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Find Anxiety Therapists & Counselors in Connecticut.

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Most people have dealt with anxiety at some point in their life, but when feelings of anxiety begin to interfere with your daily functioning, it’s time to find help. Many suffer alone due to the stigma surrounding anxiety, often to their own detriment.

At Mental Health Match, we connect you with top local therapists in your area who specialize in anxiety. Wherever you are located in Connecticut from Bridgeport to West Haven or even New Britain, or anywhere else nearby, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Common Symptoms of Anxiety

When you’re experiencing anxiety, you may exhibit several symptoms, including:

  • constant worry,
  • lack of focus,
  • fatigue,
  • a fast heartbeat,
  • and even panic attacks.

But to know for sure whether you have anxiety, you’d need to speak with a therapist. Not only can they diagnose anxiety, but they can also get you started on a treatment plan to tackle your anxiety symptoms and any underlying issues. Read this helpful article to learn more about anxiety.

Don't Delay: Get Help with Your Anxiety Today!

Realizing that you need to see a therapist is a big step toward healing. But with all of the resources out there, it can be hard to find a therapist who will mesh well with your personality traits, personal preferences, and schedule. That’s why Mental Health Match is such a valuable resource - we can connect you with a therapist who’s well-equipped to help you navigate your internal struggles to improve your quality of life.

Connecticut Anxiety Therapists - List Your Practice on Mental Health Match

Looking to expand your network? Mental Health Match can help! We match clients with therapists and counselors specializing in anxiety. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (264 total therapists)
Showing 1 - 5 (264 total therapists)
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Picture of Sarah Aftab, mental health therapist in Connecticut, Massachusetts
Sarah Aftab
Together, we will:

Collaborate so you can heal and grow by learning to reconnect with your mind, body & surroundings, love & trust yourself, prioritize your needs, recover from people-pleasing & perfectionism, set boundaries & accept that nothing is wrong with you.


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Are We a Match?

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Picture of Sarah Aftab, mental health therapist in Connecticut, Massachusetts
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Collaborate so you can heal and grow by learning to reconnect with your mind, body & surroundings, love & trust yourself, prioritize your needs, recover from people-pleasing & perfectionism, set boundaries & accept that nothing is wrong with you.

Something to know about my approach is:

My practice is mindfulness-based with a holistic approach: nurturing your mind, body, spirit, & being present with yourself & the world around you. We may explore your childhood, relationships & difficult experiences to help you learn about yourself.

FOCUS AREAS:
  • Anxiety
  • Complex PTSD (C-PTSD)
  • Depression
  • Insomnia and Sleep Problems
  • Life Transitions
  • Mindfulness
  • Self-Worth
  • Trauma
  • Work-Life Balance
Read more about me
Sarah Aftab remote and phone therapy in Connecticut, Massachusetts
Picture of Amy Wong, mental health therapist in Connecticut, Delaware, South Carolina, Texas, Vermont
Amy Wong
Together, we will:

Explore a deeper understanding of the problem and how the problem came to be, including contributions and problem resolution.


View Profile

Are We a Match?

Take Our Survey
Picture of Amy Wong, mental health therapist in Connecticut, Delaware, South Carolina, Texas, Vermont
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore a deeper understanding of the problem and how the problem came to be, including contributions and problem resolution.

Something to know about my approach is:

I am very laid-back and easy to talk to, yet direct in my approach. I will tell you exactly what I see. I welcome feedback as we explore together.

FOCUS AREAS:
  • Affairs and Cheating
  • Anxiety
  • Breakups
  • Conscious Uncoupling
  • Couples
  • Couples Sex Therapy
  • Depression
  • Divorce and Separation
  • Life Transitions
  • Marriage
  • Parenting
  • Postpartum
  • Postpartum Mood Disorders
  • Premarital Counseling
  • Relationships
  • Self-Esteem
  • Sex Anxiety
  • Sex Therapy
  • Sexual Issues
  • Sexuality
  • Work-Life Balance
Read more about me
Amy Wong remote and phone therapy in Connecticut, Delaware, South Carolina, Texas, Vermont
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Picture of Alicia Williams, EdD, mental health therapist in Connecticut, Delaware, Florida, New Jersey, Pennsylvania, Vermont
Alicia Williams, EdD
Together, we will:

We will join to release old patterns of dysfunction and to celebrate the development of strategies and techniques that promote self-love and self-healing.


View Profile

Are We a Match?

Take Our Survey
Picture of Alicia Williams, EdD, mental health therapist in Connecticut, Delaware, Florida, New Jersey, Pennsylvania, Vermont
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We will join to release old patterns of dysfunction and to celebrate the development of strategies and techniques that promote self-love and self-healing.

Something to know about my approach is:

Folks may experience a new understanding of themselves in light of past traumatic experiences. They also will find a sister-traveller who will accept their self-revelation as authentic. They will find validation, acceptance, and encouragement.

FOCUS AREAS:
  • Anxiety
  • Complex PTSD (C-PTSD)
  • Complex Trauma
  • Depression
  • Lesbian
  • LGBTQ+
  • PTSD from Abuse
  • Rape and Sexual Assault
  • Sexual Abuse
  • Women
Read more about me
Alicia Williams, EdD remote and phone therapy in Connecticut, Delaware, Florida, New Jersey, Pennsylvania, Vermont
Picture of Dr. Cynthia Shaw, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, New Yo...
Dr. Cynthia Shaw
Together, we will:

Focus on personal insights, growth, self-understanding, connection, and meaning.


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Are We a Match?

Take Our Survey
Picture of Dr. Cynthia Shaw, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, New Yo...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Focus on personal insights, growth, self-understanding, connection, and meaning.

Something to know about my approach is:

I incorporate existential, philosophical, process oriented, culturally sensitive, trauma informed care.

FOCUS AREAS:
  • Anxiety
  • Complex Trauma
  • Existential Issues
  • Grief
  • Identity
  • Life Transitions
  • Mood Disorders
  • Psychosis
  • Relationship Conflict
  • Self-Esteem
Read more about me
Dr. Cynthia Shaw remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, New York, North C...
Picture of Amber Young, mental health therapist in Connecticut, Maryland
Amber Young
Together, we will:

We think the first step to effective therapy is building comfort and trust. We will take some time to hear your story before identifying key patterns that may be impacting your wellness, exploring coping strategies, and helping you to heal.


View Profile

Are We a Match?

Take Our Survey
Picture of Amber Young, mental health therapist in Connecticut, Maryland
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We think the first step to effective therapy is building comfort and trust. We will take some time to hear your story before identifying key patterns that may be impacting your wellness, exploring coping strategies, and helping you to heal.

Something to know about my approach is:

This time is yours. There is nothing off limits or too "weird". Together we will work on embracing all aspects of who you are, and put a spotlight on your strengths. I am honest and direct, but always compassionate.

FOCUS AREAS:
  • Anxiety Disorders
  • Depression
  • Disordered Eating
  • Feeling Stuck
  • Life Transitions
  • Obsessive-Compulsive Disorder (OCD)
Read more about me
Amber Young remote and phone therapy in Connecticut, Maryland