUS AREAS:
  • Anxiety
  • Attachment Issues
  • Depression
  • Life Transitions
  • Parenting
  • Perfectionism
  • Relationships
  • Self-Compassion
  • Stress
Read more about me
Brennalynn Flaherty remote and phone therapy in Colorado
Picture of Camille Larsen, mental health therapist in Arizona, Colorado, Virginia
Camille Larsen
Together, we will:

Explore if there is any ambivalence about change, then work on the changes you want to see in your life, career, and/or relationships at a pace that feels safe to your nervous system.


View Profile

Are We a Match?

Take Our Survey
Picture of Camille Larsen, mental health therapist in Arizona, Colorado, Virginia
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore if there is any ambivalence about change, then work on the changes you want to see in your life, career, and/or relationships at a pace that feels safe to your nervous system.

Something to know about my approach is:

I approach my work with integrity and respect for my clients. I also hold them compassionately accountable and expect that they should be working harder than anyone else for their own healing.

FOCUS AREAS:
  • Adult Child of Emotionally Immature Parents
  • Adult Children of Alcoholics
  • Adult Children of Immigrants
  • Adults
  • Aging and Getting Older
  • Alcohol
  • Anxiety
  • Career Burnout
  • Career Change
  • Caregivers
  • Codependency
  • Communication Skills
  • Dating and Romance
  • Depression
  • Emotional Intelligence
  • Emotional Intimacy
  • End of Life
  • Feeling Lost
  • Feelings of Not Being Good Enough
  • Feeling Stuck
  • Grief
  • Job Stress
  • Life Transitions
  • Mild Depression
  • New Job Transition
  • Obsessive-Compulsive Disorder (OCD)
  • Parent-Adult Child Relationship
  • Relationships
  • Seasonal Depression
  • Self-Esteem
  • Self-Understanding
  • Sobriety
  • Substance Use
  • Substance Use Disorders
  • Trauma
  • Women
  • Work-Life Balance
  • Young Adults
Read more about me
Camille Larsen remote and phone therapy in Arizona, Colorado, Virginia
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Picture of Moriah LaRocque, mental health therapist in Colorado, Florida, Maine, Texas
Moriah LaRocque
Together, we will:

Dive deep into understanding the root causes of ADHD and anxiety, develop practical strategies to enhance focus and manage stress, and cultivate resilience to navigate life's challenges with confidence and ease.


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Are We a Match?

Take Our Survey
Picture of Moriah LaRocque, mental health therapist in Colorado, Florida, Maine, Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Dive deep into understanding the root causes of ADHD and anxiety, develop practical strategies to enhance focus and manage stress, and cultivate resilience to navigate life's challenges with confidence and ease.

Something to know about my approach is:

I integrate evidence-based practices with a personalized touch, recognizing the unique struggles and strengths of those dealing with ADHD and anxiety. I prioritize collaborative goal-setting and skill-building exercises.

FOCUS AREAS:
  • Adjustment Issues
  • Adult ADHD
  • Anxiety
  • Anxiety Disorders
  • Anxiety in Relationships
  • Caregivers
  • Chronic Stress
  • Compassion Fatigue
  • Depression
  • Fatherhood
  • Generalized Anxiety Disorder
  • Inner Child
  • Life Adjustment
  • Life Transitions
  • Parent-Child Relationship
  • Parenting
  • Parenting Special Needs Children
  • Postpartum
  • Postpartum Anxiety
  • Social Anxiety
  • Stress
  • Trauma
  • Values
Read more about me
Moriah LaRocque remote and phone therapy in Colorado, Florida, Maine, Texas
Picture of Monica Sandoval, mental health therapist in Colorado
Monica Sandoval
Together, we will:

Together, we co-create a sanctuary for your soul to unfold and blossom. In this sacred space, you are free to express your authentic self, to unravel the layers of your being, and to unearth the hidden treasures that lie within.


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Are We a Match?

Take Our Survey
Picture of Monica Sandoval, mental health therapist in Colorado
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together, we co-create a sanctuary for your soul to unfold and blossom. In this sacred space, you are free to express your authentic self, to unravel the layers of your being, and to unearth the hidden treasures that lie within.

Something to know about my approach is:

Embracing a holistic and present-centered approach, I walk alongside you as a compassionate companion on your sacred journey. I hold deep reverence for your inherent wisdom and honor the unique essence that resides within you.

FOCUS AREAS:
  • Anxiety
  • Codependency
  • Conflict Resolution
  • Coping Skills
  • Depression
  • Domestic Violence
  • LGBTQ+
  • Life Transitions
  • Relationship Distress
  • Spirituality
  • Trauma
Read more about me
Monica Sandoval remote and phone therapy in Colorado
Picture of Katie Clark, mental health therapist in Colorado, Texas
Katie Clark
Together, we will:

Katie is here to help you every step of the way to a better, happier life, and relationship.


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Are We a Match?

Take Our Survey
Picture of Katie Clark, mental health therapist in Colorado, Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Katie is here to help you every step of the way to a better, happier life, and relationship.

Something to know about my approach is:

Katie utilizes emotionally focused therapy when working with couples, and uses a combination of Gottman, Bowen, and structural family therapy when working with families.

FOCUS AREAS:
  • Addictions
  • Adult ADHD
  • Anxiety Disorders
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Birth Trauma
  • Complex PTSD (C-PTSD)
  • Complicated Grief
  • Confidence
  • Co-Parenting
  • Couples
  • Cutting
  • Depression
  • Divorce and Separation
  • Exercise Addiction
  • Families
  • Family Conflict
  • Family Planning
  • Fears and Phobias
  • Grief
  • Hoarding
  • LGBTQ+
  • Love Addiction
  • Marriage
  • Mild Depression
  • Military Life Transition
  • Military Service
  • Obsessive-Compulsive Disorder (OCD)
  • Open Relationships
  • Parenting
  • Pornography
  • Post Traumatic Stress Disorder (PTSD)
  • Pregnancy and Infant Loss
  • Premarital Counseling
  • Relationships
  • Religious Trauma
  • Self-Esteem
  • Self-Harm
  • Sex Addiction
  • Stress
  • Substance Use
  • Substance Use Disorders
  • Suicidal Ideation
  • Technology Addiction
  • Transgender
  • Trauma
  • Veterans/Military Families
  • Video Game Addiction
Read more about me
Katie Clark remote and phone therapy in Colorado, Texas