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Erika McGough
Together, we will:
work on managing and reducing stressors to improve your well-being! We'll problem-solve and can explore multiple areas at once: mental health, boundaries, communication, relationships...the possibilities are endless!
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Erika McGough
Together, we will:
work on managing and reducing stressors to improve your well-being! We'll problem-solve and can explore multiple areas at once: mental health, boundaries, communication, relationships...the possibilities are endless!
Something to know about my approach is:
Therapy is about you and your needs, and your needs matter! I use different modalities (CBT, DBT, psychoeducation) to meet your needs. I’m passionate about meeting clients where they are and building safety and trust, so you feel seen and understood.
FOCUS AREAS:
- Anxiety
- Depression
- Life Adjustment
- Parenthood
- Postpartum
- Stress
- Wellness
Scott Levson
Together, we will:
Therapy is a space to feel grounded in which we will work to gain a non-judgmental perspective on your struggles and put our minds together to strategize ways forward.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Scott Levson
Together, we will:
Therapy is a space to feel grounded in which we will work to gain a non-judgmental perspective on your struggles and put our minds together to strategize ways forward.
Something to know about my approach is:
I take a pragmatic and eclectic approach by integrating psychodynamic theories with evidence-based tools. I draw on treatments ranging from CBT, ACT, and CPT, tailoring treatment to your unique needs and experiences.
FOCUS AREAS:
- Anxiety Disorders
- Career Stress
- College Students
- Concussion/Traumatic Brain Injury
- Depression
- First Responders
- Insomnia and Sleep Problems
- Job related issues/stress
- Life Transitions
- Medical Professionals
- Post Traumatic Stress Disorder (PTSD)
- Relationship Coaching
- Relationship Conflict
- Relationship Exploration and Enhancement
- Repetitive relational issues
- Romantic Relationships
- Social Anxiety
- Trauma Recovery
Lisa Tafolla
Together, we will:
I work with clients to explore the past and present, expanding the ability to be present with the full range of human experience. Therapy modalities may include exploratory insight-oriented talk therapy, somatic, cognitive and mindfulness.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Lisa Tafolla
Together, we will:
I work with clients to explore the past and present, expanding the ability to be present with the full range of human experience. Therapy modalities may include exploratory insight-oriented talk therapy, somatic, cognitive and mindfulness.
Something to know about my approach is:
I am trained an a variety of therapies to offer an integrative, whole-person approach to therapy. There are many layers involved in healing including how life experiences are bound in our stories, our bodies, behaviors, and our energies and spirit.
FOCUS AREAS:
- Anxiety
- Attachment Issues
- Boundaries
- Complex PTSD (C-PTSD)
- Corporate leadership stress
- Depression
- Divorce and Separation
- Entrepreneurial Women
- Entrepreneurs
- Imposter Syndrome
- Post Traumatic Stress Disorder (PTSD)
- Relationships
- Self Esteem & Confidence Issues
- Stress
- Trauma
Dr. Alisha Powell
Together, we will:
We will focus on communication skills and ways to help you and your partner relate to each other in a healthier way. I believe in skill-building and helping couples to manage conflict effectively.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Dr. Alisha Powell
Together, we will:
We will focus on communication skills and ways to help you and your partner relate to each other in a healthier way. I believe in skill-building and helping couples to manage conflict effectively.
Something to know about my approach is:
I believe that every relationship is different and I work with couples to find what works for their specific relationship in a way that is affirming of each partner's needs ands expectations.
FOCUS AREAS:
- African American Women
- Black and African American Issues
- Burn Out
- Career Transitions
- Compassion Fatigue
- Couples issues
- Depression
- Generalized Anxiety
- Life Coaching
- Racism
- Relationship Counseling
- Relationship issues
- Stress Management
- Women's Issues
- Work-Life Balance
- Work stress
- Young Women
Dr. Tofunmi Oni
Together, we will:
Develop a better understanding of your behaviors/ beliefs and how it impacts your experiences. We will then identify/ develop strategies to reduce your stress and pain so that you feel more fulfilled overall even if we cannot rid you of the cause.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
VIEW PROFILE
Dr. Tofunmi Oni
Together, we will:
Develop a better understanding of your behaviors/ beliefs and how it impacts your experiences. We will then identify/ develop strategies to reduce your stress and pain so that you feel more fulfilled overall even if we cannot rid you of the cause.
Something to know about my approach is:
I am very collaborative and bring into the space whatever the client and I identify as helpful for their growth, since therapy is not one size fits all. That may look like role playing, journaling, "homework," or processing past/ current events.
FOCUS AREAS:
- Academic Issues
- Adjustment issues
- Anxiety
- Career Stress
- children of immigrants
- College Students
- Couples Therapy
- Depression
- Family of Origin
- Family trauma
- Friendships
- Life Transitions
- multicultural identity
- Pre-Marital Counseling
- Relationship Conflict
- Relationship Distress
- Self Esteem & Confidence Issues
- Self Understanding
- Stress
- Third Culture Kids
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