lisa navarra
Together, we will:
Address individual, family and couples issues, emotional and MH issues, explore self-acceptance and self-love, increase coping with stressful situations, improving relationships, calming the mind and creating empowerment.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
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Together, we will:
Address individual, family and couples issues, emotional and MH issues, explore self-acceptance and self-love, increase coping with stressful situations, improving relationships, calming the mind and creating empowerment.
Something to know about my approach is:
I pride myself on having a strong therapeutic alliance with my clients due to my curiousity, empathetic and warm nature. Having productive sessions is always my goal as well as being inclusive, culturally sensitive and empowering.
FOCUS AREAS:
- Adult ADHD
- Anxiety Disorders
- Emotional Regulation
- Grief
- Highly Sensitive People (HSPs)
- Mood Disorders
- Self-Acceptance
- Veterans/Military Families
- Workplace Issues
Stina Reed
Together, we will:
I often favor Internal Family Systems as a modality which can be utilized for any "part" of us which is causing problems ,i e. anger, shame, sadness, or self-doubt for instance. The process involves guided inner dialogue with the conflictual part.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyStina Reed
Together, we will:
I often favor Internal Family Systems as a modality which can be utilized for any "part" of us which is causing problems ,i e. anger, shame, sadness, or self-doubt for instance. The process involves guided inner dialogue with the conflictual part.
Something to know about my approach is:
Support in mastering one's own mind versus letting the mind master us is helpful across a spectrum of issues. This involves learning to quiet the mind, then utilizing it to enhance inner peace. This takes practice and increased self-awareness.
FOCUS AREAS:
- Anxiety Disorders
- Depressive Disorders
- Eating Disorders
- Relationship Distress
- Spirituality
- Trauma From Abuse
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Danielle Erickson
Together, we will:
figure out your treatment goals and develop an individualized plan for achieving them, drawing on your strengths and support system. If you're comfortable, I encourage you to include family and other sources of support in treatment.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDanielle Erickson
Together, we will:
figure out your treatment goals and develop an individualized plan for achieving them, drawing on your strengths and support system. If you're comfortable, I encourage you to include family and other sources of support in treatment.
Something to know about my approach is:
everyone is different. We will work on your treatment with your unique experiences and goals in mind. I utilize various evidenced-based approaches including CBT and DBT skills, mindfulness strategies and creative arts activities.
FOCUS AREAS:
- Anxiety Disorders
- Autism Spectrum
- Chronic Illness
- Depression
- Parenting Skills
- Trauma-Related Disorders
Nechemia Gruenstein
Together, we will:
Discuss what it is that brought you into therapy now, and what it is you would like to see differently in your life. Together we will work to bring about the change you would like to see in your life and accept what can't change.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyNechemia Gruenstein
Together, we will:
Discuss what it is that brought you into therapy now, and what it is you would like to see differently in your life. Together we will work to bring about the change you would like to see in your life and accept what can't change.
Something to know about my approach is:
I don’t believe it is my job to “fix” you, rather, I will work with you to feel confident enough to take responsibility for the challenges and difficulties in your life.
FOCUS AREAS:
- Anxiety
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Depression
- Intrusive Thoughts
- Obsessive-Compulsive Disorder (OCD)
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Dr. Julie Meade
Together, we will:
figure out what needs to change and how to feel better. We can discover ways to align your behaviors to what you value and gain a deeper understanding of yourself. We will explore big life changes, anxiety, depression, ADHD or other stressors.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Julie Meade
Together, we will:
figure out what needs to change and how to feel better. We can discover ways to align your behaviors to what you value and gain a deeper understanding of yourself. We will explore big life changes, anxiety, depression, ADHD or other stressors.
Something to know about my approach is:
I believe in helping my clients better understand their thoughts, emotions, physiology, environment, and behavior so that they can truly connect with their lives in a meaningful, purposeful way. Your goals and values guide therapy session-by-session.
FOCUS AREAS:
- Adjustment Issues
- Adult ADHD
- Anxiety
- College Students
- Confidence
- Depression
- Emotional Regulation
- Insomnia and Sleep Problems
- Life Transitions
- Obsessive-Compulsive Disorder (OCD)
- Parenting
- Perinatal Mood/Anxiety Disorders
- Professional Women
- Self-Esteem
- Situational Stress
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