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A panic attack is the physical manifestation of overwhelming fear - it often occurs for no apparent reason and has nothing to do with a real threat against you. Sometimes it occurs because of anxiety or as a trauma response to something happening around you.

If you suffer from panic attacks, we’ll bet you want to find relief as soon as possible, and Mental Health Match can help connect you with a great therapist for panic attack therapy. Wherever you are located in Connecticut from Bridgeport to West Haven or even New Britain, or anywhere else nearby, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

The Signs of a Panic Attack

Anyone who deals with chronic panic attacks should seek professional help. In case you’re unsure whether you’re experiencing panic attacks, here are some symptoms to look out for:

  • A sense of impending doom
  • Anxiousness
  • Irrational thinking
  • Fast heartbeat
  • Breathing difficulties
  • Chest pains

If you’re worried you might be suffering from panic attacks, check out this article from licensed therapist Chris Warren-Dickins about panic attacks, how to understand them, and what you can do to prevent them.

Start Panic Attack Therapy Today!

Panic attacks, and the fear of having panic attacks in the future, can keep you constantly wound up. Left untreated, panic attacks can even lead to phobias and even agoraphobia. Therefore, it’s critical to seek treatment from a therapist or counselor today. Mental Health Match can help you find a licensed therapist who’ll give you the tools and treatment you need to leave panic attacks in the past. Start by browsing below or by using our free therapist matching tool.

Connecticut Panic Attack Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in panic attacks. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now
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Showing 1 - 5 (35 total therapists)
Showing 1 - 5 (35 total therapists)
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Picture of Malina Choi, therapist in Connecticut
Malina Choi
Together, we will:

Take control over your negative emotions, increase self-esteem, and rebuild intimacy in your relationships. Learn tools to help you feel confident, in control, and be present in your body. Explore anxiety, perfectionism, and identify toxic patterns


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Picture of Malina Choi, therapist in Connecticut
VIEW PROFILE
Together, we will:

Take control over your negative emotions, increase self-esteem, and rebuild intimacy in your relationships. Learn tools to help you feel confident, in control, and be present in your body. Explore anxiety, perfectionism, and identify toxic patterns

Something to know about my approach is:

Using holistic approaches such a mindfulness, meditation, grounding techniques, and mind-body connection, you’ll learn the tools to challenge any negative self-talk, recognize and reduce physical symptoms of panic, and reduce the impact of trauma

FOCUS AREAS:
  • Adult ADHD
  • Anger Disorders
  • Anger Management
  • Anxiety
  • Attachment Disorders
  • Attachment Issues
  • Cultural Trauma
  • Dependent Personality Disorder
  • Depression
  • Histrionic Personality Disorder
  • Insomnia and Sleep Problems
  • Marital stress
  • Narcissism
  • Obsessive Compulsive Disorder (OCD)
  • Panic Attacks
  • Panic Disorders
  • Personality Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Conflict
  • Relationship Distress
  • Self-acceptance
  • Self-love
  • Self-Worth
  • Trauma Recovery
Read more about me
Malina Choi remote and phone therapy in Connecticut
Picture of Eileen Andricovich, therapist in Connecticut
Eileen Andricovich
Together, we will:

During our initial session you will have a clear sense of treatment & set out goals. As this process continues, you will develop more self confidence, an inner strength reflecting positive attitude to address daily issues with more flexibility & joy.


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Picture of Eileen Andricovich, therapist in Connecticut
VIEW PROFILE
Together, we will:

During our initial session you will have a clear sense of treatment & set out goals. As this process continues, you will develop more self confidence, an inner strength reflecting positive attitude to address daily issues with more flexibility & joy.

Something to know about my approach is:

I use a variety of interventions; from behavior to transform patterns on a practical level: emotional- help to identify, express and process emotions and mindful practice to address intrusive thoughts. Overall, a mind/body/emotion/spirit approach.

FOCUS AREAS:
  • Anxiety
  • Anxiety Disorders
  • Couples Counseling
  • Couples issues
  • Couples Therapy
  • Dissociative Disorders
  • Family Conflict
  • Generalized Anxiety
  • Generalized Anxiety Disorder
  • Grief counseling
  • Marriage Counseling
  • Panic Attacks
  • Parenting
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Counseling
  • Relationships
  • School issues
  • Self Esteem & Confidence Issues
  • Sexual Abuse
  • Social Anxiety
  • Trauma
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Eileen Andricovich remote and phone therapy in Connecticut
Picture of De'Andrea Dillard, therapist in Connecticut
De'Andrea Dillard
Together, we will:

After our first session, we should have established what your needs are and what you would like to achieve. My goal is that you walk away from each session feeling empowered, supported, and closer to the version of yourself you want to become.


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Picture of De'Andrea Dillard, therapist in Connecticut
VIEW PROFILE
Together, we will:

After our first session, we should have established what your needs are and what you would like to achieve. My goal is that you walk away from each session feeling empowered, supported, and closer to the version of yourself you want to become.

Something to know about my approach is:

I use a multitude of methods to meet the needs of my clients. These include cognitive behavioral therapy, supportive counseling, motivational interviewing, family systems therapy, and strength based therapy among others.

FOCUS AREAS:
  • Addictions
  • Addictive behaviors
  • Anxiety
  • Anxiety Disorders
  • Coping Skills
  • Couples Counseling
  • Couples issues
  • Couples Therapy
  • Depression
  • Depression Management
  • Family Conflict
  • Generalized Anxiety
  • Generalized Anxiety Disorder
  • Marriage Counseling
  • Mood Disorders
  • Panic Attacks
  • Relationship Counseling
  • Relationships
  • Self Esteem & Confidence Issues
  • Social Anxiety
Read more about me
De'Andrea Dillard remote and phone therapy in Connecticut
Picture of Rachael Fulton, therapist in Connecticut
Rachael Fulton
Together, we will:

At New Hope Therapeutic Services we focus on restoring HOPE for individuals and families. We will focus on targeting the changes you want to see in your life and we believe therapy is about a partnership.


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Picture of Rachael Fulton, therapist in Connecticut
VIEW PROFILE
Together, we will:

At New Hope Therapeutic Services we focus on restoring HOPE for individuals and families. We will focus on targeting the changes you want to see in your life and we believe therapy is about a partnership.

Something to know about my approach is:

Mental health doesn’t fit into a box, neither does my approach. Every case is personalized and tailored to the unique needs of the individual/family. I promote a more holistic and authentic approach to treating mental health issues.

FOCUS AREAS:
  • Addictions
  • Anxiety
  • Body Image
  • Depression
  • Eating Disorders
  • Finding Meaning or Purpose
  • grief
  • Hopeless
  • Identity Issues
  • Individual Issues
  • Mood Disorders
  • Personality Disorders
  • Self-acceptance
  • Self Esteem & Confidence Issues
  • Self Regulation
  • Substance Use
  • Teen anxiety
  • Teen Girls
  • Teen issues
  • Workplace Issues
Read more about me
Rachael Fulton remote and phone therapy in Connecticut
Picture of Hunter Ralston, therapist in Connecticut
Hunter Ralston
Together, we will:

You can expect us to get to know one another a bit better. We will identify what you hope to achieve from therapy. I will tell you a bit about my style. The idea of the first session is to be sure we are a good fit for one another.


VIEW PROFILE
Picture of Hunter Ralston, therapist in Connecticut
VIEW PROFILE
Together, we will:

You can expect us to get to know one another a bit better. We will identify what you hope to achieve from therapy. I will tell you a bit about my style. The idea of the first session is to be sure we are a good fit for one another.

Something to know about my approach is:

I have experience with Motivational Interviewing, Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT).

FOCUS AREAS:
  • Addictions
  • Addictive behaviors
  • Anxiety
  • Anxiety Disorders
  • Coping Skills
  • Depression
  • Depression Management
  • Generalized Anxiety
  • Generalized Anxiety Disorder
  • Panic Attacks
  • Relationship Struggles
  • Self Esteem & Confidence Issues
  • Social Anxiety
Read more about me
Hunter Ralston remote and phone therapy in Connecticut