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My approach to therapy: I deeply believe that being vulnerable takes courage and committing yourself to growth through self-reflection is brave. I am honored to hear your stories of success and failure, love and loss and tragedy and triumph. We are all human after all.
Accepting Clients
In-Person or Online
My approach to therapy: I start by getting to know you, your beliefs, values, and what matters to you. We then work together to find out what you want to work on, the best course of action, and the tools you need. I remain supportive and open-minded throughout the process.
Accepting Clients
In-Person or Online
My approach to therapy: I am a Licensed Therapist and Certified Parent Support Specialist who have spent the last fifteen years working with families and couples that need support through emotionally difficult times and ruptures within intimate relationships.
Accepting Clients
In-Person or Online
My approach to therapy: That I believe in the utilization of a trauma-informed approach that is strengths-based. I have experience working with children/teens, adults, and couples. As a clinician, I pay attention to your needs and place much focus on your comfort level as we progress through the treatment process.
Accepting Clients
In-Person or Online
My approach to therapy: My approach is collaborative & warm, meeting you exactly where you are on your journey. I might swear (if that's your vibe), I will challenge you when the situation warrants it, & I'll definitely laugh with you. I bring my authentic self to our work - helping you uncover profound connections, challenge limiting beliefs, & build the resilience to thrive.
Accepting Clients
In-Person or Online
No matter what’s on your mind, the most important thing is to
know you’re not alone.
My approach to therapy: My approach centers on providing collaborative, person-centered care. This means therapy is your treatment: you decide what to work on while I guide and support you toward your goals.
Accepting Clients
In-Person or Online
My approach to therapy: Mental health doesn’t fit into a box, neither does my approach. Every case is personalized and tailored to the unique needs of the person/family. I promote a more creative approach to treating mental health issues and behavioral concerns.
Accepting Clients
In-Person or Online
My approach to therapy: I utilizes person-centered therapy approach with a collaboration of Cognitive Behavioral Therapy (CBT), Dialectic Behavioral Therapy (DBT), Cognitive Processing Therapy (CPT) & Self Care/Mindfulness techniques within my treatment.
Accepting Clients
In-Person or Online
My approach to therapy: I believe therapy does not live in a box because we are all uniquely different. My approach is tailored to YOU and your individualized goals.
Accepting Clients
In-Person or Online
My approach to therapy: My approach is highly individualized, grounded in the belief that meaningful change arises through a deeper understanding of one’s emotional life in the present moment. I specialize in Intensive Short-Term Dynamic Psychotherapy (ISTDP), an evidence-based approach that helps clients resolve unconscious emotional conflicts.
Accepting Clients
In-Person or Online
Mental Health Match has connected over 500,000 people with the right therapist, not just any therapist.
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In-person therapy is a powerful tool. Just like when you’re in-person with the people you care about, you have more access to each other’s non-verbal cues. For both the therapist and the client, this can be helpful. Sometimes, people who spend their days working on computers or doing more socially isolated work feel that in-person therapy is even more valuable because it is a change of pace.
A big part of a therapeutic practice is creating a peaceful environment where the therapist and the client can comfortably focus. A therapist’s office should be a safe space free of distractions and outside influences. Because your therapist is in charge of that space, seeing your therapist in-person means you don’t have to worry about creating the right environment for therapy like you would if you went to therapy virtually from your own space.
In-person therapy also allows for more flexibility in the type of therapy like equine therapy, art therapies, or walk and talk therapies.
If you are trying to make the decision about whether or not you should see a therapist in person or online, our article on making the decision between the two can be helpful. At Mental Health Match we connect you with top local therapists who are experienced in the ways that best meet your needs.