Find Optum Therapists & Counselors in Connecticut.

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Deciding to see a therapist may have been difficult, but finding one who accepts your insurance may be even more challenging. And while you’re trying to cope with your own mental and emotional issues, dealing with insurance issues may be the last thing you want to do.

At Mental Health Match, we specialize in matching people to therapists near you who accept or are in-network with Optum.

Wherever you are located in Connecticut from Bridgeport to West Haven or even New Britain, or anywhere else nearby, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Does Your Insurance Cover Therapy?

Before you start therapy, the first thing you should do is verify your outpatient Optum therapy coverage. If your plan doesn’t cover behavioral health therapy, they won’t pay; it may surprise you how many plans don’t include therapist insurance coverage.

To determine what your plan covers, you can call the customer service number on your insurance card. Once you know for sure that your insurance will cover outpatient behavioral health, leave it to us to help you find a therapist who accepts Optum plans.

If you would like to learn more about how to use insurance to cover therapy, check out our FAQ about how to pay for therapy.

Find a Therapist Near You Who Accepts Optum Therapy Coverage

Instead of Googling “therapists that take my insurance” and sifting through tons of results to no avail, allow us to help. After all, the longer you spend trying to figure out how to pay for therapy, the longer your treatment may be delayed.

With Mental Health Match, finding a qualified therapist near you who takes Optum therapy coverage is easy! Start by browsing in-network experts below or by using our free therapist matching tool.

Connecticut Therapists In-Network with Optum - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we quickly match clients to licensed therapists and counselors who accept Optum insurance. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (38 total therapists)
Showing 1 - 5 (38 total therapists)
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Picture of Natalie Wisdom, mental health therapist in Connecticut
Natalie Wisdom
Together, we will:

Create a warm, safe and non-judgmental environment in which you are able to explore life challenges that may be getting in your way of living life to your full potential.


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Are We a Match?

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Picture of Natalie Wisdom, mental health therapist in Connecticut
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Create a warm, safe and non-judgmental environment in which you are able to explore life challenges that may be getting in your way of living life to your full potential.

Something to know about my approach is:

I am an interactive solution-focused therapist, whose approach is to provide support and practical feedback to help individuals effectively address personal life challenges, integrating complimentary methodologies and techniques.

FOCUS AREAS:
  • Anxiety Disorders
  • Depressive Disorders
  • LGBTQ+
  • Trauma
Read more about me
Natalie Wisdom remote and phone therapy in Connecticut
Picture of Rebecca Turgeon, mental health therapist in Connecticut
Rebecca Turgeon
Together, we will:

Discover your passions, manage your time, and declutter your mind, body, and space for a fulfilling life.


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Are We a Match?

Take Our Survey
Picture of Rebecca Turgeon, mental health therapist in Connecticut
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Discover your passions, manage your time, and declutter your mind, body, and space for a fulfilling life.

Something to know about my approach is:

The approach involves understanding each client's challenges, providing personalized strategies, psychoeducation, and using CBT, Executive Functioning and mindfulness to empower them to manage symptoms and thrive.

FOCUS AREAS:
  • Attention Deficit Disorder (ADD)
  • Attention Problems
  • Career Burnout
  • Career Change
  • College Students
  • Generalized Anxiety Disorder
  • Grief
  • Mild Depression
  • Procrastination
  • Women’s Health
  • Working Professionals
  • Young Professionals
Read more about me
Rebecca Turgeon remote and phone therapy in Connecticut
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Picture of Gina  Goldstein , mental health therapist in Connecticut
Gina Goldstein
Together, we will:

Life issues Life transitions Healthy lifestyle Personal health and well-being


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Are We a Match?

Take Our Survey
Picture of Gina  Goldstein , mental health therapist in Connecticut
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Life issues Life transitions Healthy lifestyle Personal health and well-being

Something to know about my approach is:

I take a comprehensive holistic approach when working with clients. I have an integrative approach where I work with clients to improve their goals from a strength based mindful approach.

FOCUS AREAS:
  • Anxiety Disorders
  • College Students
  • Confidence
  • Coping Skills
  • Depression
  • Generalized Anxiety Disorder
  • Grief
  • Health
  • Holistic Wellness
  • Life Transitions
  • Relationships
  • Self-Esteem
  • Stress
  • Women
Read more about me
Gina  Goldstein  remote and phone therapy in Connecticut
Picture of Lourie Bonsu, mental health therapist in Connecticut
Lourie Bonsu
Together, we will:

In session, I’ll guide you through techniques for sensing and regulating your body and mind. We’ll help you reestablish a reciprocal relationship with your body, learn to turn inward with compassion and live more fully in your body.


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Are We a Match?

Take Our Survey
Picture of Lourie Bonsu, mental health therapist in Connecticut
View Profile

Are We a Match?

Take Our Survey
Together, we will:

In session, I’ll guide you through techniques for sensing and regulating your body and mind. We’ll help you reestablish a reciprocal relationship with your body, learn to turn inward with compassion and live more fully in your body.

Something to know about my approach is:

In my practice, I specialize in trauma. Your body often carries the greatest burden of the trauma that has happened to you. That’s why my approach to trauma healing is holistic, body-based, and unified.

FOCUS AREAS:
  • Academic Issues
  • Adjustment Issues
  • Adoption
  • Anger Management
  • Anxiety
  • Communication Skills
  • Couples
  • Cultural Adjustment
  • Depression
  • Divorce and Separation
  • Existential Crisis
  • Fear of Failure
  • Fertility Challenges
  • Grief
  • Immigrants
  • Infertility
  • Insomnia and Sleep Problems
  • Post Traumatic Stress Disorder (PTSD)
  • Self-Esteem
  • Sexuality
  • Sexual Pain
  • Social Justice
  • Suicidal Ideation
  • Trauma
  • Work Stress
Read more about me
Lourie Bonsu remote and phone therapy in Connecticut
Picture of Penelope Praylow-Kyles, mental health therapist in Connecticut, Florida, South Carolina
Penelope Praylow-Kyles
Together, we will:

Reflect on the core causes of your anxiety, traumas, depression, fears, relationship challenges, maladaptive coping mechanisms.


View Profile

Are We a Match?

Take Our Survey
Picture of Penelope Praylow-Kyles, mental health therapist in Connecticut, Florida, South Carolina
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Reflect on the core causes of your anxiety, traumas, depression, fears, relationship challenges, maladaptive coping mechanisms.

Something to know about my approach is:

I will meet you where you are on your journey today to work towards a better tomorrow. Not everyone's Journey looks the same or has the same challenges - it is not supposed to - after all we are unique individuals.

FOCUS AREAS:
  • Anxiety
  • College Students
  • Depression
  • Family Dynamics
  • Mindfulness
  • Postpartum Anxiety
  • Postpartum Depression
  • Relationships
  • Self-Esteem
  • Stress
  • Trauma
  • Veterans/Military Families
  • Work Stress
Read more about me
Penelope Praylow-Kyles remote and phone therapy in Connecticut, Florida, South Carolina