Feeling alone? Confused with how you got here, or even where to go from here? Frustrated with not feeling authentic? Or maybe you’re stuck in the same pattern. Together, we will work to make intentional and sustainable changes.
Feeling alone? Confused with how you got here, or even where to go from here? Frustrated with not feeling authentic? Or maybe you’re stuck in the same pattern. Together, we will work to make intentional and sustainable changes.
I pull from a myriad of therapeutic techniques that aim to empower and ground. I have extensive experience with college and graduate students, young adults, LGBTQ+ folx, and those who are navigating their various identities and life transitions.
I have extensive experience supporting individuals/couples around relationship conflicts and trauma.
I have extensive experience supporting individuals/couples around relationship conflicts and trauma.
Our sessions will be warm, open, and non-judgmental. I'll hold the delicate pieces to process through feelings and find solutions. This is your space to be heard, seen, and valued.
Create a warm, safe and non-judgmental environment in which you are able to explore life challenges that may be getting in your way of living life to your full potential.
Create a warm, safe and non-judgmental environment in which you are able to explore life challenges that may be getting in your way of living life to your full potential.
I am an interactive solution-focused therapist, whose approach is to provide support and practical feedback to help individuals effectively address personal life challenges, integrating complimentary methodologies and techniques.
Help you gain more insight to yourself, your symptoms and why they may be happening, examining how larger influences around you may be negatively and/or positively impacting how you're feeling, and help you gain more skills for managing concerns.
Help you gain more insight to yourself, your symptoms and why they may be happening, examining how larger influences around you may be negatively and/or positively impacting how you're feeling, and help you gain more skills for managing concerns.
My approach is ideal for long-term health, preferring to do the deeper work often needed for holistic, lasting change rather than short fixes! I enjoy utilizing humor, and creative approaches to therapy, providing balance and support within our work.
Together, we will shape a client-centered perspective, fostering positive change.
Together, we will shape a client-centered perspective, fostering positive change.
My professional journey is rooted in providing unwavering support in the realms of justice, housing, and shelter assistance, coupled with a strong emphasis on motivational and inspirational guidance.